Latest / This Daring Adventure / The thought running your life
Transcript
- 0:03Welcome
- 0:03to
- 0:04This
- 0:04Daring
- 0:04Adventure
- 0:05podcast
- 0:06where
- 0:06we
- 0:06work
- 0:07on
- 0:07bridging
- 0:07the
- 0:07gap
- 0:08between
- 0:08where
- 0:08we
- 0:09are
- 0:09and
- 0:09where
- 0:10we
- 0:10want
- 0:10to
- 0:10be
- 0:11in
- 0:11order
- 0:11to
- 0:11live
- 0:12a
- 0:12bigger
- 0:12and
- 0:12bolder
- 0:13life.
- 0:14In
- 0:14this
- 0:14podcast,
- 0:15we
- 0:15will
- 0:15provide
- 0:16inspiration,
- 0:17tips,
- 0:17and
- 0:17skills
- 0:18you
- 0:18need
- 0:18to
- 0:18make
- 0:19your
- 0:19life
- 0:19the
- 0:19adventure
- 0:20you
- 0:20want
- 0:21it
- 0:21to
- 0:21be.
- 0:22Here's
- 0:22your
- 0:22host,
- 0:23mindset,
- 0:23mentor,
- 0:24and
- 0:24life
- 0:24coach,
- 0:25Trista
- 0:25Guertin.
- 0:33Trista: Hey
- 0:33Trista: everybody.
- 0:34Trista: Welcome
- 0:34Trista: back
- 0:35Trista: to
- 0:35Trista: This
- 0:35Trista: Daring
- 0:35Trista: Adventure.
- 0:36Trista: My
- 0:36Trista: name
- 0:37Trista: is
- 0:37Trista: Trista
- 0:37Trista: Guertin
- 0:37Trista: and
- 0:38Trista: I
- 0:38Trista: am
- 0:39Trista: a
- 0:39Trista: master
- 0:39Trista: life
- 0:39Trista: coach.
- 0:40Trista: I
- 0:41Trista: am
- 0:41Trista: thrilled
- 0:41Trista: that
- 0:42Trista: you
- 0:42Trista: are
- 0:42Trista: here
- 0:43Trista: today,
- 0:43Trista: and
- 0:44Trista: I
- 0:44Trista: guess
- 0:45Trista: I'm
- 0:45Trista: just
- 0:45Trista: going
- 0:45Trista: to
- 0:45Trista: dive
- 0:46Trista: right
- 0:46Trista: into
- 0:47Trista: the
- 0:47Trista: episode,
- 0:48Trista: and
- 0:49Trista: this
- 0:49Trista: is
- 0:49Trista: the
- 0:50Trista: thought
- 0:50Trista: that
- 0:50Trista: is
- 0:51Trista: running
- 0:51Trista: your
- 0:51Trista: life.
- 0:52Trista: And
- 0:54Trista: it's
- 0:54Trista: important
- 0:55Trista: that
- 0:55Trista: we
- 0:55Trista: take
- 0:56Trista: a
- 0:56Trista: look
- 0:56Trista: at
- 0:58Trista: our
- 0:58Trista: thoughts,
- 0:59Trista: particularly
- 1:00Trista: those
- 1:01Trista: that
- 1:01Trista: we
- 1:01Trista: have
- 1:02Trista: on
- 1:02Trista: repeat,
- 1:02Trista: because
- 1:02Trista: we
- 1:03Trista: know
- 1:03Trista: if
- 1:04Trista: you've
- 1:04Trista: listened
- 1:04Trista: to
- 1:04Trista: this
- 1:05Trista: podcast
- 1:05Trista: before,
- 1:06Trista: that
- 1:07Trista: our
- 1:07Trista: brain
- 1:07Trista: likes
- 1:08Trista: to
- 1:08Trista: be
- 1:08Trista: really
- 1:08Trista: efficient
- 1:09Trista: and
- 1:10Trista: so
- 1:11Trista: it
- 1:11Trista: will
- 1:12Trista: use
- 1:12Trista: those
- 1:13Trista: well-worn
- 1:13Trista: neural
- 1:14Trista: pathways
- 1:14Trista: in
- 1:14Trista: our
- 1:15Trista: brain
- 1:15Trista: to
- 1:15Trista: just
- 1:15Trista: keep
- 1:15Trista: thinking
- 1:16Trista: the
- 1:16Trista: same
- 1:16Trista: thoughts
- 1:17Trista: over
- 1:17Trista: and
- 1:17Trista: over
- 1:17Trista: again.
- 1:18Trista: And
- 1:18Trista: so
- 1:19Trista: your
- 1:19Trista: thoughts
- 1:20Trista: today
- 1:20Trista: are
- 1:20Trista: probably
- 1:20Trista: the
- 1:21Trista: same
- 1:21Trista: thoughts
- 1:21Trista: that
- 1:21Trista: you
- 1:21Trista: had
- 1:22Trista: yesterday
- 1:22Trista: and
- 1:22Trista: the
- 1:22Trista: day
- 1:22Trista: before
- 1:23Trista: that,
- 1:23Trista: and
- 1:24Trista: the
- 1:24Trista: week
- 1:24Trista: before
- 1:24Trista: that,
- 1:24Trista: and
- 1:25Trista: the
- 1:25Trista: month
- 1:25Trista: before
- 1:25Trista: that.
- 1:26Trista: And
- 1:26Trista: then
- 1:26Trista: pretty
- 1:26Trista: soon
- 1:27Trista: it
- 1:27Trista: turns
- 1:27Trista: into
- 1:28Trista: years.
- 1:29Trista: So.
- 1:30Trista: we
- 1:30Trista: want
- 1:31Trista: to
- 1:31Trista: get
- 1:31Trista: really
- 1:32Trista: aware
- 1:32Trista: and
- 1:32Trista: conscious
- 1:33Trista: of
- 1:34Trista: what
- 1:34Trista: the
- 1:34Trista: thoughts
- 1:35Trista: are
- 1:35Trista: that
- 1:35Trista: are
- 1:35Trista: running
- 1:37Trista: our
- 1:38Trista: lives,
- 1:38Trista: our
- 1:38Trista: careers,
- 1:39Trista: our
- 1:39Trista: relationships,
- 1:41Trista: our
- 1:41Trista: health,
- 1:41Trista: all
- 1:42Trista: of
- 1:42Trista: these
- 1:43Trista: things.
- 1:44Trista: And
- 1:45Trista: it
- 1:45Trista: really
- 1:46Trista: does
- 1:46Trista: affect
- 1:46Trista: our
- 1:46Trista: entire
- 1:47Trista: life.
- 1:48Trista: It
- 1:48Trista: can
- 1:48Trista: be
- 1:48Trista: just
- 1:49Trista: one
- 1:49Trista: single
- 1:49Trista: thought,
- 1:50Trista: just
- 1:50Trista: five
- 1:50Trista: words
- 1:52Trista: in
- 1:52Trista: particular.
- 1:53Trista: The
- 1:53Trista: one
- 1:54Trista: that
- 1:54Trista: I
- 1:54Trista: see
- 1:54Trista: that
- 1:55Trista: comes
- 1:55Trista: up
- 1:56Trista: often
- 1:57Trista: is
- 1:58Trista: I
- 1:59Trista: am
- 1:59Trista: not
- 1:59Trista: enough.
- 2:01Trista: And
- 2:02Trista: there
- 2:02Trista: could
- 2:02Trista: be
- 2:02Trista: variations
- 2:03Trista: of
- 2:03Trista: this.
- 2:04Trista: I'm
- 2:04Trista: not
- 2:04Trista: good
- 2:05Trista: enough.
- 2:05Trista: I'm
- 2:05Trista: not
- 2:05Trista: smart
- 2:06Trista: enough.
- 2:07Trista: I'm
- 2:08Trista: not
- 2:08Trista: doing
- 2:08Trista: it
- 2:08Trista: well
- 2:08Trista: enough.
- 2:09Trista: Whatever
- 2:10Trista: it
- 2:10Trista: is,
- 2:11Trista: and
- 2:13Trista: it
- 2:13Trista: may
- 2:13Trista: sound
- 2:14Trista: a
- 2:14Trista: little
- 2:14Trista: small,
- 2:15Trista: but
- 2:15Trista: this
- 2:16Trista: thought
- 2:16Trista: is
- 2:16Trista: not
- 2:17Trista: small.
- 2:18Trista: It
- 2:18Trista: can
- 2:18Trista: be
- 2:18Trista: huge.
- 2:19Trista: It
- 2:19Trista: can
- 2:20Trista: have
- 2:20Trista: an
- 2:20Trista: impact
- 2:20Trista: on
- 2:21Trista: your
- 2:21Trista: entire
- 2:21Trista: life,
- 2:22Trista: and
- 2:23Trista: it's
- 2:23Trista: probably
- 2:23Trista: running
- 2:24Trista: the
- 2:24Trista: show
- 2:24Trista: more
- 2:24Trista: than
- 2:25Trista: you
- 2:25Trista: realize.
- 2:26Trista: So
- 2:27Trista: we
- 2:27Trista: wanna
- 2:27Trista: break
- 2:27Trista: this
- 2:27Trista: down
- 2:28Trista: a
- 2:28Trista: bit.
- 2:28Trista: Let's
- 2:28Trista: look
- 2:29Trista: at
- 2:29Trista: how
- 2:29Trista: it
- 2:29Trista: works,
- 2:30Trista: how
- 2:30Trista: to
- 2:30Trista: change
- 2:30Trista: it,
- 2:31Trista: and
- 2:31Trista: then
- 2:32Trista: how
- 2:32Trista: you
- 2:32Trista: can
- 2:32Trista: start
- 2:32Trista: to
- 2:33Trista: shift
- 2:33Trista: your
- 2:33Trista: life
- 2:34Trista: the
- 2:34Trista: moment
- 2:34Trista: that
- 2:34Trista: you
- 2:34Trista: do.
- 2:36Trista: I
- 2:36Trista: know
- 2:36Trista: for
- 2:37Trista: myself,
- 2:37Trista: I'm
- 2:37Trista: a
- 2:37Trista: pretty
- 2:38Trista: capable
- 2:38Trista: person.
- 2:39Trista: I
- 2:40Trista: have
- 2:40Trista: the
- 2:40Trista: degrees,
- 2:41Trista: I
- 2:41Trista: have
- 2:41Trista: the
- 2:41Trista: titles,
- 2:42Trista: I
- 2:42Trista: have
- 2:42Trista: the
- 2:42Trista: work
- 2:42Trista: ethic.
- 2:44Trista: I
- 2:44Trista: received
- 2:45Trista: good
- 2:45Trista: feedback
- 2:46Trista: from
- 2:46Trista: those
- 2:47Trista: around
- 2:47Trista: me.
