How To Do Short Term Keto With Tara Garrison

Accelerated Health with Sara Banta · Dec 14, 2021 · 49m

Tara Garrison is the founder of HIGHER and author of Short Term Keto. She is the host of the Inside Out Health Podcast.

We Discuss

-Why keto isn’t beneficial long term

-How to strategically use carbs for muscle gains and fat loss

-The myths behind the ketogenic diet

For your own personalized protocol email sara@acceleratedhealthproducts.com www.acceleratedhealthproducts.com

Accelerated Health Radio & TV Show is broadcast live Wednesday's at 11AM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live…