Small Habits, Big Results w/ James Clear
Whether you realize it or not, most of the THOUGHTS and ACTIONS you take daily are based on HABITS you’ve developed over time.
Your brain is wired to CONSERVE ENERGY whenever possible, and one of the ways it does this is by falling back to what it already knows.
AND WHAT YOUR BRAIN KNOWS ARE HABITS.
For the past 10 years, JAMES CLEAR has sought the answer to a single question we’ve all asked at one time or another…HOW CAN WE LIVE BETTER? As you’ll discover, much of the answer lies in our HABITS.
In fact, through his ongoing research, James has become a groundbreaking EXPERT this subject.
His…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.