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Latest / Crushing Iron Triathlon Podcast

#954 – In 5 Days We Race Ironman Wisconsin

In 5 Days Mike and Robbie toe the line at Ironman Wisconsin. Today, they talk through some of the thoughts and strategies for their races. Gear, fuel, effort, game plans, it's all here and they can assure you one thing . . . they really can't be sure about anything.

Topics:

Wisconsin weather

Pack for all seasons

Swim skins

What to bring

Worst thing about race morning

Check-In Concierge?

Norton plans for both

Concerned about a cold day?

Burning calories in the cold is complex

Don't take off warm gear too soon

Nutrition on the hills

You'd rather be warm than cold

Thinking about temperature…

The skinny

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