Latest / Motivation Mindset Podcast / How to Become Unstoppable: David Goggins’ Guide to Total Mental Strength

Transcript

How to Become Unstoppable: David Goggins’ Guide to Total Mental Strength · Motivation Mindset Podcast

• 0:00
  Speaker 1: I didn't teach myself victory first. I taught myself how
• 0:04
  Speaker 1: to fail. When you're three.
• 0:05
  Speaker 2: Hundred pounds and you can't read and write and you're
• 0:07
  Speaker 2: fucked up, how many times you're gonna fucking fail on
• 0:10
  Speaker 2: that process?
• 0:11
  Speaker 1: So if you don't know how to fail, there is
• 0:13
  Speaker 1: no victory.
• 0:15
  Speaker 2: Most of this generation quits the second they get talked
• 0:19
  Speaker 2: to you did this wrong, you did this wrong, or
• 0:22
  Speaker 2: they get yoed at. It's so easy to be great
• 0:25
  Speaker 2: nowadays because everybody else is.
• 0:28
  Speaker 1: Most people are weak. This is a softened generation.
• 0:31
  Speaker 3: So if you have any mental toughness, any any ability, do.
• 0:35
  Speaker 2: You have any fraction of self discipline, the ability to
• 0:41
  Speaker 2: not want to do it but still do it. People
• 0:44
  Speaker 2: have a hard thing to understand. I hate to run
• 0:47
  Speaker 2: and it makes me so crazy. It doesn't need more people.
• 0:51
  Speaker 2: Well why do you run it?
• 0:52
  Speaker 1: You hate it? What are you talking about?
• 0:55
  Speaker 2: If you can get through to doing things that you
• 0:59
  Speaker 2: hate to do on the other side is greatness.
• 1:03
  Speaker 4: That's what people are saying. By me running, I am
• 1:06
  Speaker 4: callous in my mind. I'm not training for a race.
• 1:10
  Speaker 4: I'm training for life. I'm training my mind and my body,
• 1:14
  Speaker 4: my spirit. So it's all one. So I can handle
• 1:16
  Speaker 4: what life is gonna throw.
• 1:17
  Speaker 2: At me, because the life I've lived, it throws a
• 1:20
  Speaker 2: whole bunch at you. And if you're not physically immensely
• 1:24
  Speaker 2: prepared for that, you're just gonna crumble and you're good
• 1:27
  Speaker 2: for nobody. Tighten up, people, It's okay. What are you
• 1:31
  Speaker 2: going to do now? They don't own your life. All
• 1:34
  Speaker 2: these insecure people putting their insecurities on you, you gotta
• 1:36
  Speaker 2: flush it out.
• 1:38
  Speaker 1: You gotta just be whoever the hell God, or whatever the.
• 1:40
  Speaker 2: Hell you believe in. If you believe in nothing but yourself,
• 1:42
  Speaker 2: I don't care what it is. You got to take
• 1:44
  Speaker 2: everything and throw it away. You have to believe in
• 1:49
  Speaker 2: one thing, and that is yourself right now. For you
• 1:52
  Speaker 2: to find greatness in yourself, you're not gonna find it
• 1:56
  Speaker 2: by looking in a book or by even hearing me.
• 2:00
  Speaker 2: I may give you the spark, but you've got to.
• 2:03
  Speaker 1: Go inside yourself to find it.
• 2:05
  Speaker 2: And that means you gotta be quiet, Shut the fuck up,
• 2:08
  Speaker 2: go in a room, stop talking, search your soul, search
• 2:12
  Speaker 2: your mind, search your abilities, and you'll find it.
• 2:16
  Speaker 5: I'm just starting out in life. I don't know where
• 2:18
  Speaker 5: I'm going, what I'm doing. How are you twenty six
• 2:22
  Speaker 5: and you don't know where I'm going, what I'm doing,
• 2:26
  Speaker 5: and I'm not disciplined.
• 2:28
  Speaker 3: So how the fuck am I supposed to help you?
• 2:30
  Speaker 1: You're lazy, you know exactly what to do. It just
• 2:34
  Speaker 1: sucks doing it.
• 2:35
  Speaker 2: Everybody's looking for mental toughness, every athlete, everybody in the
• 2:38
  Speaker 2: world is looking for mental toughness. The only way you
• 2:41
  Speaker 2: gain mental toughness is to do things you're not happy doing.
• 2:45
  Speaker 1: If you continue doing things that you're.
• 2:47
  Speaker 3: Satisfied and to make you happy, you're not getting stronger,
• 2:50
  Speaker 3: You're staying where you're at.