- 2:48Trista: But,
- 2:49Trista: it
- 2:50Trista: wouldn't
- 2:50Trista: take
- 2:50Trista: much
- 2:51Trista: to
- 2:51Trista: get
- 2:52Trista: me
- 2:52Trista: spiraling
- 2:53Trista: if
- 2:53Trista: I
- 2:53Trista: received
- 2:54Trista: a
- 2:54Trista: message
- 2:54Trista: from
- 2:55Trista: my
- 2:55Trista: manager
- 2:55Trista: or.
- 2:57Trista: An
- 2:57Trista: email
- 2:57Trista: from
- 2:58Trista: a
- 2:58Trista: client
- 2:59Trista: or
- 3:00Trista: a
- 3:00Trista: colleague
- 3:01Trista: said
- 3:01Trista: they
- 3:01Trista: wanted
- 3:01Trista: to
- 3:01Trista: talk
- 3:01Trista: to
- 3:02Trista: me,
- 3:03Trista: my
- 3:03Trista: chest
- 3:03Trista: would
- 3:03Trista: tighten.
- 3:05Trista: I'm
- 3:05Trista: sure
- 3:05Trista: my
- 3:05Trista: breath
- 3:06Trista: would
- 3:06Trista: shorten,
- 3:07Trista: and
- 3:08Trista: my
- 3:08Trista: brain
- 3:09Trista: always
- 3:09Trista: went
- 3:09Trista: to
- 3:09Trista: the
- 3:09Trista: worst
- 3:10Trista: case
- 3:10Trista: scenarios.
- 3:10Trista: Like
- 3:11Trista: there'd
- 3:11Trista: be
- 3:11Trista: this
- 3:11Trista: little
- 3:12Trista: sort
- 3:12Trista: of
- 3:12Trista: panic
- 3:12Trista: like,
- 3:12Trista: oh
- 3:13Trista: my
- 3:13Trista: God,
- 3:13Trista: did
- 3:13Trista: I
- 3:13Trista: do
- 3:14Trista: something
- 3:14Trista: wrong?
- 3:14Trista: And
- 3:15Trista: my,
- 3:15Trista: what
- 3:15Trista: did
- 3:15Trista: I
- 3:15Trista: do?
- 3:16Trista: Am
- 3:16Trista: I
- 3:16Trista: going
- 3:17Trista: to
- 3:17Trista: get
- 3:17Trista: fired?
- 3:18Trista: Is
- 3:18Trista: the
- 3:18Trista: client
- 3:18Trista: gonna
- 3:19Trista: quit
- 3:19Trista: on
- 3:19Trista: me?
- 3:20Trista: Or
- 3:20Trista: is
- 3:21Trista: the
- 3:21Trista: quiet.
- 3:22Trista: Is
- 3:22Trista: the
- 3:22Trista: client
- 3:23Trista: gonna
- 3:23Trista: fire
- 3:23Trista: me?
- 3:24Trista: Was
- 3:24Trista: the
- 3:24Trista: report
- 3:25Trista: not
- 3:25Trista: good
- 3:25Trista: enough?
- 3:26Trista: Did
- 3:26Trista: somebody
- 3:27Trista: say
- 3:27Trista: something?
- 3:27Trista: Did
- 3:27Trista: I
- 3:28Trista: let
- 3:28Trista: them
- 3:28Trista: down?
- 3:29Trista: What?
- 3:29Trista: there's
- 3:29Trista: just
- 3:30Trista: this
- 3:30Trista: whole
- 3:30Trista: entire
- 3:31Trista: spiral
- 3:32Trista: that
- 3:32Trista: somehow
- 3:33Trista: I
- 3:33Trista: had
- 3:33Trista: done
- 3:33Trista: something
- 3:34Trista: wrong
- 3:35Trista: and
- 3:36Trista: I
- 3:36Trista: could
- 3:36Trista: hold
- 3:37Trista: it
- 3:37Trista: together
- 3:38Trista: physically
- 3:38Trista: and
- 3:39Trista: from
- 3:39Trista: the
- 3:39Trista: outside,
- 3:40Trista: I
- 3:40Trista: probably
- 3:40Trista: looked
- 3:40Trista: fine,
- 3:41Trista: but
- 3:42Trista: on
- 3:42Trista: the
- 3:42Trista: inside.
- 3:43Trista: my
- 3:44Trista: brain
- 3:44Trista: was
- 3:45Trista: on
- 3:45Trista: fire
- 3:46Trista: with
- 3:46Trista: fear
- 3:46Trista: and
- 3:47Trista: just
- 3:47Trista: this
- 3:47Trista: constant,
- 3:48Trista: it
- 3:48Trista: was
- 3:49Trista: a
- 3:49Trista: spiral,
- 3:49Trista: basically
- 3:50Trista: just,
- 3:50Trista: and
- 3:51Trista: a
- 3:51Trista: low
- 3:51Trista: grade
- 3:51Trista: panic
- 3:53Trista: because
- 3:54Trista: no
- 3:54Trista: matter
- 3:55Trista: what
- 3:55Trista: the,
- 3:56Trista: underneath
- 3:56Trista: the
- 3:56Trista: praise,
- 3:57Trista: underneath
- 3:58Trista: the
- 3:58Trista: perfectionism,
- 3:59Trista: underneath
- 3:59Trista: the
- 4:00Trista: promotions
- 4:00Trista: and
- 4:00Trista: the
- 4:01Trista: success,
- 4:02Trista: I
- 4:03Trista: was
- 4:03Trista: still
- 4:03Trista: believing
- 4:04Trista: at
- 4:04Trista: some
- 4:04Trista: level
- 4:04Trista: that
- 4:05Trista: I
- 4:05Trista: wasn't
- 4:05Trista: enough,
- 4:05Trista: that
- 4:06Trista: I
- 4:06Trista: wasn't
- 4:06Trista: good
- 4:06Trista: enough.
- 4:08Trista: And
- 4:09Trista: it's
- 4:10Trista: really
- 4:10Trista: interesting
- 4:11Trista: because
- 4:12Trista: I
- 4:12Trista: have
- 4:12Trista: done
- 4:12Trista: a
- 4:12Trista: lot
- 4:13Trista: of
- 4:13Trista: work
- 4:13Trista: to
- 4:13Trista: really
- 4:13Trista: clean
- 4:14Trista: that
- 4:14Trista: up,
- 4:14Trista: to
- 4:14Trista: be
- 4:14Trista: aware
- 4:15Trista: of
- 4:15Trista: it,
- 4:15Trista: to
- 4:15Trista: start
- 4:15Trista: to
- 4:15Trista: shift
- 4:16Trista: it.
- 4:17Trista: But
- 4:17Trista: the
- 4:18Trista: beauty
- 4:18Trista: of
- 4:19Trista: our
- 4:19Trista: brains
- 4:20Trista: is
- 4:20Trista: that
- 4:21Trista: stuff
- 4:22Trista: will
- 4:22Trista: continue
- 4:22Trista: to
- 4:22Trista: come
- 4:23Trista: up,
- 4:24Trista: and
- 4:25Trista: I
- 4:25Trista: think
- 4:26Trista: it
- 4:26Trista: really
- 4:26Trista: is
- 4:27Trista: part
- 4:27Trista: of
- 4:27Trista: the
- 4:27Trista: beauty
- 4:28Trista: because.
- 4:30Trista: We're
- 4:30Trista: never
- 4:30Trista: done.
- 4:31Trista: We're
- 4:31Trista: continually
- 4:32Trista: growing
- 4:32Trista: and
- 4:33Trista: evolving
- 4:33Trista: and
- 4:33Trista: going
- 4:34Trista: to
- 4:34Trista: that
- 4:34Trista: next
- 4:34Trista: level,
- 4:36Trista: and
- 4:36Trista: I
- 4:36Trista: know
- 4:37Trista: that
- 4:37Trista: for
- 4:38Trista: myself
- 4:38Trista: that
- 4:38Trista: coaching
- 4:39Trista: has
- 4:39Trista: really
- 4:40Trista: helped
- 4:40Trista: me.
- 4:41Trista: Oftentimes,
- 4:42Trista: I
- 4:42Trista: was
- 4:43Trista: saying
- 4:43Trista: this
- 4:43Trista: to
- 4:43Trista: a
- 4:43Trista: client
- 4:44Trista: last
- 4:44Trista: night,
- 4:46Trista: I
- 4:46Trista: don't
- 4:46Trista: know
- 4:46Trista: what
- 4:47Trista: I
- 4:47Trista: used
- 4:47Trista: to
- 4:47Trista: do
- 4:47Trista: with
- 4:47Trista: myself
- 4:48Trista: before
- 4:48Trista: this
- 4:49Trista: because
- 4:51Trista: now
- 4:51Trista: I
- 4:51Trista: just
- 4:51Trista: feel
- 4:51Trista: like
- 4:51Trista: I'm
- 4:52Trista: shifting
- 4:52Trista: and
- 4:52Trista: I'm
- 4:52Trista: changing
- 4:53Trista: and
- 4:54Trista: growing
- 4:54Trista: in
- 4:54Trista: so
- 4:55Trista: many
- 4:55Trista: ways
- 4:55Trista: that
- 4:55Trista: I
- 4:55Trista: didn't
- 4:56Trista: know
- 4:56Trista: it
- 4:56Trista: was
- 4:56Trista: possible,
- 4:57Trista: and
- 4:57Trista: I'm
- 4:58Trista: not
- 4:58Trista: quite
- 4:58Trista: sure
- 4:58Trista: really
- 4:58Trista: what
- 4:59Trista: I
- 4:59Trista: did
- 4:59Trista: with
- 4:59Trista: my
- 4:59Trista: time
- 4:59Trista: before
- 5:00Trista: this.
- 5:01Trista: But
- 5:02Trista: the
- 5:02Trista: point
- 5:02Trista: of
- 5:02Trista: this
- 5:02Trista: story
- 5:03Trista: is
- 5:03Trista: that
- 5:05Trista: I
- 5:05Trista: decided
- 5:07Trista: last
- 5:07Trista: week
- 5:08Trista: to
- 5:09Trista: start
- 5:09Trista: a
- 5:09Trista: second
- 5:10Trista: podcast
- 5:11Trista: because
- 5:11Trista: what's
- 5:11Trista: more
- 5:12Trista: fun
- 5:12Trista: than
- 5:12Trista: having
- 5:12Trista: one
- 5:12Trista: podcast?
- 5:13Trista: It's
- 5:14Trista: having
- 5:14Trista: two
- 5:14Trista: podcasts.
