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How Do I Shift My Money Energy When I Feel Stuck? | Money Manifestation Chapter 3 · Rock My Finances

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Speaker 3: Welcome to the Rock my Finances show on k FORHD
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Speaker 3: control and confidence with your money, your web. It's not
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Speaker 3: about the zeros. So what is it all about? Let's
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Speaker 3: find out.
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Speaker 1: Now.
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Speaker 3: Here's your host and weekly friend, Jennifer Jose.
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Speaker 2: Hey, y'all, welcome back.
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Speaker 4: We are doing our money Manifest Station series. This is
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Speaker 4: so fun. We are doing chapter three right now. I'm
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Speaker 4: kind of excited about this because these are the kind
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Speaker 4: of questions that I get all the time.
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Speaker 2: I just got it last Friday.
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Speaker 4: So I do a rock my Finances Club and we
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Speaker 4: have a monthly Zoom call and we have people join
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Speaker 4: from that call and ask me all these wonderful questions. Right,
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Speaker 4: and so the question that I got last Friday was
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Speaker 4: how do I stay on the right train track alignment,
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Speaker 4: you know, whatever you want to call it. How do
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Speaker 4: I shift my money energy? And when I'm out of
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Speaker 4: being stuck, how do I stay there? So this is
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Speaker 4: a great episode for us today, So we're going to
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Speaker 4: get really practical. I know we've all felt stuck before.
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Speaker 4: For We've all felt stressed out or overwhelmed with money.
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Speaker 4: This is just, you know, it's kind of a thing
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Speaker 4: that we do here in the United States probably all
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Speaker 4: around the world. Right. So I'm going to give you
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Speaker 4: some simple tools that you can use immediately to shift
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Speaker 4: how you feel and then ultimately that's how you're going
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Speaker 4: to show up with your money relationship. So today we're
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Speaker 4: going to talk about the three tools. The first tool
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Speaker 4: is going to be an appreciation ram page, which I
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Speaker 4: did mention in episode two as well, and I got
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Speaker 4: that from Abraham Hicks. I love Abraham Hicks and I
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Speaker 4: listened to them often. Then we're going to do number two,
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Speaker 4: which is going to be it's just a simple mind
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Speaker 4: mindset game and it's called virtual Reality by Abraham Hicks
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Speaker 4: as well, and we're going to start it with wouldn't
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Speaker 4: it be nice if? And then I'm going to continue
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Speaker 4: that on to number three, the Diamond Shift Method, which
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Speaker 4: is my company name, Diamond Life. And so I've kind
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Speaker 4: of put all this together and coined this the Diamond
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Speaker 4: Shift Method, and that is going to be fun at
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Speaker 4: the end of this episode.
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Speaker 2: Sure to stay to the end of that.
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Speaker 4: These are the three we're going to talk about. So,
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Speaker 4: as I mentioned in episode two, had you all look
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Speaker 4: up the emotional scale. If you haven't done that, I
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Speaker 4: do mention it often because we don't know where we're going.
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Speaker 4: Until we know where we're at, I can't give you
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Speaker 4: directions to get to your favorite destination if I.
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Speaker 2: Don't know where you're coming from.
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Speaker 4: And if we don't know where we're coming from, then
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Speaker 4: we kind of have things in control of our lives.
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Speaker 4: And it's not us making choices. So check out the
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Speaker 4: emotional scale. There's lots of different pictures, terminology, and basically
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Speaker 4: it's how our emotions work from despair all the way
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Speaker 4: up to joe joy, and it's every different emotion along
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Speaker 4: the way. So you can imagine there's lots of them, right,
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Speaker 4: So when we talk about the emotional shale scale, I
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Speaker 4: want you to know how you're showing up and where
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Speaker 4: you are and what you're feeling at the moment. You
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Speaker 4: might be overwhelmed and frustrated, or maybe you might just
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Speaker 4: be neutral about your money, not even care because it
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Speaker 4: really isn't important to you. But the question is how
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Speaker 4: do you actually move up from where you're at? Unless
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Speaker 4: you're already at complete joy and bliss, then you need
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Speaker 4: to be listening to this episode of just saying okay,
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Speaker 4: so how we want to be able to move up
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Speaker 4: from there. That's where the diamond shift method comes in,
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Speaker 4: so because the method gives you a way to move
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Speaker 4: your thoughts in a way that your brain will actually accept.
