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Revisit: Giving Up The Crutch - A Life Without Coffee or Alcohol
Episode #259
Are you a certified coffee addict or an alcohol lover?
Reducing the intake of caffeine and alcohol, or totally getting rid of both, could make a great impact on your life. Especially in terms of large decision-making and how you perform in your business.
Being dependent on coffee & alcohol tends to make people more unstable and anxious all the time. It also reduces your alpha brainwaves that you need most when it comes to decision-making, especially for high-performing men.
One way to increase your alpha brainwaves is by reducing your caffeine and alcohol intake. It will make you…
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