Latest / No Shrinking Violets Podcast for Women
Digital Minimalism For Sanity, Focus, And Real-Life Connection
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What if the quiet you crave is on the other side of a few simple phone boundaries? We sit down with strategist and community builder Kelsey Green to unpack digital minimalism as a values-first way to use technology without letting it use you. From the rise of anxiety and scattered attention to the illusion of connection on social media, we get honest about how the constant scroll erodes presence, creativity, and relationships—and how to take your focus back.
Kelsey shares what her Screen-Free Sunday challenge reveals about compulsion, why “brain drain”…
The skinny
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