Latest / The Shane Walsh Podcast
#79 Damian Browne @auld_stock chats about going from Rugby to Adventurer, Rowing the Atlantic, Fit for Purpose, positivity is a choice, books and mindset
In this episode of the Shane Walsh Fitness Podcast I spoke with Former Rugby player, Fundraiser and Adventurer Damian Browne (@auld_stock on Instagram).
Some of the topics we speak about include:
Going from Rugby to adventurer
Rowing the Atlantic
Fit for Purpose
What he looks for in a challenege
Positivity is a choice
His recommended Books
Online Coaching
https://www.shanewalshfitness.com/onlinecoaching/
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The skinny
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