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Latest / Athletics Ontario Running Podcast

EP 210: Ryan Keeping - Stubborn by Design: Finding Purpose in Running

What does it take to run across the second-largest country on earth?

This week on the Athletics Ontario Running Podcast, we're joined by Ryan Keeping, the former construction worker who completed a staggering 98-day journey across Canada. Ryan opens up about the reality of averaging 75km daily and why he's dedicated his life to a mission much bigger than himself.

Inside the episode:

- The "Stubborn" Mindset: From physical labor to elite endurance—how Ryan developed the mental grit to survive 99 days on the road.

- The Heart of the Run: Honoring the legacy of Terry Fox and raising vital funds…

The skinny

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