• 2:51
  Speaker 1: Either you're getting better, you're getting worse, not staying the same.
• 2:54
  Speaker 1: So what are you doing today? Doing the same thing
• 2:56
  Speaker 1: I was doing last year and last month and last week.
• 2:59
  Speaker 1: I'm continue to look in the mirror, look at the reflection.
• 3:02
  Speaker 1: It's called the accountability mirror. What have I done today
• 3:05
  Speaker 1: to improve?
• 3:05
  Speaker 3: David Goggins The accountability mirror is something that I kind
• 3:09
  Speaker 3: of came up with in high school.
• 3:11
  Speaker 1: Like I said, I started shaving my head when I
• 3:13
  Speaker 1: was sixteen, and.
• 3:15
  Speaker 2: I got caught up in trying to impress so many
• 3:17
  Speaker 2: people because no one liked me. So I developed so
• 3:20
  Speaker 2: many different identities. When you look in the mirror, that's
• 3:23
  Speaker 2: the one person you can't lie to you. So every
• 3:24
  Speaker 2: morning I would save my head, thanking God. I would
• 3:26
  Speaker 2: reflect back on some of the lies I may have
• 3:29
  Speaker 2: told somebody, or some of the ways I acted that
• 3:32
  Speaker 2: I didn't feel comfortable doing. I was trying to make
• 3:34
  Speaker 2: other people like me. How pathetic is that we all
• 3:38
  Speaker 2: have that voice to say, hey man, you know you're
• 3:40
  Speaker 2: you're kind of wimping out right now. You're kind of
• 3:41
  Speaker 2: being a little punk right now. But I would say, okay,
• 3:44
  Speaker 2: that's okay. It's okay to tell these little white lives
• 3:47
  Speaker 2: to ourselves. So we first have to face the real you.
• 3:50
  Speaker 2: The real me is David Goggins. The real me is
• 3:53
  Speaker 2: a guy looking at you right now saying I don't
• 3:55
  Speaker 2: want to fucking be on this show right now because
• 3:57
  Speaker 2: I used to stutter as a kid, and.
• 3:58
  Speaker 1: I'm afraid of that.
• 4:00
  Speaker 2: But that's when I see, right now, okay, Goggins, you
• 4:02
  Speaker 2: gotta go on this fucking show.
• 4:04
  Speaker 1: That's Goggins.
• 4:06
  Speaker 2: Goggins is saying, Okay, David Goggins, you're a punk. Life
• 4:10
  Speaker 2: made you this way. We can't live like this, We
• 4:13
  Speaker 2: can't live in fear. We can't live in judgment. We
• 4:16
  Speaker 2: can't be afraid of what the fuck people right now
• 4:18
  Speaker 2: are looking at me saying about me. You have to
• 4:20
  Speaker 2: face that in that dark room. That's the only way
• 4:23
  Speaker 2: you're gonna get over all those things. You have to
• 4:26
  Speaker 2: create someone else. Human beings want to show the best side,
• 4:29
  Speaker 2: and they want to hide the worst side. For me,
• 4:32
  Speaker 2: I'm gonna teach you how to be vulnerable, because that's
• 4:34
  Speaker 2: the only way you fix yourself. Let's say it's a
• 4:37
  Speaker 2: man up there or a woman whatever, and they have
• 4:39
  Speaker 2: a chart and when you're born, they say, David Goggins,
• 4:44
  Speaker 2: they write the chart down because they can see everything.
• 4:46
  Speaker 2: They know exactly where you're fucking is forced to be.
• 4:49
  Speaker 2: You die, you go to soul called heaven. You arrive
• 4:51
  Speaker 2: at heaven, I'm three hundred pounds. I go up there
• 4:54
  Speaker 2: and God looks at me and he shows in my chart.
• 4:59
  Speaker 1: And chart there says you were supposed to be a
• 5:01
  Speaker 1: navy seal. You're supposed to be one hundred and eighty
• 5:03
  Speaker 1: five pounds. I was supposed to live that life. And
• 5:06
  Speaker 1: then you find out that's the reason why. Because we
• 5:08
  Speaker 1: all think.
• 5:09
  Speaker 2: That if you pray on it, if you do this,
• 5:11
  Speaker 2: if you do that, whatever, If we don't work whatever.
• 5:13
  Speaker 1: It's go magtically happen for us.
• 5:15
  Speaker 2: I believe that when I'm all said and done with,
• 5:18
  Speaker 2: my whole job is to outwork the chart. Whatever the
• 5:21
  Speaker 2: fucking chart says about me, the all knowing power up there.