- 5:16Trista: I've
- 5:16Trista: been
- 5:16Trista: putting
- 5:17Trista: this
- 5:17Trista: together
- 5:18Trista: and
- 5:18Trista: the
- 5:18Trista: idea
- 5:19Trista: was
- 5:19Trista: that
- 5:19Trista: I
- 5:20Trista: would
- 5:21Trista: have
- 5:21Trista: different
- 5:22Trista: coaches
- 5:24Trista: prepare
- 5:24Trista: a
- 5:24Trista: short
- 5:25Trista: segment
- 5:26Trista: for
- 5:26Trista: the
- 5:26Trista: podcast
- 5:27Trista: episode,
- 5:28Trista: answering
- 5:29Trista: a
- 5:29Trista: question
- 5:29Trista: and
- 5:30Trista: sharing
- 5:30Trista: some
- 5:30Trista: of
- 5:31Trista: their
- 5:31Trista: advice
- 5:32Trista: and
- 5:32Trista: knowledge
- 5:33Trista: and
- 5:33Trista: wisdom
- 5:34Trista: because
- 5:34Trista: there's
- 5:34Trista: a
- 5:34Trista: lot
- 5:35Trista: of
- 5:35Trista: great
- 5:36Trista: wisdom
- 5:36Trista: and
- 5:36Trista: experience
- 5:37Trista: and
- 5:37Trista: knowledge
- 5:37Trista: out
- 5:38Trista: there
- 5:38Trista: from
- 5:39Trista: all
- 5:39Trista: the
- 5:39Trista: coaches
- 5:39Trista: that
- 5:39Trista: I've
- 5:39Trista: met
- 5:40Trista: over
- 5:40Trista: the
- 5:40Trista: years,
- 5:41Trista: and
- 5:41Trista: I
- 5:41Trista: wanted
- 5:41Trista: to
- 5:41Trista: share
- 5:42Trista: that
- 5:42Trista: with
- 5:42Trista: people
- 5:43Trista: who
- 5:43Trista: would
- 5:43Trista: find
- 5:43Trista: that
- 5:43Trista: interesting.
- 5:44Trista: Perhaps
- 5:44Trista: new
- 5:44Trista: coaches,
- 5:46Trista: old
- 5:46Trista: coaches.
- 5:47Trista: Doesn't
- 5:47Trista: matter
- 5:47Trista: who
- 5:47Trista: you
- 5:48Trista: are,
- 5:48Trista: if
- 5:48Trista: you're
- 5:48Trista: into
- 5:49Trista: coaching.
- 5:50Trista: it
- 5:50Trista: will
- 5:50Trista: be
- 5:50Trista: really
- 5:50Trista: helpful
- 5:51Trista: and
- 5:51Trista: it's
- 5:51Trista: a
- 5:51Trista: lot
- 5:51Trista: of
- 5:51Trista: fun.
- 5:52Trista: Okay.
- 5:52Trista: But
- 5:53Trista: the
- 5:53Trista: point
- 5:53Trista: is
- 5:54Trista: that
- 5:55Trista: I
- 5:55Trista: had
- 5:55Trista: to
- 5:56Trista: reach
- 5:56Trista: out
- 5:56Trista: to
- 5:57Trista: some
- 5:57Trista: coaches.
- 5:59Trista: Now,
- 6:00Trista: some
- 6:00Trista: of
- 6:00Trista: them
- 6:00Trista: I
- 6:00Trista: know
- 6:00Trista: well,
- 6:01Trista: or
- 6:01Trista: I've
- 6:01Trista: worked
- 6:02Trista: with
- 6:02Trista: them
- 6:02Trista: before,
- 6:02Trista: they've
- 6:03Trista: coached
- 6:03Trista: me,
- 6:03Trista: whatever
- 6:04Trista: it
- 6:05Trista: is.
- 6:05Trista: So
- 6:06Trista: I
- 6:06Trista: was
- 6:06Trista: fairly
- 6:06Trista: comfortable
- 6:07Trista: in
- 6:08Trista: reaching
- 6:08Trista: out
- 6:08Trista: to
- 6:08Trista: them
- 6:08Trista: and
- 6:09Trista: inviting
- 6:09Trista: them
- 6:09Trista: to
- 6:09Trista: be
- 6:10Trista: on
- 6:10Trista: the
- 6:10Trista: podcast.
- 6:11Trista: And
- 6:11Trista: of
- 6:11Trista: course
- 6:11Trista: I
- 6:11Trista: started
- 6:11Trista: with
- 6:12Trista: the
- 6:12Trista: low
- 6:12Trista: hanging
- 6:12Trista: fruit,
- 6:14Trista: with
- 6:14Trista: the
- 6:14Trista: people
- 6:14Trista: that
- 6:14Trista: I
- 6:15Trista: knew
- 6:15Trista: best,
- 6:15Trista: and
- 6:16Trista: that
- 6:16Trista: was
- 6:16Trista: that
- 6:17Trista: I
- 6:17Trista: was
- 6:17Trista: most
- 6:17Trista: comfortable
- 6:17Trista: with.
- 6:19Trista: And
- 6:20Trista: I
- 6:20Trista: want
- 6:21Trista: to
- 6:21Trista: do,
- 6:21Trista: I'm
- 6:21Trista: thinking
- 6:21Trista: I'll
- 6:22Trista: do
- 6:22Trista: upwards
- 6:22Trista: of
- 6:22Trista: a
- 6:22Trista: hundred
- 6:23Trista: episodes,
- 6:24Trista: So
- 6:24Trista: now
- 6:24Trista: I
- 6:24Trista: have
- 6:25Trista: a
- 6:25Trista: number
- 6:25Trista: of
- 6:25Trista: episodes
- 6:25Trista: lined
- 6:26Trista: up
- 6:26Trista: and
- 6:27Trista: I
- 6:27Trista: need
- 6:27Trista: to
- 6:27Trista: start
- 6:27Trista: reaching
- 6:28Trista: out
- 6:28Trista: to
- 6:28Trista: other
- 6:28Trista: coaches
- 6:29Trista: whom
- 6:30Trista: I
- 6:30Trista: don't
- 6:30Trista: know
- 6:30Trista: as
- 6:30Trista: well,
- 6:31Trista: or
- 6:31Trista: who
- 6:32Trista: I
- 6:32Trista: don't
- 6:32Trista: know
- 6:32Trista: at
- 6:32Trista: all.
- 6:34Trista: And
- 6:35Trista: some
- 6:35Trista: of
- 6:35Trista: them
- 6:35Trista: I
- 6:35Trista: am,
- 6:36Trista: I
- 6:36Trista: respect,
- 6:37Trista: I
- 6:37Trista: mean,
- 6:37Trista: okay,
- 6:38Trista: I
- 6:38Trista: respect
- 6:38Trista: all
- 6:38Trista: of
- 6:38Trista: them,
- 6:38Trista: sorry.
- 6:39Trista: But
- 6:39Trista: I
- 6:40Trista: am
- 6:40Trista: in
- 6:40Trista: a
- 6:40Trista: little
- 6:41Trista: awe
- 6:41Trista: of,
- 6:41Trista: some
- 6:42Trista: of
- 6:42Trista: them
- 6:42Trista: who
- 6:42Trista: have
- 6:42Trista: a
- 6:42Trista: more
- 6:43Trista: successful
- 6:43Trista: business
- 6:44Trista: than
- 6:44Trista: I
- 6:44Trista: do,
- 6:45Trista: what
- 6:45Trista: have
- 6:46Trista: you.
- 6:46Trista: So
- 6:47Trista: it's
- 6:47Trista: not
- 6:47Trista: easy
- 6:48Trista: for
- 6:48Trista: me
- 6:49Trista: to
- 6:50Trista: reach
- 6:50Trista: out
- 6:50Trista: to
- 6:50Trista: them
- 6:51Trista: and
- 6:51Trista: propose
- 6:51Trista: this
- 6:52Trista: because
- 6:52Trista: I'm
- 6:52Trista: like,
- 6:52Trista: you
- 6:53Trista: don't
- 6:53Trista: know
- 6:53Trista: who
- 6:53Trista: I
- 6:53Trista: am,
- 6:54Trista: but
- 6:54Trista: I'm
- 6:55Trista: doing
- 6:55Trista: this
- 6:55Trista: and
- 6:55Trista: would
- 6:56Trista: you
- 6:56Trista: be
- 6:56Trista: interested?
- 6:56Trista: And
- 6:57Trista: it's
- 6:57Trista: just
- 6:57Trista: brought
- 6:58Trista: up
- 6:58Trista: a
- 6:58Trista: lot
- 6:59Trista: of
- 6:59Trista: interesting
- 6:59Trista: things.
- 7:00Trista: And
- 7:00Trista: I
- 7:00Trista: think
- 7:01Trista: one
- 7:01Trista: of
- 7:01Trista: them
- 7:01Trista: is
- 7:02Trista: that
- 7:02Trista: I
- 7:02Trista: am
- 7:02Trista: not
- 7:02Trista: good
- 7:03Trista: enough,
- 7:03Trista: that
- 7:03Trista: I
- 7:03Trista: am
- 7:03Trista: not
- 7:04Trista: at
- 7:04Trista: the
- 7:04Trista: same
- 7:04Trista: level
- 7:05Trista: and
- 7:05Trista: the
- 7:05Trista: same
- 7:05Trista: caliber,
- 7:06Trista: which
- 7:07Trista: is
- 7:07Trista: technically,
- 7:08Trista: not
- 7:08Trista: true,
- 7:09Trista: although,
- 7:10Trista: it
- 7:10Trista: could
- 7:11Trista: be
- 7:11Trista: true
- 7:11Trista: that
- 7:11Trista: my
- 7:11Trista: business
- 7:12Trista: is
- 7:12Trista: not
- 7:12Trista: the
- 7:12Trista: same
- 7:12Trista: size
- 7:13Trista: as
- 7:13Trista: theirs.
- 7:14Trista: Maybe
- 7:15Trista: things
- 7:15Trista: are
- 7:15Trista: a
- 7:15Trista: little
- 7:15Trista: bit
- 7:15Trista: different
- 7:16Trista: in
- 7:16Trista: terms
- 7:17Trista: of
- 7:17Trista: client
- 7:17Trista: based
- 7:17Trista: what
- 7:18Trista: have
- 7:18Trista: you,
- 7:20Trista: but
- 7:22Trista: I
- 7:22Trista: don't
- 7:22Trista: think
- 7:22Trista: that
- 7:22Trista: really
- 7:23Trista: matters
- 7:23Trista: in
- 7:23Trista: this
- 7:24Trista: case,
- 7:25Trista: But
- 7:25Trista: my
- 7:26Trista: brain
- 7:26Trista: goes
- 7:26Trista: there
- 7:27Trista: and
- 7:27Trista: there's
- 7:28Trista: certainly
- 7:29Trista: a
- 7:29Trista: feeling
- 7:29Trista: of
- 7:30Trista: inferiority
- 7:31Trista: and
- 7:33Trista: a
- 7:33Trista: little
- 7:34Trista: bit
- 7:34Trista: of
- 7:34Trista: anxiety
- 7:35Trista: and
- 7:35Trista: a
- 7:35Trista: bit
- 7:35Trista: of
- 7:37Trista: worry
- 7:38Trista: and
- 7:38Trista: fear
- 7:39Trista: and
- 7:40Trista: discomfort
- 7:40Trista: and
- 7:41Trista: all
- 7:41Trista: the
- 7:41Trista: things,
- 7:42Trista: right?