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Speaker 4: So this is the difference of just positive thinking. And
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Speaker 4: I'm sure many of you do affirmations, which I do
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Speaker 4: as well. My money's my money's always working out for me.
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Speaker 4: The universe has got my back. My money grows while
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Speaker 4: it sleeps. You know, all these little mantras that we
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Speaker 4: might have, and I love that, and that's good. However,
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Speaker 4: we have to make sure where we're at at the
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Speaker 4: time that we're doing these mantras, because if we are
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Speaker 4: from the bottom of the hole in despair and frustration
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Speaker 4: and stress and anger, and then we're just saying these mantras,
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Speaker 4: it's like putting a little band aid over it's doing nothing.
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Speaker 4: It's not going to heal it, it's not going to
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Speaker 4: make it go away. And so if you need stitches
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Speaker 4: from your despair and putting a band aid's not going
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Speaker 4: to do any good. Okay, Sorry, I have always weird analogies,
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Speaker 4: but I hope you get my drift. I hope you
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Speaker 4: get my drift. So when people talk about like low
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Speaker 4: energy or low vibration, Abraham Hicks is a big law
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Speaker 4: of attraction of vibrations around energy, what they're really talking
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Speaker 4: about is our stress on our nervous system. So when
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Speaker 4: we are going to take a breath, like just that
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Speaker 4: one breath calms my nervous system down so much like
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Speaker 4: it feels so much better. And the key is not
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Speaker 4: to jump from stress to over abundance overnight. And unfortunately,
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Speaker 4: I believe what's been out there is the affirmations and
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Speaker 4: the positive thinking and all of that great stuff, which
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Speaker 4: is absolutely wonderful and I love it. However, it's not
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Speaker 4: beat all end all, and there's other things that we
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Speaker 4: need to do as well. We can't just jump from frustration, anger, stress,
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Speaker 4: overwhelm to joy, abundance, wealth, as you can tell. Otherwise
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Speaker 4: we'd all be wealthy because if it was all it
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Speaker 4: took was positiveive thinking, my goodness, we would all be there.
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Speaker 4: So it takes way more to manifest and just positive
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Speaker 4: thinking and some mantras and some meditation.
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Speaker 2: It takes more.
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Speaker 4: It has to be the vibration that we are running
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Speaker 4: at on a daily basis more times than not. So
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Speaker 4: it doesn't have to be perfect at all. But if
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Speaker 4: we feel like if we picture ourselves at the top
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Speaker 4: of a mountain and we're creating a snowball, so we
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Speaker 4: have a little, tiny ball and then we're rolling down
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Speaker 4: the hill. The more snow that that ball picks up,
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Speaker 4: the bigger the snowball gets right and that momentum, and
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Speaker 4: the bigger it gets just takes it off, takes off.
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Speaker 4: So our little tiny stress might be a little tiny
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Speaker 4: worry about I wonder if I'm going to have enough
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Speaker 4: money for the bills this month or whatever it might be,
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Speaker 4: or enough enough money for a vacation. And then the
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Speaker 4: next thought is another negative thought that stays on that
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Speaker 4: momentum path going downhill, and then the next one, and
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Speaker 4: the next one, or the next one, it gets bigger
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Speaker 4: and bigger and bigger and bigger, and now your snowball
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Speaker 4: is huge, gigantic and enormous, genormous at the bottom of
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Speaker 4: the hill. And then you call me and say, hey, JJ,
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Speaker 4: how do I get on a positive wealth trajectory? And
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Speaker 4: you've got this great, big, huge snowball at the bottom
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Speaker 4: of the hill from all of the thoughts that you
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Speaker 4: have put into it and all of the feeling that
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Speaker 4: you have around it. So you can't go from that
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Speaker 4: huge snowball to a million dollar mansion. Does that make sense?