• 5:24
  Speaker 2: I want to get up there and say him look
• 5:26
  Speaker 2: at me and say I know everything. I didn't fucking
• 5:31
  Speaker 2: see this. I want to feel that. I want to
• 5:34
  Speaker 2: get to the other end of this fucking world. And
• 5:38
  Speaker 2: however I'm being judged, whoever's judging me to look at.
• 5:41
  Speaker 1: Me and say I did not fucking.
• 5:44
  Speaker 2: Know I had you at one eighty five, I had
• 5:46
  Speaker 2: you at this, but all this other shit I was
• 5:49
  Speaker 2: writing as you were living it. I want to find
• 5:53
  Speaker 2: more all I can, and in that fucking sack of shit,
• 5:58
  Speaker 2: you have to dive in in that to find more,
• 6:03
  Speaker 2: because if you're not willing to go in there and
• 6:04
  Speaker 2: face yourself, I can find anything. It's so easy to
• 6:10
  Speaker 2: be great nowadays, my friend, because most people are weak.
• 6:13
  Speaker 2: Most people don't want to go to that extra mile.
• 6:14
  Speaker 2: Most people don't want to find that extra because it sucks,
• 6:18
  Speaker 2: it's miserable, it's lonely. Do things you hate to do,
• 6:21
  Speaker 2: be uncomfortable every fucking day of your life. Roger, that
• 6:24
  Speaker 2: I'm not the smartest kid in the world. It says
• 6:26
  Speaker 2: somebody saying, oh, no, you're smart. No, no, don't say
• 6:28
  Speaker 2: that to yourself. I said to myself, No, I'm a
• 6:30
  Speaker 2: dumb motherfucker. Okay, Roger. That how you get smarter, educate yourself.
• 6:35
  Speaker 2: So the things that we run from, we run from
• 6:38
  Speaker 2: the truth. So the only way I became successful was
• 6:41
  Speaker 2: going towards the truth.
• 6:43
  Speaker 1: As painful and as brutal as it is, it changed me.
• 6:47
  Speaker 2: It allowed me to become, in my own right, who
• 6:51
  Speaker 2: I am today. I believe that most human beings are
• 6:54
  Speaker 2: only living at about forty percent of their capability.
• 6:58
  Speaker 1: Ooo, Who's to carry the in the vall?
• 7:02
  Speaker 2: At all times of your life? The mind has a
• 7:05
  Speaker 2: tactical advantage over you. Why is that it knows what
• 7:08
  Speaker 2: you're afraid of, It knows your insecurities, it knows your
• 7:11
  Speaker 2: deep dark lies, and it starts to push you away
• 7:15
  Speaker 2: from that shit you're talking about. That you were kind of,
• 7:18
  Speaker 2: you know, lonely by yourself. I was the same way,
• 7:22
  Speaker 2: and that used to hurt me growing up. Now I
• 7:25
  Speaker 2: fucking thrive in that shit.
• 7:27
  Speaker 1: That's the only place to be.
• 7:30
  Speaker 2: Something in you has to wake up and usually the
• 7:34
  Speaker 2: only person that can make it up is you. But
• 7:36
  Speaker 2: if you don't have a little flame, you know, just that,
• 7:39
  Speaker 2: just barely, if you're done.
• 7:43
  Speaker 1: I can't I can't light it for you.
• 7:45
  Speaker 2: And that's the harsh reality of this life that I
• 7:48
  Speaker 2: want to get across so fucking bad. You can watch me,
• 7:52
  Speaker 2: you can watch you. You can watch Rogan and Cameron Haynes,
• 7:54
  Speaker 2: all these motherfuckers. You can go to Tony Robbinson's fuckings, bullshit,
• 7:58
  Speaker 2: all this shit.
• 7:59
  Speaker 1: If you you could keep going back and keep spending
• 8:03
  Speaker 1: money and spending money and.
• 8:04
  Speaker 2: Spending money with no results, and you're gonna wonder, Wow,
• 8:07
  Speaker 2: maybe let me go try out David Goggins.
• 8:10
  Speaker 1: He ain't gonna fucking help you.
• 8:12
  Speaker 2: You have to explore, examine the inside of yourself.
• 8:17
  Speaker 1: And what do you really want out of life.
• 8:19
  Speaker 2: You have to envision something that is more powerful than you.