- 7:42Trista: So
- 7:42Trista: the
- 7:42Trista: point
- 7:43Trista: is
- 7:43Trista: that
- 7:43Trista: we
- 7:43Trista: never
- 7:44Trista: really
- 7:44Trista: completely
- 7:45Trista: outgrow
- 7:45Trista: this,
- 7:46Trista: and
- 7:46Trista: there's
- 7:46Trista: always
- 7:46Trista: these
- 7:47Trista: thoughts
- 7:47Trista: that
- 7:47Trista: bump
- 7:48Trista: up,
- 7:48Trista: and
- 7:49Trista: I'm
- 7:49Trista: actually
- 7:50Trista: quite
- 7:51Trista: grateful
- 7:53Trista: that
- 7:53Trista: I
- 7:53Trista: have
- 7:53Trista: put
- 7:53Trista: myself
- 7:54Trista: in
- 7:54Trista: this
- 7:54Trista: position
- 7:55Trista: and
- 7:55Trista: given
- 7:55Trista: myself
- 7:56Trista: this
- 7:56Trista: opportunity
- 7:56Trista: to
- 7:57Trista: realize
- 7:57Trista: and
- 7:58Trista: to
- 7:58Trista: really.
- 8:00Trista: Work
- 8:00Trista: on
- 8:00Trista: that,
- 8:02Trista: but
- 8:02Trista: I
- 8:02Trista: realize
- 8:03Trista: that
- 8:04Trista: this
- 8:05Trista: is
- 8:05Trista: something
- 8:05Trista: that
- 8:06Trista: has
- 8:06Trista: been
- 8:06Trista: running,
- 8:07Trista: in
- 8:08Trista: my
- 8:08Trista: mind
- 8:09Trista: for
- 8:09Trista: quite
- 8:10Trista: a
- 8:10Trista: while.
- 8:12Trista: And
- 8:12Trista: it's
- 8:12Trista: very
- 8:12Trista: normal.
- 8:13Trista: It's
- 8:14Trista: very
- 8:14Trista: normal.
- 8:15Trista: Your
- 8:15Trista: brain
- 8:15Trista: will
- 8:16Trista: look
- 8:16Trista: for
- 8:16Trista: the
- 8:16Trista: problems.
- 8:17Trista: It
- 8:17Trista: will
- 8:17Trista: default
- 8:18Trista: to
- 8:18Trista: the
- 8:18Trista: negative.
- 8:19Trista: It
- 8:19Trista: will
- 8:19Trista: tell
- 8:19Trista: you
- 8:19Trista: you
- 8:20Trista: are
- 8:20Trista: not
- 8:20Trista: good
- 8:20Trista: enough
- 8:21Trista: because
- 8:21Trista: it's
- 8:21Trista: trying
- 8:21Trista: to
- 8:21Trista: protect
- 8:22Trista: you.
- 8:23Trista: And
- 8:23Trista: yes,
- 8:24Trista: it
- 8:24Trista: would
- 8:24Trista: be
- 8:24Trista: more
- 8:24Trista: comfortable
- 8:25Trista: and
- 8:25Trista: it
- 8:25Trista: would
- 8:25Trista: be
- 8:25Trista: safer
- 8:26Trista: for
- 8:26Trista: me
- 8:26Trista: not
- 8:27Trista: to
- 8:27Trista: reach
- 8:27Trista: out
- 8:27Trista: to
- 8:27Trista: these
- 8:28Trista: people,
- 8:29Trista: not
- 8:29Trista: to
- 8:29Trista: make
- 8:29Trista: the
- 8:30Trista: offer,
- 8:30Trista: not
- 8:30Trista: to
- 8:30Trista: put
- 8:30Trista: myself
- 8:31Trista: out
- 8:31Trista: there,
- 8:33Trista: but.
- 8:34Trista: I
- 8:35Trista: am
- 8:35Trista: determined
- 8:36Trista: to
- 8:36Trista: do
- 8:36Trista: it
- 8:36Trista: because
- 8:36Trista: I
- 8:37Trista: think
- 8:37Trista: it's
- 8:37Trista: such
- 8:37Trista: a
- 8:37Trista: fun
- 8:37Trista: project
- 8:38Trista: and
- 8:38Trista: when
- 8:38Trista: you
- 8:38Trista: have
- 8:39Trista: that
- 8:39Trista: balance
- 8:40Trista: of
- 8:41Trista: I
- 8:41Trista: really
- 8:41Trista: want
- 8:41Trista: to
- 8:42Trista: do
- 8:42Trista: this,
- 8:43Trista: I'm
- 8:43Trista: not
- 8:43Trista: sure
- 8:44Trista: I
- 8:44Trista: can
- 8:44Trista: do
- 8:44Trista: it,
- 8:45Trista: I'm
- 8:45Trista: not
- 8:45Trista: sure
- 8:45Trista: if
- 8:45Trista: it's
- 8:46Trista: a
- 8:46Trista: good
- 8:46Trista: idea.
- 8:46Trista: And
- 8:47Trista: I've
- 8:47Trista: just
- 8:47Trista: watched
- 8:48Trista: my
- 8:48Trista: brain
- 8:48Trista: spin
- 8:49Trista: over
- 8:49Trista: the
- 8:50Trista: past
- 8:50Trista: week
- 8:50Trista: and
- 8:50Trista: it's
- 8:50Trista: been
- 8:51Trista: fascinating
- 8:52Trista: to
- 8:52Trista: watch
- 8:53Trista: and
- 8:53Trista: to
- 8:53Trista: experience
- 8:55Trista: and
- 8:55Trista: to
- 8:56Trista: coach
- 8:56Trista: myself
- 8:57Trista: through
- 8:57Trista: it,
- 8:57Trista: to
- 8:57Trista: get
- 8:58Trista: through
- 8:58Trista: it
- 8:58Trista: and
- 8:58Trista: to
- 8:58Trista: go.
- 8:59Trista: Anyway,
- 8:59Trista: I.
- 9:00Trista: it
- 9:01Trista: is
- 9:01Trista: very
- 9:01Trista: easy
- 9:02Trista: and
- 9:02Trista: it's
- 9:02Trista: normal
- 9:03Trista: for
- 9:03Trista: us
- 9:03Trista: to
- 9:03Trista: get
- 9:03Trista: caught
- 9:04Trista: in
- 9:04Trista: this
- 9:04Trista: pattern
- 9:05Trista: and
- 9:05Trista: we're
- 9:05Trista: thinking,
- 9:06Trista: I'm
- 9:06Trista: not
- 9:06Trista: enough.
- 9:07Trista: And
- 9:07Trista: possibly
- 9:08Trista: you
- 9:08Trista: are
- 9:08Trista: thinking
- 9:09Trista: that
- 9:09Trista: too.
- 9:10Trista: Maybe
- 9:10Trista: not
- 9:10Trista: in
- 9:10Trista: every
- 9:11Trista: moment.
- 9:11Trista: Not
- 9:12Trista: in
- 9:12Trista: every
- 9:12Trista: situation,
- 9:13Trista: but
- 9:14Trista: often
- 9:14Trista: enough
- 9:15Trista: to
- 9:15Trista: keep
- 9:15Trista: you
- 9:15Trista: stuck
- 9:16Trista: in
- 9:16Trista: a
- 9:16Trista: cycle
- 9:16Trista: of
- 9:17Trista: fear
- 9:17Trista: and
- 9:17Trista: anxiety
- 9:18Trista: and
- 9:18Trista: over-functioning
- 9:19Trista: and
- 9:19Trista: burnout
- 9:21Trista: and
- 9:21Trista: what
- 9:21Trista: have
- 9:21Trista: you
- 9:22Trista: And
- 9:23Trista: the
- 9:23Trista: belief
- 9:23Trista: I'm
- 9:23Trista: not
- 9:24Trista: enough
- 9:25Trista: becomes
- 9:25Trista: the
- 9:25Trista: lens
- 9:26Trista: through
- 9:27Trista: which
- 9:27Trista: you
- 9:27Trista: see
- 9:27Trista: everything.
- 9:28Trista: If
- 9:29Trista: you're
- 9:29Trista: not
- 9:29Trista: aware
- 9:29Trista: of
- 9:30Trista: it,
- 9:30Trista: then
- 9:31Trista: you
- 9:31Trista: will
- 9:31Trista: tend
- 9:32Trista: to
- 9:32Trista: give
- 9:32Trista: into
- 9:32Trista: it
- 9:33Trista: and
- 9:33Trista: just
- 9:33Trista: repeat
- 9:34Trista: those
- 9:34Trista: same
- 9:35Trista: patterns.
- 9:36Trista: You
- 9:36Trista: will
- 9:36Trista: read
- 9:37Trista: criticism
- 9:37Trista: into
- 9:38Trista: neutral
- 9:38Trista: emails.
- 9:39Trista: You
- 9:40Trista: apologize
- 9:40Trista: for
- 9:40Trista: asking
- 9:41Trista: questions.
- 9:42Trista: You
- 9:42Trista: say
- 9:42Trista: yes
- 9:43Trista: when
- 9:43Trista: you
- 9:43Trista: want
- 9:43Trista: to
- 9:43Trista: say
- 9:44Trista: no.
- 9:45Trista: You
- 9:45Trista: stay
- 9:45Trista: silent
- 9:46Trista: when
- 9:47Trista: you
- 9:47Trista: should
- 9:47Trista: speak
- 9:48Trista: up,
- 9:48Trista: and
- 9:49Trista: you
- 9:49Trista: might
- 9:49Trista: overwork,
- 9:50Trista: overthink
- 9:51Trista: over,
- 9:51Trista: perform
- 9:53Trista: just
- 9:53Trista: to
- 9:53Trista: feel
- 9:53Trista: okay,
- 9:55Trista: and
- 9:56Trista: this
- 9:56Trista: belief
- 9:56Trista: will
- 9:56Trista: start
- 9:57Trista: to
- 9:57Trista: feed
- 9:57Trista: itself.
- 9:58Trista: Every
- 9:59Trista: time
- 9:59Trista: you
- 9:59Trista: shrink,
- 10:00Trista: you're
- 10:00Trista: confirming
- 10:01Trista: the
- 10:01Trista: belief.
- 10:02Trista: Every
- 10:02Trista: time
- 10:02Trista: you
- 10:03Trista: panic,
- 10:03Trista: you
- 10:03Trista: confirm
- 10:04Trista: the
- 10:04Trista: belief.
- 10:05Trista: Every
- 10:06Trista: time
- 10:06Trista: you
- 10:06Trista: tell
- 10:06Trista: yourself,
- 10:07Trista: I
- 10:07Trista: should
- 10:07Trista: be
- 10:07Trista: further
- 10:08Trista: ahead,
- 10:09Trista: you're
- 10:09Trista: confirming
- 10:09Trista: the
- 10:10Trista: belief.
