Transcript

5.27 Eat Food that Brings you JOY! · Just Enough Joy

Sarahn Says: Hello, beautiful people. Today is Wednesday, May 27th, and today's calendar challenge is eat food that brings you joy. Food is such a joy that we have in this lifetime. Whether we buy it, whether we grow it, whether we prepare it, whether we share it, it can bring us joy. And sometimes a little too much joy if we overindulge. But most days it's just about the joy of knowing that we're nourishing our bodies, we're tingling our taste buds, and we're nourishing the part of us that enjoys life, the part of us that can find enjoyment and fulfillment in all the things and all the ways. Our sense of taste is such an important experience to bring joy into our lives. So all we have to do is be intentional about that. Today is Eat a food that brings you joy. And remember, just enough is more than enough, Saran says.