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Regret Makes A Hard Pillow with Ultra Runner Melissa Martinez
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S1E75: Regret Makes A Hard Pillow with Ultra Runner Melissa Martinez
In this episode I have a great conversation with one of my favorite people, Melissa Martinez. Melissa is an avid ultra runner and we talk about how doing hard things like endurance running, helps us navigate the challenges of life.
Melissa is an ultrarunner running coach, blogger, vlogger, mom and the Wellness
Coordinator at the Pulaski County Health Department. She is a race director and the
co-founder and coordinator of the Frog Fitness Group. Her passion is to help people be the best they can be by…
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