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THE MACGUYVER OF MEDITATION ON MEDITATION MADE EASY!!! Plus Guided Meditation | Jeff Warren
If you've ever wanted to quiet your mind, and get in the zen zone, then do we have the Meditation for Fidgety Skeptics show for you!
Today I'll be talking with Jeff Warren, the Macguyver of meditation and the best-selling author and co-author of a brilliant, hilarious and sometimes sacrilege new read on quieting the mind, Meditation for Fidgety Skeptics.
And that's just what I want to talk with him about, about how to get calm, get focused, and tame your mind.
Topics Include:
What were Jeff Warren's challenging growing up with ADD?
How did he hyperventilate and pass out as a child?
How was he…
The skinny
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