• 8:23
  Speaker 2: Something has to get you out of bed, and you
• 8:27
  Speaker 2: have to create it. It has to be false because
• 8:30
  Speaker 2: you're not it. You're a fat piece of shit, and
• 8:33
  Speaker 2: that's the reality of it. So you have to create
• 8:37
  Speaker 2: a false reality to live in that just to get
• 8:42
  Speaker 2: to work on yourself.
• 8:43
  Speaker 1: That's the reality.
• 8:45
  Speaker 2: Make up your own mission statement, what do you want
• 8:48
  Speaker 2: to be in life? And once you do that, now
• 8:51
  Speaker 2: you can work with somebody to get better. You can
• 8:54
  Speaker 2: work with yourself to get better. But until you know
• 8:57
  Speaker 2: what you want to stand for, you are always just
• 9:00
  Speaker 2: be sitting down. You'll never stand for anything. Let's say
• 9:03
  Speaker 2: you have no races, Let's say you have no classes,
• 9:07
  Speaker 2: no nothing, there's no purpose in your life. You know,
• 9:10
  Speaker 2: people need to have purpose to get up, They need
• 9:13
  Speaker 2: purpose to perform. You need to get to a point
• 9:15
  Speaker 2: in your life where there's nothing on the docket. If
• 9:19
  Speaker 2: you're not constantly performing without purpose, you're not going to
• 9:23
  Speaker 2: be ready when the time comes. It's this magical thing
• 9:26
  Speaker 2: purpose that we're all looking for. But what's funny you
• 9:28
  Speaker 2: about it all is that we need these things to perform,
• 9:32
  Speaker 2: but we don't take a second to realize the purpose
• 9:36
  Speaker 2: is always there. The purpose never leaves us because the
• 9:40
  Speaker 2: very purpose is you. You are always the purpose. There may
• 9:45
  Speaker 2: be another purpose like being a seal or going to
• 9:48
  Speaker 2: college or whatever.
• 9:49
  Speaker 1: But the main purpose in life is you. If you
• 9:52
  Speaker 1: wake up in the.
• 9:52
  Speaker 2: Morning and you don't want to do something you don't
• 9:55
  Speaker 2: care enough about yourself because you have to want it,
• 9:59
  Speaker 2: you have to want to be better, and it starts
• 10:01
  Speaker 2: off with you have to have pride in yourself, and
• 10:03
  Speaker 2: a lot of people out here just don't fucking want it.
• 10:06
  Speaker 1: So guess what have fun with your life?
• 10:10
  Speaker 2: Go from three to three fifty to four hundred to
• 10:13
  Speaker 2: four fifty to five hundred because you don't want it.
• 10:18
  Speaker 1: And that's the harsh reality. I can't give you shit.
• 10:21
  Speaker 2: I had to miserably wake up every morning in the cold.
• 10:26
  Speaker 1: I was miserable. This is your new life. Take gold
• 10:30
  Speaker 1: or leave it.
• 10:31
  Speaker 2: There's no happiness about it, there's no peace behind it.
• 10:35
  Speaker 1: It sucks. It just fucking sucks, and it's gonna continue
• 10:40
  Speaker 1: to suck.
• 10:41
  Speaker 2: And then one day you'll get to a special part
• 10:43
  Speaker 2: in your life that it might get a little bit better.
• 10:46
  Speaker 2: Self disciplines everything, and if you don't have it, I
• 10:49
  Speaker 2: don't look at you right because I know you're capable
• 10:51
  Speaker 2: of more.
• 10:52
  Speaker 1: It's not disciplined so much for me, it's all on you.
• 10:55
  Speaker 2: The self part was big where you're gonna fail and
• 10:59
  Speaker 2: you're gonna be in your head. You could be saying
• 11:01
  Speaker 2: I'm not good enough and it's how you get through that.
• 11:04
  Speaker 2: It's how you get through that on a daily basis.
• 11:07
  Speaker 2: When that thing is saying, man, I'm forty three, I've
• 11:10
  Speaker 2: done so much, you start to become civilized. The refrigerator
• 11:14
  Speaker 2: gets full, you start getting making money, and you start
• 11:18
  Speaker 2: I'm not getting cold anymore. I'm retired at forty People
• 11:22
  Speaker 2: shouldn't be playing basketball or football or beating them up.
• 11:25
  Speaker 2: You start to believe this shit and it becomes in
• 11:28
  Speaker 2: your fucking mind, Like there's people who are retiring, you know,
• 11:31
  Speaker 2: at forty seven years old or thirty seven years old.