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Speaker 4: I hope that makes sense. However, you can melt that
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Speaker 4: snowball very easily with better thinking, positive thoughts, one step
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Speaker 4: at a time, or ten steps at a time. If
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Speaker 4: your moment is going Now, let's say we're at a
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Speaker 4: plateau of that heel. So we went down the hill
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Speaker 4: with all those thoughts, the negative thoughts, the scary stress,
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Speaker 4: the overwhelm thoughts, and then we're at this plateau of
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Speaker 4: this mountain. Right, So now we can either make the
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Speaker 4: choice of staying there, stuck in that negative space, or
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Speaker 4: start with a positive thought. And it doesn't even have
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Speaker 4: to be about money, it could be about anything, and
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Speaker 4: then that momentum is going to take off. Don't we
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Speaker 4: want momentum around positivity instead of the stress, right, I
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Speaker 4: hope you can picture my mountain. Okay, So we're going
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Speaker 4: to go on this emotional scale, one thing at a time.
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Speaker 4: Each step matters because you're going to start the momentum
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Speaker 4: with it. Each clarity, each little piece of clarity that
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Speaker 4: you get is going to make you feel a little
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Speaker 4: tiny bit better. So any little thing that we accomplish
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Speaker 4: or just feel better, you don't even have to do anything.
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Speaker 4: It's literally how you feel. So if I'm stressed out
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Speaker 4: and worried and I go jump in my hot tub,
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Speaker 4: guess what, I'm not stressed out worried anymore. Now I'm
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Speaker 4: not even just neutral, I'm above neutral. So now I'm
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Speaker 4: climbing up this emotional scale and I'm feeling good, My
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Speaker 4: vibration is vibrating higher. Frequencies are a real thing. They're
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Speaker 4: out there there, scientific and they're numbered. So our frequency
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Speaker 4: that we're vibrating at goes higher. The more joy we have,
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Speaker 4: we vibrate higher. If that makes sense. Okay, So instead
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Speaker 4: of asking how do I fix my money? I want
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Speaker 4: you to ask yourself what is the next thought that
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Speaker 4: feels just a little bit better than this thought? So
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Speaker 4: that that way we can move up the scale a
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Speaker 4: little bit, and if it doesn't work with money, just
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Speaker 4: get off that entire topic. Because we could say I wonder,
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Speaker 4: like the question I had earlier, and I wonder if
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Speaker 4: I'm gonna have enough money to pay my bills. The
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Speaker 4: thought could be just the next stop up is it
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Speaker 4: will be nice when I have all the money to
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Speaker 4: pay all my bills. Because we're not saying we have
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Speaker 4: the money. We're not saying that we're not gonna and
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Speaker 4: we're going to. We're just saying, wouldn't it be nice
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Speaker 4: if I had all the money to pay my bills?
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Speaker 4: So now you're going to go to a neutral state
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Speaker 4: instead of a despair state. Does that make sense? So
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Speaker 4: what feels good to you right now? What thought can
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Speaker 4: take you to the next step. If you can't even
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Speaker 4: say that one thought, then you got to go do
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Speaker 4: something completely different. Go take a hot shower, do some
10:09
Speaker 4: jumping jacks, some sit ups, Go put the sunshine on
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Speaker 4: your face.
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Speaker 2: Go listen to a great song.
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Speaker 4: I Love Heart singing Stairway to Heaven on Kennedy Kennedy
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Speaker 4: Center Honors on YouTube.
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Speaker 2: It's amazing. I love it.
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Speaker 4: Go hug your pet, pet your pet, play pick a ball.
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Speaker 4: That's what I do. Anything that feels satisfying will automatically
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Speaker 4: move you up the scale. It does not have to
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Speaker 4: be on the subject that you're worried about. In fact,
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Speaker 4: it's better not to be on that subject because we
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Speaker 4: just want to vibrate high at a good high frequency.
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Speaker 4: It doesn't matter what the subject is. That's something that
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Speaker 4: we do with our thinking self, not our feeling self.
