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The PT Hour EP. 1| Dr. Sean Rimmer, Conquering Injuries, Insights on Achilles Tendinopathies
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Imagine running injury-free and with confidence—our latest episode on the Steep Stuff Podcast promises to arm you with the knowledge to make it happen. With the expertise of Sean Rimmer, a seasoned physical therapist from Run Potential PT, we tackle the notorious Achilles tendinopathy. This mini-series opener addresses effective prevention and management strategies to keep you hitting those trails strong. From the transition of running terrain to the importance of workout variations, we explore how to optimize your routine to fend off injuries.
Our conversation dives into the…
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