- 10:11Trista: And
- 10:11Trista: so
- 10:11Trista: what
- 10:12Trista: I
- 10:12Trista: wanna
- 10:12Trista: tell
- 10:12Trista: you
- 10:12Trista: is
- 10:13Trista: that
- 10:14Trista: that
- 10:14Trista: belief
- 10:16Trista: is
- 10:16Trista: a
- 10:16Trista: lie.
- 10:17Trista: It's
- 10:17Trista: a
- 10:17Trista: well
- 10:17Trista: practice
- 10:18Trista: one,
- 10:19Trista: but
- 10:19Trista: it's
- 10:19Trista: not
- 10:19Trista: true
- 10:20Trista: and
- 10:20Trista: it's
- 10:20Trista: not
- 10:21Trista: helpful.
- 10:22Trista: So
- 10:22Trista: what
- 10:23Trista: can
- 10:23Trista: we
- 10:23Trista: do
- 10:23Trista: about
- 10:23Trista: it?
- 10:25Trista: How
- 10:25Trista: do
- 10:25Trista: we
- 10:25Trista: stop
- 10:26Trista: letting
- 10:26Trista: I
- 10:26Trista: am
- 10:26Trista: not
- 10:27Trista: enough
- 10:28Trista: run
- 10:28Trista: the
- 10:28Trista: show?
- 10:30Trista: Of
- 10:30Trista: course.
- 10:31Trista: You
- 10:31Trista: always
- 10:31Trista: have
- 10:31Trista: to
- 10:31Trista: be
- 10:31Trista: aware
- 10:32Trista: of
- 10:32Trista: it
- 10:33Trista: and
- 10:33Trista: then
- 10:33Trista: you
- 10:33Trista: want
- 10:34Trista: to
- 10:34Trista: challenge
- 10:34Trista: it.
- 10:35Trista: And
- 10:35Trista: it's
- 10:36Trista: not
- 10:36Trista: about
- 10:36Trista: pretending
- 10:37Trista: to
- 10:37Trista: be
- 10:37Trista: confident,
- 10:39Trista: it's
- 10:39Trista: not
- 10:40Trista: empty
- 10:40Trista: affirmations,
- 10:42Trista: but
- 10:43Trista: by
- 10:43Trista: understanding
- 10:44Trista: what
- 10:44Trista: this
- 10:44Trista: belief
- 10:44Trista: really
- 10:45Trista: is,
- 10:46Trista: and
- 10:46Trista: by
- 10:46Trista: replacing
- 10:47Trista: it
- 10:47Trista: with
- 10:47Trista: something
- 10:48Trista: far
- 10:49Trista: more
- 10:49Trista: powerful,
- 10:51Trista: I
- 10:51Trista: am
- 10:52Trista: not
- 10:52Trista: enough.
- 10:54Trista: Is
- 10:54Trista: not
- 10:54Trista: a
- 10:54Trista: fact.
- 10:55Trista: It's
- 10:55Trista: a
- 10:55Trista: thought.
- 10:56Trista: It's
- 10:56Trista: a
- 10:57Trista: well
- 10:57Trista: worn,
- 10:58Trista: practiced,
- 10:59Trista: survival
- 11:00Trista: based
- 11:00Trista: thought.
- 11:02Trista: It
- 11:02Trista: likely
- 11:02Trista: started
- 11:03Trista: in
- 11:03Trista: childhood.
- 11:04Trista: We've
- 11:04Trista: been
- 11:04Trista: thinking
- 11:04Trista: these
- 11:05Trista: thoughts
- 11:05Trista: for
- 11:06Trista: years,
- 11:06Trista: decades.
- 11:07Trista: Some
- 11:07Trista: of
- 11:07Trista: us
- 11:09Trista: in
- 11:09Trista: school
- 11:09Trista: from
- 11:10Trista: our
- 11:10Trista: parents
- 11:10Trista: or
- 11:10Trista: in
- 11:11Trista: our
- 11:11Trista: early
- 11:11Trista: careers
- 11:12Trista: or
- 11:12Trista: what
- 11:12Trista: have
- 11:12Trista: you.
- 11:14Trista: You
- 11:14Trista: got
- 11:14Trista: praised
- 11:15Trista: for
- 11:15Trista: performance
- 11:16Trista: and
- 11:17Trista: you
- 11:17Trista: were
- 11:17Trista: scared
- 11:17Trista: of
- 11:17Trista: getting
- 11:18Trista: in
- 11:18Trista: trouble.
- 11:18Trista: I
- 11:18Trista: know
- 11:19Trista: I
- 11:19Trista: was.
- 11:19Trista: I
- 11:20Trista: learn
- 11:20Trista: to
- 11:21Trista: attach
- 11:21Trista: my
- 11:21Trista: worth
- 11:23Trista: to
- 11:23Trista: output,
- 11:23Trista: to
- 11:23Trista: productivity,
- 11:24Trista: to
- 11:24Trista: being
- 11:25Trista: linked
- 11:25Trista: to
- 11:25Trista: being
- 11:25Trista: good,
- 11:26Trista: to
- 11:26Trista: getting
- 11:26Trista: things
- 11:27Trista: done.
- 11:27Trista: Well,
- 11:28Trista: some
- 11:28Trista: of
- 11:28Trista: you
- 11:29Trista: might
- 11:29Trista: have
- 11:29Trista: perfectionist
- 11:30Trista: tendencies,
- 11:31Trista: and
- 11:31Trista: that
- 11:31Trista: definitely
- 11:32Trista: shows
- 11:32Trista: up
- 11:32Trista: in
- 11:33Trista: this
- 11:33Trista: instance,
- 11:35Trista: but
- 11:35Trista: here's
- 11:35Trista: what's
- 11:36Trista: true
- 11:36Trista: now.
- 11:38Trista: You're
- 11:38Trista: no
- 11:38Trista: longer
- 11:38Trista: in
- 11:38Trista: survival
- 11:39Trista: mode.
- 11:40Trista: You're
- 11:40Trista: no
- 11:40Trista: longer
- 11:40Trista: a
- 11:40Trista: kid
- 11:41Trista: seeking
- 11:41Trista: approval.
- 11:43Trista: Your
- 11:43Trista: brain
- 11:43Trista: has
- 11:44Trista: matured
- 11:44Trista: and
- 11:45Trista: sophisticated,
- 11:46Trista: so
- 11:46Trista: you're
- 11:47Trista: an
- 11:47Trista: adult
- 11:47Trista: woman
- 11:48Trista: now
- 11:48Trista: who
- 11:48Trista: can
- 11:48Trista: decide
- 11:49Trista: how
- 11:50Trista: she
- 11:50Trista: wants
- 11:50Trista: to
- 11:50Trista: think
- 11:51Trista: about
- 11:51Trista: herself,
- 11:52Trista: but,
- 11:53Trista: and
- 11:53Trista: I
- 11:54Trista: know
- 11:54Trista: it
- 11:54Trista: seems
- 11:54Trista: basic,
- 11:55Trista: but
- 11:57Trista: it's
- 11:57Trista: really,
- 11:58Trista: we're
- 11:58Trista: really
- 11:58Trista: not
- 11:59Trista: taught
- 11:59Trista: how
- 11:59Trista: to
- 11:59Trista: do
- 12:00Trista: that
- 12:01Trista: and
- 12:01Trista: how
- 12:01Trista: to
- 12:01Trista: make
- 12:01Trista: it
- 12:01Trista: stick.
- 12:03Trista: And
- 12:03Trista: when
- 12:04Trista: you
- 12:04Trista: start
- 12:04Trista: to
- 12:04Trista: choose
- 12:05Trista: something
- 12:05Trista: different,
- 12:06Trista: when
- 12:07Trista: you
- 12:07Trista: start
- 12:07Trista: to
- 12:07Trista: choose
- 12:07Trista: a
- 12:07Trista: new
- 12:08Trista: belief,
- 12:09Trista: maybe
- 12:09Trista: I
- 12:09Trista: am
- 12:09Trista: enough.
- 12:11Trista: Maybe
- 12:11Trista: I'm
- 12:11Trista: learning
- 12:12Trista: to
- 12:12Trista: trust
- 12:12Trista: myself.
- 12:13Trista: Maybe
- 12:13Trista: I'm
- 12:14Trista: exactly
- 12:14Trista: the
- 12:14Trista: amount
- 12:15Trista: of
- 12:15Trista: smart,
- 12:15Trista: creative,
- 12:16Trista: and
- 12:16Trista: capable.
- 12:16Trista: I
- 12:16Trista: need
- 12:18Trista: to
- 12:18Trista: do
- 12:18Trista: whatever
- 12:18Trista: I
- 12:18Trista: want
- 12:20Trista: to
- 12:20Trista: take
- 12:20Trista: on
- 12:20Trista: this
- 12:21Trista: new
- 12:21Trista: chapter.
- 12:23Trista: To
- 12:23Trista: create
- 12:23Trista: whatever
- 12:24Trista: it
- 12:24Trista: is
- 12:24Trista: I
- 12:24Trista: want
- 12:25Trista: in
- 12:25Trista: my
- 12:25Trista: life.
- 12:26Trista: To
- 12:26Trista: believe
- 12:26Trista: in
- 12:27Trista: that
- 12:27Trista: possibility.
- 12:28Trista: And
- 12:29Trista: this
- 12:29Trista: is
- 12:29Trista: what
- 12:29Trista: we
- 12:29Trista: do
- 12:30Trista: in
- 12:30Trista: coaching.
- 12:31Trista: We
- 12:31Trista: want
- 12:31Trista: to
- 12:32Trista: identify
- 12:32Trista: the
- 12:32Trista: default
- 12:33Trista: beliefs
- 12:33Trista: your
- 12:33Trista: brain
- 12:34Trista: is
- 12:34Trista: running
- 12:34Trista: on
- 12:35Trista: because
- 12:36Trista: they
- 12:36Trista: run
- 12:37Trista: everything
- 12:38Trista: and
- 12:38Trista: we
- 12:38Trista: examine
- 12:39Trista: them
- 12:40Trista: and
- 12:40Trista: then
- 12:40Trista: we
- 12:40Trista: challenge
- 12:40Trista: them
- 12:42Trista: and
- 12:42Trista: we
- 12:42Trista: replace
- 12:43Trista: them
- 12:43Trista: with
- 12:43Trista: beliefs
- 12:44Trista: that
- 12:44Trista: feel
- 12:44Trista: like
- 12:45Trista: the
- 12:45Trista: truth.
- 12:46Trista: Not
- 12:47Trista: just
- 12:47Trista: on
- 12:47Trista: paper,
- 12:48Trista: but
- 12:49Trista: in
- 12:49Trista: your
- 12:49Trista: bones.
- 12:50Trista: And
- 12:50Trista: it
- 12:50Trista: takes
- 12:51Trista: work.