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Speaker 4: Our thinking self tries to trick us to think that
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Speaker 4: we have to feel better and think differently about money,
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Speaker 4: and we need to know everything right now and order
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Speaker 4: for it to be better. It's inaccurate. We just have
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Speaker 4: to feel better and order for us to be able
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Speaker 4: to receive the really good thoughts and decisions that we
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Speaker 4: can make from a higher vibration. Because when we're stressed
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Speaker 4: out about money, our brain is always scanning for other problems.
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Speaker 4: It's got that momentum going right, so it's looking for
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Speaker 4: what's wrong, what's missing, what's not enough, everywhere. So you
11:19
Speaker 4: might have done this before. You might be stressed about money,
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Speaker 4: and then you go with your partner or friends or
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Speaker 4: families somewhere for dinner, and then something else happens. You
11:28
Speaker 4: get a flat tire on the way to dinner, or
11:30
Speaker 4: you're late, or you get a ticket, or the waiter
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Speaker 4: brings you the wrong meal, or the drink tastes lousy like.
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Speaker 4: It's a momentum of just negativity. Again, it doesn't have
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Speaker 4: to be on the same subject. So when we're on
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Speaker 4: that momentum of the bottom half of the emotional scale,
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Speaker 4: we stay there. So we want to get out of there.
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Speaker 4: So we want to feel good about anything at all
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Speaker 4: to get out of that momentum. Doesn't have to be perfection,
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Speaker 4: just anything that feels true. Here's another thing, it must
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Speaker 4: feel true true. You can't say I hope I have
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Speaker 4: enough bills money to pay off all my bills. Oh
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Speaker 4: I'm going to be wealthy absolutely by the end of
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Speaker 4: the month. That your body's gonna go uh ah, Sista,
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Speaker 4: you'd be lying to me.
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Speaker 2: You be lying to me.
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Speaker 4: So we do not want to say anything to our
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Speaker 4: body that is not true. That's why we come up
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Speaker 4: with wouldn't it be nice if I had all this
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Speaker 4: wonderful money? And it would be nice? If that's not
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Speaker 4: a lie, that's very true. Then usually our second thought
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Speaker 4: after that will be a negative thought. But we want
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Speaker 4: to cancel that for right now. We'll look at that later, okay.
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Speaker 4: So instead of looking for perfection, we are going to
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Speaker 4: go back to the rampage of appreciation. Thank you, Abraham Hicks.
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Speaker 4: So we want to be looking actively for things that
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Speaker 4: we appreciate. This beautiful surrounding my sunshine on my in
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Speaker 4: my window right here, my gardener's just cut the grass.
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Speaker 4: It smells so good. I love that smell. You all
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Speaker 4: with you with allergies probably dreading that, but I don't.
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Speaker 4: I have allergies, So I love the smell of cut grass.
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Speaker 4: I love that anything that's going to open instantly connected
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Speaker 4: good feelings and energy is going to open the floodbit
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Speaker 4: floodgates for well being. Then you're gonna be able to say,
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Speaker 4: it's going to be so good to play my bills
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Speaker 4: this month, because that is something that you know you're
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Speaker 4: going to do, and you can feel that I have
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Speaker 4: income coming in. We're not saying I don't have enough income.
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Speaker 4: I hope my income's enough. It's not saying that I
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Speaker 4: have income coming in, which is very true. I am
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Speaker 4: learning about money. I am becoming more aware. I am
13:35
Speaker 4: taking steps to do better with my money. I just
13:39
Speaker 4: need to know the right next step. I need to
13:42
Speaker 4: know what makes me feel good right now. See that's
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Speaker 4: a different momentum, right It's more on the positive. But
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Speaker 4: I'm not talking anything about million dollars mansions, ferraris are amazing.
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Speaker 4: What are those purses that are so expensive that I
13:57
Speaker 4: would totally love one, but I would never spend that money.
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Speaker 4: You know, all those things we're not talking about.
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Speaker 3: That.