• 11:33
  Speaker 2: At forty three, I'm still putting one hundred mile weeks,
• 11:36
  Speaker 2: still doing thousands of pull ups to thousands of push
• 11:39
  Speaker 2: ups because I'm not allowing myself to become civilized. The
• 11:42
  Speaker 2: worst thing that happened to a man is become civilized.
• 11:45
  Speaker 2: You lose that fucking fight. You lose that. Why the
• 11:48
  Speaker 2: fuck am I doing this shit?
• 11:50
  Speaker 1: I'm good.
• 11:52
  Speaker 2: You ain't good, man, You ain't never fucking arrived, And
• 11:55
  Speaker 2: that's just my mentality. You may have more, but you
• 11:57
  Speaker 2: never fucking arrived. You want to be uncommon, A must
• 12:00
  Speaker 2: common people.
• 12:01
  Speaker 3: You know. It comes from out of rough childhood, coming
• 12:03
  Speaker 3: up and I just took all that, you know, negative energy.
• 12:08
  Speaker 2: It made it very positive for myself to drive me.
• 12:10
  Speaker 2: I'm a very driven person. I've passioned that almost scarce
• 12:15
  Speaker 2: people just to be successful.
• 12:17
  Speaker 1: And to make it no matter what.
• 12:18
  Speaker 2: People wonder, how do you stay hungry all the time?
• 12:22
  Speaker 2: Because after I accomplished something, I don't sit back like
• 12:26
  Speaker 2: a lot of guys who graduate, buds graduate this graduate
• 12:28
  Speaker 2: that they get comfortable. They wonder why I'm getting weak? Man,
• 12:32
  Speaker 2: I don't know, I've lost my edge?
• 12:34
  Speaker 1: What's going on?
• 12:34
  Speaker 2: Because once you hit the top of the fucking mountain,
• 12:36
  Speaker 2: guess what happened. I'm good, I'm good. So you wonder
• 12:40
  Speaker 2: why you're falling down now? Because once you top of
• 12:43
  Speaker 2: the mountain, you got build a fuck another one.
• 12:45
  Speaker 1: That's mediocrity.
• 12:46
  Speaker 2: There's a lot of people in mediocrity who have a
• 12:48
  Speaker 2: nice resume, but they're one timers.
• 12:51
  Speaker 1: Man.
• 12:52
  Speaker 2: They hit a one time deal, they busted open, got
• 12:55
  Speaker 2: a lot of money.
• 12:56
  Speaker 1: But they're good.
• 12:58
  Speaker 2: You're a mediocre now, man, what are you fucking doing today? Tomorrow?
• 13:03
  Speaker 2: The next fucking day. I listened to a motherfucker who's
• 13:05
  Speaker 2: like this, man, what's wrong? Man?
• 13:08
  Speaker 1: Fucking tired, dude?
• 13:09
  Speaker 2: Right, you tired, because tomorrow I gotta do the fucking
• 13:13
  Speaker 2: shit again. Man, whenever the shit is that made me
• 13:16
  Speaker 2: fucking nauseous and sick to my stomach. It made me hurt.
• 13:20
  Speaker 2: There's no ending. And that's the person I listen to.
• 13:23
  Speaker 2: That's the person who's gain knowledge. You're gain knowledge through suffering.
• 13:27
  Speaker 2: And on the other end of suffering is a world
• 13:31
  Speaker 2: that very few, very few have ever seen. It's a
• 13:35
  Speaker 2: beautiful world.
• 13:36
  Speaker 1: I will have.
• 13:37
  Speaker 2: Normal everyday people picking me apart on his life as
• 13:41
  Speaker 2: visual who wants to live like that? He looks it's crazy,
• 13:45
  Speaker 2: how he's almost like he's sick, he's psychotic. Because human
• 13:49
  Speaker 2: beings need to hear this, then you stop hearing these.
• 13:53
  Speaker 3: Hacks on this and that. There's no fucking hack, bro,
• 13:58
  Speaker 3: there's no fucking hack.
• 13:59
  Speaker 2: Yes, you made this and that and saunas and this
• 14:03
  Speaker 2: and all this shit that, Yeah, it's great.
• 14:06
  Speaker 3: There is no fucking life hack to grow that thing.
• 14:10
  Speaker 3: And how do you grow it?
• 14:12
  Speaker 1: Do it and do it and do it and do it.
• 14:16
  Speaker 2: That's the hack. Let me teach you the real life
• 14:19
  Speaker 2: how it really is. The reason why you're a loser
• 14:21
  Speaker 2: and the reason why you're not fucking making it and
• 14:23
  Speaker 2: the reason why you're trying to go through all these
• 14:25
  Speaker 2: I go to all these fucking conventions, speak all the time.