- 12:51Trista: It
- 12:51Trista: takes
- 12:51Trista: time,
- 12:52Trista: it
- 12:52Trista: takes
- 12:52Trista: effort,
- 12:53Trista: but
- 12:53Trista: it's
- 12:53Trista: completely
- 12:54Trista: possible.
- 12:55Trista: And
- 12:56Trista: when
- 12:56Trista: your
- 12:56Trista: brain
- 12:57Trista: believes
- 12:58Trista: you
- 12:58Trista: are
- 12:58Trista: enough,
- 12:59Trista: you
- 13:00Trista: will
- 13:00Trista: show
- 13:00Trista: up
- 13:01Trista: in
- 13:01Trista: your
- 13:01Trista: life
- 13:01Trista: completely
- 13:02Trista: differently.
- 13:03Trista: In
- 13:04Trista: every
- 13:04Trista: area,
- 13:05Trista: in
- 13:05Trista: every
- 13:05Trista: relationship,
- 13:06Trista: everything
- 13:07Trista: starts
- 13:07Trista: to
- 13:07Trista: shift.
- 13:09Trista: You
- 13:09Trista: feel
- 13:10Trista: so
- 13:10Trista: much
- 13:11Trista: better.
- 13:11Trista: That's
- 13:11Trista: one
- 13:12Trista: of
- 13:12Trista: the
- 13:12Trista: things
- 13:12Trista: that
- 13:12Trista: my
- 13:12Trista: clients
- 13:13Trista: always
- 13:13Trista: tell
- 13:13Trista: me
- 13:14Trista: is
- 13:14Trista: that
- 13:14Trista: they're
- 13:14Trista: feeling
- 13:15Trista: that
- 13:15Trista: ease.
- 13:16Trista: They
- 13:16Trista: feel
- 13:16Trista: that
- 13:17Trista: a
- 13:17Trista: weight
- 13:17Trista: has
- 13:17Trista: been
- 13:17Trista: lifted
- 13:18Trista: off
- 13:18Trista: their
- 13:18Trista: shoulders.
- 13:19Trista: They
- 13:19Trista: feel
- 13:19Trista: that
- 13:19Trista: things
- 13:20Trista: have
- 13:20Trista: started
- 13:20Trista: to
- 13:21Trista: unwind
- 13:22Trista: in
- 13:22Trista: a
- 13:22Trista: good
- 13:22Trista: way
- 13:23Trista: and
- 13:23Trista: just
- 13:23Trista: to
- 13:23Trista: loosen
- 13:23Trista: up.
- 13:25Trista: They
- 13:25Trista: just
- 13:25Trista: start
- 13:25Trista: to
- 13:26Trista: think
- 13:26Trista: differently
- 13:27Trista: and
- 13:27Trista: feel
- 13:28Trista: better,
- 13:29Trista: and
- 13:29Trista: then
- 13:29Trista: they
- 13:30Trista: show
- 13:30Trista: up
- 13:30Trista: differently
- 13:31Trista: in
- 13:31Trista: every
- 13:32Trista: area
- 13:32Trista: of
- 13:32Trista: their
- 13:32Trista: lives.
- 13:34Trista: Here's
- 13:34Trista: how
- 13:34Trista: you
- 13:34Trista: begin
- 13:35Trista: to
- 13:35Trista: shift
- 13:35Trista: this,
- 13:36Trista: and
- 13:36Trista: you
- 13:36Trista: can
- 13:36Trista: use
- 13:37Trista: this
- 13:37Trista: today
- 13:37Trista: to
- 13:37Trista: start
- 13:38Trista: immediately.
- 13:39Trista: Step
- 13:40Trista: one
- 13:40Trista: is
- 13:40Trista: always
- 13:40Trista: awareness.
- 13:41Trista: Paying
- 13:42Trista: attention
- 13:42Trista: to
- 13:43Trista: the,
- 13:43Trista: I'm
- 13:43Trista: not
- 13:43Trista: enough
- 13:44Trista: thought.
- 13:45Trista: Find
- 13:45Trista: it.
- 13:45Trista: Where
- 13:46Trista: does
- 13:46Trista: it
- 13:46Trista: show
- 13:46Trista: up?
- 13:47Trista: What
- 13:47Trista: triggers
- 13:48Trista: it?
- 13:49Trista: Is
- 13:49Trista: it
- 13:49Trista: feedback?
- 13:50Trista: Is
- 13:50Trista: it
- 13:50Trista: silence?
- 13:51Trista: Is
- 13:51Trista: it
- 13:51Trista: mistake?
- 13:52Trista: Is
- 13:52Trista: it
- 13:52Trista: being
- 13:52Trista: around
- 13:53Trista: authority?
- 13:54Trista: There's
- 13:55Trista: no
- 13:55Trista: judgment
- 13:55Trista: here.
- 13:56Trista: There's
- 13:56Trista: no
- 13:56Trista: need
- 13:56Trista: to
- 13:56Trista: judge
- 13:57Trista: yourself.
- 13:57Trista: Nothing
- 13:57Trista: has
- 13:57Trista: gone
- 13:58Trista: wrong.
- 13:58Trista: You're
- 13:58Trista: not
- 13:58Trista: doing
- 13:59Trista: anything
- 13:59Trista: wrong.
- 13:59Trista: There's
- 14:00Trista: nothing
- 14:00Trista: wrong
- 14:00Trista: with
- 14:00Trista: you.
- 14:01Trista: Just
- 14:01Trista: notice
- 14:02Trista: it.
- 14:03Trista: And
- 14:03Trista: when
- 14:03Trista: it
- 14:03Trista: shows
- 14:04Trista: up
- 14:05Trista: in
- 14:05Trista: the
- 14:05Trista: moment,
- 14:06Trista: just
- 14:06Trista: breathe.
- 14:07Trista: Because
- 14:08Trista: you're
- 14:08Trista: probably
- 14:09Trista: moving
- 14:09Trista: into
- 14:09Trista: fight
- 14:10Trista: or
- 14:10Trista: flight
- 14:10Trista: and
- 14:10Trista: your
- 14:10Trista: nervous
- 14:11Trista: system
- 14:11Trista: has
- 14:11Trista: gone
- 14:11Trista: offline
- 14:12Trista: and
- 14:12Trista: all
- 14:12Trista: the
- 14:13Trista: things
- 14:13Trista: are
- 14:13Trista: happening,
- 14:14Trista: so
- 14:14Trista: you
- 14:14Trista: just
- 14:14Trista: want
- 14:14Trista: to
- 14:14Trista: breathe.
- 14:15Trista: You
- 14:15Trista: just
- 14:15Trista: want
- 14:15Trista: to
- 14:16Trista: ease
- 14:16Trista: into
- 14:16Trista: it,
- 14:17Trista: just.
- 14:19Trista: Take
- 14:19Trista: your
- 14:19Trista: time
- 14:19Trista: and
- 14:20Trista: be
- 14:20Trista: compassionate.
- 14:21Trista: Remind
- 14:22Trista: yourself
- 14:22Trista: this
- 14:22Trista: is
- 14:22Trista: a
- 14:22Trista: thought,
- 14:23Trista: not
- 14:24Trista: a
- 14:24Trista: truth.
- 14:26Trista: You
- 14:26Trista: can
- 14:26Trista: put
- 14:26Trista: your
- 14:26Trista: hand
- 14:27Trista: on
- 14:27Trista: your
- 14:27Trista: chest.
- 14:29Trista: Feel
- 14:29Trista: your
- 14:29Trista: feet
- 14:30Trista: on
- 14:30Trista: the
- 14:30Trista: floor,
- 14:31Trista: breathe.
- 14:33Trista: Let
- 14:33Trista: your
- 14:33Trista: nervous
- 14:34Trista: system
- 14:34Trista: know
- 14:35Trista: that
- 14:35Trista: you're
- 14:35Trista: safe
- 14:36Trista: and
- 14:36Trista: that
- 14:36Trista: nothing
- 14:37Trista: has
- 14:37Trista: gone
- 14:37Trista: wrong.
- 14:39Trista: And
- 14:39Trista: then
- 14:39Trista: you
- 14:39Trista: want
- 14:39Trista: to
- 14:40Trista: offer
- 14:40Trista: yourself
- 14:40Trista: a
- 14:40Trista: new
- 14:41Trista: thought.
- 14:41Trista: And
- 14:41Trista: again,
- 14:42Trista: you
- 14:42Trista: don't
- 14:42Trista: need
- 14:42Trista: to
- 14:42Trista: go
- 14:42Trista: to
- 14:42Trista: rainbows
- 14:43Trista: and
- 14:43Trista: daisies
- 14:43Trista: and
- 14:43Trista: unicorns.
- 14:44Trista: You're
- 14:44Trista: not
- 14:44Trista: going
- 14:44Trista: to
- 14:45Trista: jump
- 14:45Trista: to,
- 14:45Trista: I'm
- 14:45Trista: amazing,
- 14:47Trista: but
- 14:47Trista: you
- 14:47Trista: can
- 14:48Trista: try.
- 14:48Trista: Maybe
- 14:49Trista: I'm
- 14:49Trista: not
- 14:49Trista: broken,
- 14:50Trista: maybe
- 14:50Trista: I'm
- 14:51Trista: okay.
- 14:53Trista: I
- 14:53Trista: am
- 14:53Trista: safe.
- 14:54Trista: I
- 14:54Trista: don't
- 14:55Trista: need
- 14:55Trista: to
- 14:55Trista: be
- 14:55Trista: perfect.
- 14:57Trista: I
- 14:57Trista: can,
- 14:58Trista: I
- 14:58Trista: am
- 14:58Trista: learning
- 14:58Trista: to
- 14:59Trista: trust
- 14:59Trista: myself
- 15:01Trista: and
- 15:01Trista: these
- 15:01Trista: thoughts.
- 15:01Trista: Open
- 15:02Trista: the
- 15:02Trista: door
- 15:02Trista: a
- 15:02Trista: crack.
- 15:04Trista: let
- 15:05Trista: the
- 15:05Trista: emotion
- 15:05Trista: move.
- 15:06Trista: If
- 15:06Trista: fear
- 15:07Trista: or
- 15:07Trista: panic
- 15:07Trista: comes,
- 15:08Trista: remember,
- 15:09Trista: don't
- 15:09Trista: resist
- 15:09Trista: it.
- 15:09Trista: You
- 15:10Trista: wanna
- 15:10Trista: be
- 15:10Trista: and
- 15:10Trista: allow
- 15:11Trista: your
- 15:11Trista: emotions.
- 15:12Trista: Breathe
- 15:13Trista: through
- 15:13Trista: it.
- 15:13Trista: Feel
- 15:14Trista: it
- 15:14Trista: in
- 15:14Trista: your
- 15:14Trista: body.
