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Revisit: Giving Up The Crutch - A Life Without Coffee or Alcohol

Episode #259

Are you a certified coffee addict or an alcohol lover?

Reducing the intake of caffeine and alcohol, or totally getting rid of both, could make a great impact on your life. Especially in terms of large decision-making and how you perform in your business.

Being dependent on coffee & alcohol tends to make people more unstable and anxious all the time. It also reduces your alpha brainwaves that you need most when it comes to decision-making, especially for high-performing men.

One way to increase your alpha brainwaves is by reducing your caffeine and alcohol intake. It will make you…

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