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Speaker 4: We're talking about staying in general, that our body can accept,
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Speaker 4: our mind can accept, and it can raise our vibration
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Speaker 4: up the emotional scale. I hope that makes sense. What
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Speaker 4: happens is your brain starts to shift. That's what this
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Speaker 4: whole thing is about, is shifting our brain so we
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Speaker 4: start to move out of the problem mode energy, and
14:23
Speaker 4: we start moving into the possibility mode energy, which means
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Speaker 4: we're not ignoring reality. We're just not completely expanding where
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Speaker 4: we are right this second. In those mathematical numbers of
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Speaker 4: your money, we're expanding where we feel right now. So
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Speaker 4: this sunshine feels so good. My bills will all be
14:44
Speaker 4: paid this month, I have income coming in. Have a
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Speaker 4: you can get as simple as I have a roof
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Speaker 4: over my head, I have food to eat today.
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Speaker 2: You know that's great.
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Speaker 4: You could be a little bit better off than that
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Speaker 4: and say, okay, I am set for the next five years.
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Speaker 4: I'm my savings is exactly where it needs to be.
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Speaker 4: I'm only going to get better. I'm only going to
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Speaker 4: attract more wealth. Right, everyone's a little bit different. So
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Speaker 4: we want to shift and reduce the pressure and open
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Speaker 4: up clarity. That's what this is all about. So our
15:18
Speaker 4: first tool is our first tool is where do I
15:23
Speaker 4: go to shift the appreciation? So we want an appreciation rampage.
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Speaker 4: That's it. Then we're going to step into wouldn't it
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Speaker 4: be nice?
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Speaker 2: Game?
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Speaker 4: I mentioned that as well. Wouldn't it be nice? For
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Speaker 4: those little moments where reality feels very heavy, the positive
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Speaker 4: thinking feels like too big of a jump. Then instead
15:44
Speaker 4: of forcing a belief, we need to soften it into possibilities.
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Speaker 4: So we're going to say, instead of I need more money,
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Speaker 4: or I don't have enough or there isn't ever enough,
15:54
Speaker 4: we're going to say, wouldn't it be nice if I
15:57
Speaker 4: started to feel more in control of my money? Wouldn't
16:01
Speaker 4: it be nice? If things started to feel a little easier.
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Speaker 4: Wouldn't it be nice if I could figure out this
16:06
Speaker 4: next best step or stay away from the money topic altogether.
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Speaker 4: Wouldn't it be nice? If I felt more calm today.
16:13
Speaker 4: Wouldn't it be nice? If things were just a little
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Speaker 4: bit easier. Wouldn't it be nice? If I trusted myself
16:18
Speaker 4: a little more. Wouldn't it be nice? If today flowed
16:22
Speaker 4: better than I expected? Wouldn't it be nice? If I
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Speaker 4: felt more at peace of where I am right now?
16:28
Speaker 4: Wouldn't it be nice? If I handled things differently than
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Speaker 4: I usually do? Wouldn't it be nice? If I felt
16:33
Speaker 4: more clear about what to do next. Wouldn't it be nice?
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Speaker 4: If I gave myself more grace? Wouldn't it be nice
16:40
Speaker 4: if I didn't take everything so seriously? Things like that?
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Speaker 4: Does that make sense. Okay, Now, this is based on science.
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Speaker 4: Are you ready?
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Speaker 2: The three step progression?
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Speaker 4: Number one, the lowest resist resistance of what we need
16:55
Speaker 4: to say is, wouldn't it be nice? If that means
16:57
Speaker 4: our body's not going to reject that and it's going
16:59
Speaker 4: to be okay with it, then when we start to
17:02
Speaker 4: feel better, we can say, I'm starting to learn about
17:05
Speaker 4: my money. I'm starting to feel better about my money.
17:09
Speaker 4: I'm starting to feel positive every day. I'm starting to
17:13
Speaker 4: take care of myself better every day. I'm starting to
17:16
Speaker 4: see my wealth grow. I'm starting to attract more abundance.
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Speaker 2: That's next.