- 15:15Trista: Take
- 15:15Trista: a
- 15:15Trista: moment,
- 15:15Trista: close
- 15:16Trista: your
- 15:16Trista: eyes
- 15:16Trista: if
- 15:16Trista: you
- 15:16Trista: can,
- 15:17Trista: and
- 15:17Trista: just
- 15:18Trista: identify
- 15:18Trista: where
- 15:19Trista: it
- 15:19Trista: is
- 15:19Trista: in
- 15:19Trista: your
- 15:19Trista: body
- 15:20Trista: and
- 15:20Trista: breathe
- 15:20Trista: into
- 15:20Trista: it.
- 15:22Trista: Remind
- 15:22Trista: yourself
- 15:22Trista: that
- 15:23Trista: you
- 15:23Trista: are
- 15:23Trista: safe.
- 15:24Trista: This
- 15:24Trista: feeling
- 15:24Trista: will
- 15:24Trista: pass.
- 15:25Trista: You're
- 15:25Trista: not
- 15:26Trista: in
- 15:26Trista: danger.
- 15:27Trista: Next,
- 15:28Trista: you
- 15:28Trista: want
- 15:28Trista: to
- 15:28Trista: build
- 15:29Trista: new
- 15:29Trista: evidence
- 15:31Trista: each
- 15:31Trista: day.
- 15:31Trista: Track
- 15:32Trista: the
- 15:32Trista: ways
- 15:32Trista: you
- 15:33Trista: were
- 15:33Trista: enough,
- 15:34Trista: celebrate
- 15:35Trista: the
- 15:35Trista: smallest
- 15:36Trista: wins.
- 15:37Trista: It
- 15:37Trista: could
- 15:38Trista: be
- 15:38Trista: that
- 15:38Trista: you
- 15:38Trista: said
- 15:39Trista: what
- 15:39Trista: you
- 15:39Trista: wanted
- 15:40Trista: to
- 15:40Trista: say
- 15:40Trista: in
- 15:40Trista: a
- 15:40Trista: meeting.
- 15:42Trista: It
- 15:42Trista: could
- 15:42Trista: be
- 15:42Trista: that
- 15:42Trista: you
- 15:43Trista: stopped
- 15:43Trista: working
- 15:43Trista: at
- 15:43Trista: five
- 15:44Trista: and
- 15:44Trista: went
- 15:44Trista: home
- 15:45Trista: and
- 15:45Trista: had
- 15:46Trista: a
- 15:46Trista: nice
- 15:46Trista: evening
- 15:47Trista: with
- 15:48Trista: your
- 15:48Trista: family
- 15:49Trista: instead
- 15:49Trista: of
- 15:49Trista: reading
- 15:50Trista: emails.
- 15:52Trista: It
- 15:52Trista: could
- 15:52Trista: be
- 15:53Trista: just
- 15:53Trista: that
- 15:53Trista: you've
- 15:53Trista: let
- 15:53Trista: yourself
- 15:54Trista: not
- 15:54Trista: be
- 15:54Trista: perfect.
- 15:57Trista: It
- 15:57Trista: could
- 15:57Trista: be
- 15:57Trista: that
- 15:57Trista: you
- 15:57Trista: just
- 15:58Trista: redirected
- 15:59Trista: your
- 15:59Trista: brain
- 16:00Trista: when
- 16:00Trista: it
- 16:00Trista: did
- 16:00Trista: start
- 16:01Trista: to
- 16:01Trista: panic.
- 16:03Trista: These
- 16:03Trista: are
- 16:03Trista: the
- 16:03Trista: new
- 16:04Trista: signals
- 16:04Trista: you're
- 16:04Trista: sending
- 16:05Trista: to
- 16:05Trista: your
- 16:05Trista: brain,
- 16:06Trista: and
- 16:06Trista: the
- 16:06Trista: more
- 16:07Trista: you
- 16:07Trista: do
- 16:07Trista: this,
- 16:08Trista: the
- 16:08Trista: more
- 16:08Trista: you
- 16:08Trista: train
- 16:09Trista: your
- 16:09Trista: brain
- 16:09Trista: to
- 16:09Trista: believe
- 16:10Trista: what's
- 16:10Trista: true.
- 16:11Trista: You
- 16:11Trista: become
- 16:11Trista: better
- 16:12Trista: at
- 16:12Trista: it,
- 16:12Trista: it
- 16:12Trista: will
- 16:12Trista: become
- 16:12Trista: easier,
- 16:14Trista: and
- 16:14Trista: you
- 16:15Trista: will
- 16:15Trista: start
- 16:15Trista: to
- 16:15Trista: understand
- 16:16Trista: and
- 16:16Trista: believe
- 16:17Trista: that
- 16:17Trista: you
- 16:17Trista: are
- 16:18Trista: already
- 16:18Trista: enough.
- 16:21Trista: So
- 16:22Trista: when
- 16:22Trista: I
- 16:23Trista: started
- 16:23Trista: to
- 16:23Trista: shift
- 16:24Trista: this
- 16:24Trista: belief
- 16:24Trista: for
- 16:24Trista: myself,
- 16:26Trista: everything
- 16:27Trista: changes
- 16:27Trista: and
- 16:28Trista: it
- 16:28Trista: can
- 16:28Trista: change
- 16:28Trista: for
- 16:28Trista: you
- 16:29Trista: too.
- 16:30Trista: You
- 16:30Trista: don't
- 16:31Trista: need
- 16:31Trista: to
- 16:31Trista: work
- 16:31Trista: 12
- 16:31Trista: hour
- 16:32Trista: days
- 16:32Trista: just
- 16:32Trista: to
- 16:32Trista: feel
- 16:33Trista: safe.
- 16:34Trista: You
- 16:34Trista: don't
- 16:34Trista: need
- 16:34Trista: to
- 16:34Trista: panic
- 16:35Trista: over
- 16:35Trista: minor
- 16:36Trista: feedback
- 16:36Trista: or
- 16:36Trista: emails.
- 16:38Trista: You
- 16:38Trista: can
- 16:39Trista: stop
- 16:39Trista: spinning
- 16:40Trista: in
- 16:40Trista: fear
- 16:41Trista: and
- 16:41Trista: start
- 16:41Trista: leading
- 16:42Trista: with
- 16:42Trista: calm
- 16:43Trista: and
- 16:44Trista: clarity.
- 16:46Trista: You
- 16:46Trista: learn
- 16:46Trista: how
- 16:46Trista: to
- 16:46Trista: set
- 16:47Trista: boundaries.
- 16:47Trista: Take
- 16:48Trista: real
- 16:48Trista: breaks.
- 16:49Trista: Ask
- 16:49Trista: for
- 16:49Trista: what
- 16:49Trista: you
- 16:49Trista: want.
- 16:50Trista: Feel
- 16:51Trista: more
- 16:51Trista: confident,
- 16:52Trista: take
- 16:52Trista: more
- 16:52Trista: risks,
- 16:53Trista: set
- 16:53Trista: bigger
- 16:53Trista: goals.
- 16:54Trista: Put
- 16:54Trista: yourself
- 16:55Trista: out
- 16:55Trista: there
- 16:56Trista: and
- 16:56Trista: stop
- 16:56Trista: playing
- 16:57Trista: small,
- 16:58Trista: not
- 16:58Trista: because
- 16:58Trista: someone
- 16:59Trista: has
- 16:59Trista: given
- 16:59Trista: you
- 16:59Trista: permission,
- 17:00Trista: but
- 17:01Trista: because
- 17:01Trista: you've
- 17:01Trista: given
- 17:02Trista: it
- 17:02Trista: to
- 17:02Trista: yourself.
- 17:04Trista: And
- 17:04Trista: what
- 17:04Trista: happens
- 17:05Trista: when
- 17:06Trista: you
- 17:06Trista: feel
- 17:06Trista: that
- 17:06Trista: confidence,
- 17:08Trista: you
- 17:08Trista: become
- 17:08Trista: unstoppable.
- 17:09Trista: You
- 17:09Trista: go
- 17:10Trista: after
- 17:10Trista: what
- 17:10Trista: you
- 17:10Trista: want,
- 17:11Trista: you
- 17:11Trista: stop
- 17:11Trista: hiding.
- 17:12Trista: You're
- 17:13Trista: creating
- 17:13Trista: possibilities
- 17:14Trista: for
- 17:14Trista: yourself.
- 17:15Trista: You're
- 17:15Trista: creating
- 17:16Trista: a
- 17:16Trista: life
- 17:16Trista: and
- 17:17Trista: a
- 17:17Trista: career
- 17:18Trista: and
- 17:18Trista: relationship
- 17:19Trista: that
- 17:19Trista: you
- 17:20Trista: actually
- 17:20Trista: want
- 17:21Trista: and
- 17:21Trista: that
- 17:21Trista: actually
- 17:22Trista: feel
- 17:22Trista: good
- 17:22Trista: to
- 17:22Trista: live.
- 17:24Trista: That's
- 17:24Trista: the
- 17:24Trista: power
- 17:24Trista: of
- 17:24Trista: the
- 17:25Trista: work
- 17:25Trista: that
- 17:25Trista: we
- 17:25Trista: do.
- 17:26Trista: That's
- 17:26Trista: the
- 17:26Trista: power
- 17:27Trista: of
- 17:27Trista: shifting
- 17:28Trista: one
- 17:28Trista: single
- 17:29Trista: belief.
- 17:31Trista: so
- 17:31Trista: if
- 17:32Trista: you're
- 17:32Trista: tired
- 17:32Trista: of
- 17:32Trista: living
- 17:33Trista: under
- 17:33Trista: the
- 17:33Trista: weight
- 17:34Trista: of,
- 17:34Trista: I
- 17:34Trista: am
- 17:34Trista: not
- 17:35Trista: enough,
- 17:35Trista: I'm
- 17:35Trista: not
- 17:36Trista: good
- 17:36Trista: enough,
- 17:36Trista: I'm
- 17:36Trista: not
- 17:36Trista: smart
- 17:37Trista: enough,
- 17:37Trista: I'm
- 17:37Trista: not
- 17:37Trista: doing
- 17:38Trista: well
- 17:38Trista: enough.
- 17:39Trista: If
- 17:39Trista: you're
- 17:39Trista: exhausted
- 17:40Trista: by
- 17:40Trista: the
- 17:40Trista: panic
- 17:41Trista: and
- 17:41Trista: the
- 17:41Trista: anxiety,
- 17:42Trista: and
- 17:42Trista: the
- 17:42Trista: pressure
- 17:43Trista: and
- 17:43Trista: the
- 17:43Trista: endless
- 17:44Trista: second
- 17:44Trista: guessing.
