Latest / Doctor Drop It with Dr Barbara Hessel
Your Weight Problem Isn't a Discipline Problem. It's a Hunger Signal Problem You've Never Been Taught to Fix.
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Every diet you've tried didn't fail because of you. The diagnosis you were given was wrong from the start.
Most weight programs treat hunger as a discipline problem. But hunger is a biological signal driven by specific hormones, and no amount of willpower has ever won a sustained fight against a hormone. When you accept the wrong diagnosis, you pursue the wrong treatment, and the wrong treatment doesn't just fail -- it makes the actual problem measurably worse.
If you've ever been the most disciplined person in the…
The skinny
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