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Feeling Not Like Yourself? A Nervous System Reset for Perimenopause With Sharon Pendlington
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how perimenopausal women can reset their nervous system so they can feel like themselves again.
Sharon Pendlington is a Menopause & Stress Resilience Coach with a decade of clinical experience helping women feel like themselves again in the menopause transition. She's the founder of the Perimenopause Nervous System Reset program 'Stress to Serenity' - a small group coaching experience so you can Sleep through the Night, Regain Emotional Steadiness and Restore sharp Mental Clarity in 90 Days.
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