Online Coach for Moms Loses 35lbs & Builds Her Business Postpartum

The Beyond Built Podcast · Apr 9, 2026 · 29m

Whitney came to Beyond Built 8 weeks postpartum at 171 pounds as a fitness & nutrition coach who had gone through competition bodybuilding, gained 65 pounds through pregnancy, and arrived on the other side not recognizing herself in the mirror. One year later she's at 136, eating 2,350 calories, squatting 275 for reps, and running a scholarship that pulled 100+ applications in days.

This episode is the full unfiltered year from the identity crisis, the hardest season of her life, what it actually takes to show up as an athlete and a coach through new motherhood, and why the transformation in…