Latest / Crushing Iron Triathlon Podcast

#954 – In 5 Days We Race Ironman Wisconsin
In 5 Days Mike and Robbie toe the line at Ironman Wisconsin. Today, they talk through some of the thoughts and strategies for their races. Gear, fuel, effort, game plans, it's all here and they can assure you one thing . . . they really can't be sure about anything.
Topics:
Wisconsin weather
Pack for all seasons
Swim skins
What to bring
Worst thing about race morning
Check-In Concierge?
Norton plans for both
Concerned about a cold day?
Burning calories in the cold is complex
Don't take off warm gear too soon
Nutrition on the hills
You'd rather be warm than cold
Thinking about temperature…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.