• 14:28
  Speaker 2: I'm look into fucking audience, and these people sign up,
• 14:32
  Speaker 2: sign up, sign up fucking every year to go to
• 14:34
  Speaker 2: convention thinking they're gonna learn something fucking different. What brings
• 14:38
  Speaker 2: me joy and happiness is knowing how beautiful the mind is.
• 14:42
  Speaker 2: And I'm one of the few people that didn't read
• 14:44
  Speaker 2: about it then it experienced it.
• 14:47
  Speaker 1: Through some some drug.
• 14:49
  Speaker 3: I got to experience the beauty of true fucking willpower,
• 14:55
  Speaker 3: true fuck you.
• 14:57
  Speaker 1: I'm gonna fail. I'm gonna fucking fail, and.
• 15:01
  Speaker 3: I will succeed. Just me talking about that gives me
• 15:04
  Speaker 3: a feeling. I know what I did, and I don't
• 15:07
  Speaker 3: need to travel somewhere or to have this or have that.
• 15:11
  Speaker 2: I have it all here in my mind. And that
• 15:13
  Speaker 2: is when you finally get to that point. For me,
• 15:16
  Speaker 2: it's forever lasting peace.
• 15:19
  Speaker 1: I have do it.
• 15:20
  Speaker 3: I could die right now on this show, and I'll
• 15:22
  Speaker 3: be happy, ma'am.
• 15:23
  Speaker 6: Sometimes life can really hijack your fuck your mind. When
• 15:27
  Speaker 6: that happens to you, you're all fucked up. Your goals,
• 15:29
  Speaker 6: your ambitions, everything is out the fucking window. In life,
• 15:33
  Speaker 6: we all go through different things. Sometimes your girlfriend or
• 15:35
  Speaker 6: boyfriend breaks up with you. Guess what, Get the fuck
• 15:38
  Speaker 6: over it. Maybe you fell a test in school. You
• 15:40
  Speaker 6: worked your ass off. Guess what you felt the fucking test.
• 15:43
  Speaker 6: Get over it, move past it. Learn to not let
• 15:46
  Speaker 6: life hijack your brain.
• 15:47
  Speaker 7: At work, you can work in your ass off that
• 15:49
  Speaker 7: new promotion you don't fucking get as someone else does.
• 15:52
  Speaker 1: Maybe they get better ask than you do. Guess what.
• 15:55
  Speaker 1: Get over it. Life will hijack your mind if you
• 15:58
  Speaker 1: let it.
• 15:58
  Speaker 7: Don't allow all these things to make you a lesser person.
• 16:02
  Speaker 7: You must own your mind. Don't let life own yours.
• 16:05
  Speaker 1: Get after stay.
• 16:06
  Speaker 3: Hard if you're paying it down here, you see, it's
• 16:09
  Speaker 3: about three o'clock in the morning, and there's not a
• 16:11
  Speaker 3: car or a person inside. People want to know where
• 16:14
  Speaker 3: I find my strength at where I get my strength.
• 16:16
  Speaker 3: I get it from a lot of places, though right
• 16:18
  Speaker 3: now this morning, I'm getting it from There's not a
• 16:21
  Speaker 3: motherfucker that's up. There's not a car, there's not a person.
• 16:25
  Speaker 3: Everybody's in their bed sleep dreading that. It's a Monday.
• 16:28
  Speaker 3: Hate it's a monday, and I'm loving it. I'm loving
• 16:31
  Speaker 3: that where everybody is getting weaker. I'm getting stronger. It's
• 16:35
  Speaker 3: not about the running, to swim in, to push up
• 16:38
  Speaker 3: to sit ups. It's about what those things do for
• 16:40
  Speaker 3: your mentality. You don't get better on the dad one couch.
• 16:44
  Speaker 3: You get better by coming out here and getting the
• 16:46
  Speaker 3: fuck after it every dag gone day, stay hard.
• 16:52
  Speaker 2: Every morning, every day of our lives, we have choices
• 16:55
  Speaker 2: to make.
• 16:56
  Speaker 1: You get a choice to.
• 16:57
  Speaker 2: Stay in bed today, get it, I'm not gonna work
• 17:01
  Speaker 2: out today, or forget it, I'm not gonna work hard today.
• 17:05
  Speaker 1: You always have a choice every single day of your life.
• 17:08
  Speaker 2: So yesterday I made a choice to get up early
• 17:12
  Speaker 2: and run.
• 17:13
  Speaker 1: But today's another day. Now I'm faced with another choice
• 17:17
  Speaker 1: to make.