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Speaker 4: The third thing, when it starts to become very believable,
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Speaker 4: I am becoming wealthy. I am becoming healthy. I am
17:31
Speaker 4: becoming a happy, joyous person. I am becoming an attractable
17:35
Speaker 4: magnet to all wealth in the universe. I am becoming
17:40
Speaker 4: a wealthy woman. I am becoming a wealthy, strong, healthy woman.
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Speaker 4: Like whatever it is, so we have witn't it be nice?
17:48
Speaker 4: I'm starting to and I am becoming That's once it
17:52
Speaker 4: starts to feel really believable, then we say it is
17:56
Speaker 4: nice that I am badass with my money. It is
18:00
Speaker 4: nice that I am very aware of every dime in
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Speaker 4: my household. It is nice that I have a great,
18:07
Speaker 4: amazing financial plan. It is nice that I am feeling
18:10
Speaker 4: completely confident and financially free. People think they need to
18:13
Speaker 4: jump straight from I'm confident to abundant. That's not true.
18:16
Speaker 4: If our brain doesn't believe it, it's not going to happen.
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Speaker 4: It's just going to create more resistance, which keeps us
18:21
Speaker 4: down the snowball pill, not the other one. That we
18:25
Speaker 4: want to be positive. Eventually it does feel real, I promise,
18:29
Speaker 4: but it takes. This is your money muscle, so it
18:31
Speaker 4: takes practice, y'all. You can't just do this overnight. But
18:34
Speaker 4: we need to move up the emotional scale number one,
18:37
Speaker 4: number two. Wouldn't it be nice if number three? I'm
18:41
Speaker 4: feeling more control now. So the diamond shift method is
18:44
Speaker 4: the reason why this matters, is because we're calling in
18:47
Speaker 4: our three c's. We want money, clarity, control, and confidence,
18:51
Speaker 4: which creates our diamond life, which is financially freedom. So
18:55
Speaker 4: because your thoughts shift, your mind gets clear, and then
18:58
Speaker 4: you have clarity and you feel naturally more control.
19:00
Speaker 2: And when you feel in control, that's where confidence comes.
19:03
Speaker 4: We love it, love it, love it. So confidence with
19:05
Speaker 4: money isn't something you force, It's something you build and
19:08
Speaker 4: create step by step, starting with how you think is
19:13
Speaker 4: how you feel. So if we change our words and
19:15
Speaker 4: our thoughts, we're going to change our feelings. And I
19:18
Speaker 4: hope this all brings you the diamond shift method and
19:21
Speaker 4: you'll be able to shift any of that negativity into
19:25
Speaker 4: the upper scale of the emotional scale, making you feel
19:28
Speaker 4: very good. And the more we put out whatever we
19:32
Speaker 4: put out there, we're going to get back. So do
19:34
Speaker 4: you want to put out the negative parts or do
19:36
Speaker 4: you want to put out that I'm feeling great today,
19:38
Speaker 4: the sunshine's on my face, I feel happy. Wouldn't it
19:40
Speaker 4: be nice if my day just completely flowed? Right?
19:44
Speaker 2: Okay? I love it.
19:45
Speaker 4: This has been chapter three in this Money Manifestation. Stay
19:49
Speaker 4: tuned for chapter four. It's going to be amazing. So
19:53
Speaker 4: I want you to remove all the resistance and step
19:56
Speaker 4: out the door, and I want you all to be
19:57
Speaker 4: able to say, I rock my Finances.
20:01
Speaker 3: We appreciate you joining us today, and don't forget to
20:04
Speaker 3: subscribe to the rock my Finances YouTube channel for more
20:08
Speaker 3: engagement and bonus content. Tell me what is your money story?
20:12
Speaker 3: Let's find out with Jennifer right here on K FOURHD
20:16
Speaker 3: radio and Talk for TV. It's not about the zero,
20:19
Speaker 3: it's about the F word. Feelings, feelings Jennifer can't wait
20:23
Speaker 3: to explore with you next week. Until then, let's all
20:27
Speaker 3: say I rock my finances.