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16: Triggers: An alarm that wakes us up for healing with Tami Gabbitas
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My guests, Tami Gabbitas, defines a trigger as a disproportionate response to the present caused by an event in our past that we have not extended loving compassion towards.
In todays episode Tami shares her steps for navigating triggers.
Tami Gabbitas is an Energy Healer and Life Coach based out of Queen Creek, Arizona. She’s a mother, wife, former Elementary School Teacher, Reiki Master Teacher, Trauma Survivor, and women empowerment advocate.
After experiencing sexual abuse at a young age, Tami lost her voice for 15 years, even coming to doubt her own experiences. When she…
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