• 17:18
  Speaker 3: So I'm making a choice again to put my.
• 17:22
  Speaker 1: Shoes on early in the morning and get after it again.
• 17:26
  Speaker 1: So make the right decision.
• 17:29
  Speaker 2: I want you to realize that this world life is
• 17:34
  Speaker 2: one big head game, and once you learn to play
• 17:38
  Speaker 2: the motherfucking head.
• 17:39
  Speaker 1: Game, it's no longer a game anymore at all. You
• 17:43
  Speaker 1: can start living your life. I saw myself as the
• 17:47
  Speaker 1: weakest human.
• 17:47
  Speaker 2: Being on the planet, and I wanted to transform that
• 17:52
  Speaker 2: into the hardest man God.
• 17:53
  Speaker 1: Ever created, who's gonna carry the bones.
• 18:00
  Speaker 2: When you go to war with yourself, you find a
• 18:02
  Speaker 2: lot of peace because you know exactly who you are.
• 18:06
  Speaker 1: When you quit your mindsets, we're done. So it hadn't
• 18:08
  Speaker 1: expand there's no expansion. When you quit, your mind takes
• 18:13
  Speaker 1: control of you. You have to say thank you. I
• 18:16
  Speaker 1: run this mother.
• 18:17
  Speaker 3: You got to tell your brain where you want to
• 18:18
  Speaker 3: go and how you want to go, and how you
• 18:20
  Speaker 3: want to.
• 18:20
  Speaker 1: Get there to day fucking hard.
• 18:23
  Speaker 2: That warrior mentality that I'm so proud of, I wasn't
• 18:26
  Speaker 2: born with it.
• 18:28
  Speaker 1: I was not always this strong guy. You see. I
• 18:32
  Speaker 1: went through a lot of hard times in my life
• 18:34
  Speaker 1: to get here today.
• 18:35
  Speaker 2: What changed me was I had to be hard on
• 18:38
  Speaker 2: myself and I have to continue to grind myself into
• 18:43
  Speaker 2: a fine dust. The only way I could find myself
• 18:48
  Speaker 2: was through putting myself through the worst thing possible.
• 18:53
  Speaker 3: I was a scared, uneducated kid who stuttered, and I
• 18:56
  Speaker 3: had to look at myself in the mirror and held
• 18:58
  Speaker 3: myself accountable for who I wasn't and who I want
• 19:00
  Speaker 3: it to be.
• 19:01
  Speaker 2: Nothing was coming back to save me, so I realized
• 19:03
  Speaker 2: I just saved myself. You gain knowledge through suffering and
• 19:07
  Speaker 2: on the other end of suffering is a world that
• 19:10
  Speaker 2: very few, very few have ever seen. It's a beautiful
• 19:14
  Speaker 2: world because that's where you find yourself. Got go into
• 19:19
  Speaker 2: that hell hole of life that you have that you
• 19:22
  Speaker 2: up and fix it.
• 19:24
  Speaker 1: And that's what I'm here to do. It's a hard journey,
• 19:26
  Speaker 1: it's a real journey.
• 19:27
  Speaker 3: It's a journey that's gonna take you way outside of
• 19:29
  Speaker 3: being comfortable. We all look for toughness, we all want it,
• 19:32
  Speaker 3: but we look for in a comfortable environment.
• 19:35
  Speaker 1: You will not find toughness in a comfortable environment.
• 19:40
  Speaker 3: You got to do your best work when you're at
• 19:42
  Speaker 3: least motivating to those days you don't want to do it, Yes,
• 19:46
  Speaker 3: what you gotta do, You got second stuff.
• 19:48
  Speaker 1: To do it.
• 19:49
  Speaker 2: You have got to suffer to grow. To grow, you
• 19:53
  Speaker 2: must suffer. You have to build a person that can
• 19:58
  Speaker 2: withstand the pressures of whatever they're going to be dealing
• 20:01
  Speaker 2: with in life.
• 20:02
  Speaker 1: Because this world we live in is tough. It's tough.
• 20:04
  Speaker 1: It will beat you down. The world and the life
• 20:07
  Speaker 1: that we live in is an ultimate competitor. You have
• 20:10
  Speaker 1: got to suffer to grow. To grow, you must suffer.
• 20:16
  Speaker 2: The mind has the tactical advantage over you at all times,
• 20:21
  Speaker 2: at all times of your life, the mind has a
• 20:24
  Speaker 2: tactical it vantage over you.
• 20:26
  Speaker 1: Why is that it knows what you're afraid of.
