139 Poignant, Powerful, and Positive Life Lessons from a 50 Mile Ultra
As we finish 2020 and gear up emotionally for bigger and better times in 2021, we've got a chance to RESET, to lay the groundwork of mindset, habits, and action that will equip us to thrive next year - no matter what is thrown our way.
Matt put this mantra to action at a recent 50 Mile Ultra race and shares the poignant, painful, and powerful life lessons he learned running for over 12 hours in the mountains of central Oregon.
This very simple event acted as a lightening rod and helped with so many other positive habits around flexibility, patience, accountability, and community.
He leaned…
The skinny
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