Codependency: What It Is and How to Break Free
In this episode, we unpack the messy dynamics of codependency – what it is, how it shows up in all kinds of relationships, and how we can fall into unhealthy relationship patterns without realizing it. We look at codependent relationships from both sides: the person who struggles with being overly needy and dependent, and the one who feels the urge to step in, rescue, or be needed. We talk through some of the signs to watch for and why it’s important to ground your identity and worth in Christ rather than in another person or relationship.
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The skinny
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