- 17:46Trista: If
- 17:46Trista: you're
- 17:46Trista: ready
- 17:47Trista: to
- 17:47Trista: wake
- 17:47Trista: up
- 17:47Trista: in
- 17:47Trista: the
- 17:47Trista: morning
- 17:48Trista: feeling
- 17:48Trista: calm
- 17:49Trista: and
- 17:49Trista: clear
- 17:49Trista: and
- 17:49Trista: confident
- 17:51Trista: in
- 17:51Trista: who
- 17:51Trista: you
- 17:51Trista: are
- 17:52Trista: and
- 17:52Trista: what
- 17:53Trista: you're
- 17:53Trista: doing
- 17:54Trista: and
- 17:54Trista: what
- 17:54Trista: you
- 17:54Trista: want,
- 17:56Trista: then
- 17:56Trista: it's
- 17:56Trista: time
- 17:57Trista: to
- 17:57Trista: change
- 17:58Trista: the
- 17:58Trista: story
- 17:59Trista: your
- 17:59Trista: brain
- 18:00Trista: is
- 18:00Trista: telling.
- 18:00Trista: I.
- 18:01Trista: We
- 18:02Trista: can
- 18:02Trista: do
- 18:02Trista: this
- 18:02Trista: together.
- 18:03Trista: I'm
- 18:03Trista: here
- 18:03Trista: to
- 18:03Trista: help
- 18:04Trista: and
- 18:04Trista: I'm
- 18:04Trista: very
- 18:04Trista: good
- 18:05Trista: at
- 18:05Trista: what
- 18:05Trista: I
- 18:05Trista: do.
- 18:06Trista: I
- 18:06Trista: have
- 18:07Trista: the
- 18:07Trista: 90
- 18:07Trista: day
- 18:08Trista: Unstuck
- 18:08Trista: Blueprint.
- 18:09Trista: We
- 18:09Trista: work
- 18:10Trista: together
- 18:10Trista: to
- 18:10Trista: retrain
- 18:11Trista: your
- 18:11Trista: brain,
- 18:12Trista: reclaim
- 18:13Trista: your
- 18:13Trista: peace,
- 18:14Trista: rebuild
- 18:14Trista: your
- 18:15Trista: belief
- 18:15Trista: in
- 18:15Trista: yourself.
- 18:17Trista: I,
- 18:18Trista: this
- 18:18Trista: is
- 18:18Trista: deep,
- 18:19Trista: transformative
- 18:20Trista: work,
- 18:22Trista: but
- 18:23Trista: it
- 18:24Trista: is
- 18:24Trista: worth
- 18:25Trista: it.
- 18:26Trista: It's
- 18:26Trista: how
- 18:27Trista: you
- 18:27Trista: stop
- 18:27Trista: just
- 18:27Trista: surviving
- 18:28Trista: and
- 18:28Trista: start
- 18:29Trista: living
- 18:29Trista: fully
- 18:30Trista: as
- 18:30Trista: yourself.
- 18:31Trista: So
- 18:32Trista: get
- 18:32Trista: on
- 18:32Trista: my
- 18:33Trista: calendar.
- 18:34Trista: The
- 18:34Trista: link
- 18:34Trista: is
- 18:34Trista: in
- 18:34Trista: the
- 18:34Trista: show
- 18:35Trista: notes.
- 18:35Trista: Let's
- 18:36Trista: talk.
- 18:36Trista: Tell
- 18:37Trista: me
- 18:37Trista: where
- 18:37Trista: you're
- 18:37Trista: getting
- 18:37Trista: stuck.
- 18:38Trista: Tell
- 18:38Trista: me
- 18:38Trista: what
- 18:39Trista: that
- 18:39Trista: sentence
- 18:39Trista: is
- 18:39Trista: in
- 18:40Trista: your
- 18:40Trista: brain
- 18:40Trista: that's
- 18:40Trista: running
- 18:41Trista: your
- 18:41Trista: life,
- 18:42Trista: that
- 18:42Trista: what
- 18:43Trista: might
- 18:44Trista: you
- 18:44Trista: want
- 18:45Trista: to
- 18:45Trista: change?
- 18:46Trista: Let's
- 18:47Trista: talk
- 18:47Trista: about
- 18:47Trista: the
- 18:47Trista: possibilities.
- 18:48Trista: Let's
- 18:49Trista: talk
- 18:49Trista: about
- 18:49Trista: where
- 18:49Trista: you
- 18:50Trista: can
- 18:50Trista: go
- 18:50Trista: from
- 18:50Trista: here,
- 18:51Trista: because
- 18:51Trista: you
- 18:52Trista: don't
- 18:52Trista: have
- 18:52Trista: to
- 18:52Trista: stay
- 18:52Trista: stuck.
- 18:54Trista: I
- 18:54Trista: want
- 18:54Trista: to
- 18:54Trista: invite
- 18:55Trista: you
- 18:55Trista: also
- 18:55Trista: to
- 18:56Trista: a
- 18:56Trista: class
- 18:56Trista: that
- 18:57Trista: I'm
- 18:57Trista: doing
- 18:57Trista: on
- 18:57Trista: June
- 18:58Trista: 5th.
- 18:59Trista: It's
- 18:59Trista: going
- 18:59Trista: to
- 19:00Trista: be
- 19:00Trista: the
- 19:01Trista: Beyond
- 19:01Trista: Willpower
- 19:02Trista: Class.
- 19:04Trista: It
- 19:04Trista: will
- 19:05Trista: dive
- 19:05Trista: into
- 19:07Trista: how
- 19:07Trista: you
- 19:07Trista: can
- 19:08Trista: create
- 19:08Trista: emotional
- 19:09Trista: safety
- 19:09Trista: for
- 19:10Trista: yourself
- 19:10Trista: and
- 19:10Trista: feel
- 19:11Trista: safe
- 19:11Trista: enough
- 19:12Trista: to
- 19:12Trista: make
- 19:13Trista: the
- 19:13Trista: changes
- 19:14Trista: that
- 19:14Trista: you
- 19:14Trista: want
- 19:15Trista: to
- 19:15Trista: make
- 19:15Trista: in
- 19:15Trista: your
- 19:15Trista: life.
- 19:17Trista: on
- 19:18Trista: some
- 19:18Trista: level
- 19:19Trista: what
- 19:19Trista: you
- 19:19Trista: wanna
- 19:20Trista: do.
- 19:21Trista: You're
- 19:21Trista: not
- 19:21Trista: doing
- 19:21Trista: it,
- 19:22Trista: and
- 19:22Trista: I
- 19:23Trista: can
- 19:23Trista: help
- 19:23Trista: you
- 19:23Trista: to
- 19:23Trista: start
- 19:24Trista: to
- 19:24Trista: shift
- 19:24Trista: that
- 19:24Trista: and
- 19:24Trista: move
- 19:25Trista: yourself
- 19:25Trista: forward
- 19:25Trista: and
- 19:25Trista: create
- 19:26Trista: what
- 19:26Trista: it
- 19:26Trista: is
- 19:27Trista: you
- 19:27Trista: want.
- 19:28Trista: So
- 19:28Trista: the
- 19:28Trista: link
- 19:28Trista: to
- 19:29Trista: that
- 19:29Trista: class,
- 19:29Trista: June
- 19:30Trista: 5th
- 19:30Trista: at
- 19:30Trista: 7:00
- 19:31Trista: PM
- 19:31Trista: Eastern
- 19:31Trista: time
- 19:32Trista: will
- 19:32Trista: be
- 19:32Trista: in
- 19:32Trista: the
- 19:32Trista: show
- 19:33Trista: notes
- 19:33Trista: as
- 19:33Trista: well.
- 19:35Trista: Thank
- 19:35Trista: you
- 19:35Trista: everybody
- 19:35Trista: for
- 19:35Trista: joining
- 19:36Trista: me.
- 19:36Trista: Keep
- 19:36Trista: your
- 19:36Trista: eyes
- 19:37Trista: out
- 19:37Trista: for
- 19:37Trista: my
- 19:38Trista: new
- 19:38Trista: podcast
- 19:38Trista: called
- 19:39Trista: Ask
- 19:39Trista: A
- 19:39Trista: Coach.
- 19:39Trista: If
- 19:40Trista: you
- 19:40Trista: are
- 19:40Trista: a
- 19:40Trista: coach,
- 19:41Trista: I
- 19:42Trista: invite
- 19:42Trista: you
- 19:42Trista: to
- 19:44Trista: find
- 19:44Trista: it
- 19:44Trista: on
- 19:44Trista: Apple.
- 19:45Trista: I'll
- 19:45Trista: definitely
- 19:45Trista: be
- 19:46Trista: sharing
- 19:46Trista: more
- 19:46Trista: information
- 19:47Trista: about
- 19:47Trista: that
- 19:47Trista: when
- 19:48Trista: I
- 19:48Trista: release
- 19:48Trista: it
- 19:48Trista: next
- 19:49Trista: week,
- 19:50Trista: but
- 19:50Trista: it's
- 19:50Trista: going
- 19:50Trista: to
- 19:50Trista: be
- 19:50Trista: super
- 19:51Trista: fun.
- 19:51Trista: So
- 19:52Trista: if
- 19:52Trista: you're
- 19:52Trista: a
- 19:52Trista: coach,
- 19:53Trista: please
- 19:54Trista: check
- 19:54Trista: it
- 19:54Trista: out
- 19:55Trista: and
- 19:56Trista: otherwise,
- 19:57Trista: I
- 19:57Trista: will
- 19:57Trista: talk
- 19:58Trista: to
- 19:58Trista: you
- 19:58Trista: guys
- 19:58Trista: next
- 19:58Trista: week.
- 19:59Trista: Thanks
- 19:59Trista: everybody.
- 20:00Trista: Bye.
- 20:04Thank
- 20:04you
- 20:04for
- 20:04listening
- 20:05to
- 20:05This
- 20:05Daring
- 20:05Adventure
- 20:06podcast
- 20:07with
- 20:07your
- 20:07host
- 20:08Trista
- 20:08Guertin.
- 20:09We
- 20:09hope
- 20:09you
- 20:09enjoyed
- 20:10the
- 20:10tips
- 20:10and
- 20:11conversations
- 20:11on
- 20:11how
- 20:12to
- 20:12get
- 20:12excited
- 20:12about
- 20:13life
- 20:13Again,
- 20:14as
- 20:14always,
- 20:15you
- 20:15can
- 20:15head
- 20:15to
- 20:15trista
- 20:16gurton.com
- 20:17for
- 20:17additional
- 20:17resources
- 20:18and
- 20:18to
- 20:19book
- 20:19a
- 20:19one-on-one
- 20:19coaching
- 20:20session.
- 20:21You
- 20:21can
- 20:21also
- 20:22follow
- 20:22Trista
- 20:22on
- 20:22Instagram
- 20:23at
- 20:24tristaguertincoaching.
- 20:25Don't
- 20:26forget
- 20:26to
- 20:26subscribe,
- 20:27rate
- 20:27and
- 20:27review
- 20:28us
- 20:28on
- 20:28Apple
- 20:28Podcasts.
- 20:29Thanks
- 20:30again
- 20:30for
- 20:30tuning
- 20:30in
- 20:31and
- 20:31we'll
- 20:31see
- 20:32you
- 20:32next
- 20:32time.