• 20:28
  Speaker 2: It knows your insecurities, it knows your deep dark lives,
• 20:32
  Speaker 2: and it starts to push you away from that shit.
• 20:35
  Speaker 2: It pushes you in a direction that is comfortable. Your
• 20:38
  Speaker 2: mind takes control of you. You have to say you,
• 20:42
  Speaker 2: I run this mother.
• 20:46
  Speaker 3: When now alarm clock goes off at four or five
• 20:48
  Speaker 3: in the morning, your mind says no.
• 20:50
  Speaker 1: You say, this is what we do. It's what we
• 20:53
  Speaker 1: do now.
• 20:54
  Speaker 3: Because to get to where you want to go, the
• 20:57
  Speaker 3: amount of pain involved.
• 20:58
  Speaker 2: And I'm not saying physics, I'm not saying you got
• 21:01
  Speaker 2: to break yourself off.
• 21:02
  Speaker 3: The amount of mental pain of how many times you're
• 21:05
  Speaker 3: gonna have to do something that you don't want to
• 21:08
  Speaker 3: do to get to where you.
• 21:10
  Speaker 1: Want to go. There's gonna be more times.
• 21:12
  Speaker 2: You do something that you don't want to do than
• 21:14
  Speaker 2: you are going to want to do it.
• 21:16
  Speaker 1: That's your new norm. That's your new norm.
• 21:18
  Speaker 3: And then once you do this over and over and
• 21:21
  Speaker 3: over again, it becomes like breathing.
• 21:23
  Speaker 1: I don't want to live this lifestyle.
• 21:25
  Speaker 2: But to get to the other side of this, I
• 21:27
  Speaker 2: have to The only way you're ever going to get
• 21:30
  Speaker 2: to the other side of this journey is you have
• 21:32
  Speaker 2: got to suffer to grow.
• 21:35
  Speaker 1: To grow, you must suffer. We have the ability to
• 21:38
  Speaker 1: go in such a space if you're willing.
• 21:40
  Speaker 2: To suffer, and I mean suffer, your brain and your body,
• 21:44
  Speaker 2: once connected together, can do anything. I'm trying to build
• 21:47
  Speaker 2: people up. I'm trying to armor their mind. I'm trying
• 21:50
  Speaker 2: to get them the belief because this world we live
• 21:52
  Speaker 2: in is tough.
• 21:53
  Speaker 1: It's tough. It will beat you down. The world and
• 21:56
  Speaker 1: the life that we live in is to ultimate competitor.
• 21:58
  Speaker 2: It will try to take you out, It will find
• 22:00
  Speaker 2: your weakness, and it will dishammer you. So if I
• 22:04
  Speaker 2: can help you build belief, build confidence to the point
• 22:08
  Speaker 2: where nothing can.
• 22:09
  Speaker 1: Hurt you because you know exactly who you are.
• 22:11
  Speaker 2: You have to build a person that can withstand the
• 22:15
  Speaker 2: pressures of whatever they're gonna be dealing with in life.
• 22:19
  Speaker 1: You gain knowledge through suffering.
• 22:20
  Speaker 2: And on the other end of suffering is a world
• 22:23
  Speaker 2: that very few, very few have ever seen. It's a
• 22:27
  Speaker 2: beautiful world because that's where you find yourself every day.
• 22:31
  Speaker 2: You have to do this shit, because why when you
• 22:33
  Speaker 2: stop doing it. You'll just maintain it if you stop
• 22:37
  Speaker 2: shooting a gun and not gonna be a great shop
• 22:39
  Speaker 2: if you pick a gun up a year from now.
• 22:45
  Speaker 1: If you want to be great, you want to be
• 22:46
  Speaker 1: a bad mother. Ever at which you do, you can
• 22:50
  Speaker 1: be misunderstood.
• 22:51
  Speaker 2: By everybody because you're gonna be so obsessed and so
• 22:54
  Speaker 2: driven to get there.
• 22:55
  Speaker 1: That's what it takes every second of your life.
• 22:57
  Speaker 2: Anybody says balance, Yeah, balance is important for a lot
• 23:00
  Speaker 2: of people.
• 23:01
  Speaker 1: It is.
• 23:01
  Speaker 2: But if you want to go to that edge where
• 23:03
  Speaker 2: people do not like you, don't understand you, question everything
• 23:06
  Speaker 2: you do. You've arrived when you are misunderstood to the
• 23:10
  Speaker 2: point where when people think your psycho and you're nuts
• 23:12
  Speaker 2: and this and that, why are you in gym at
• 23:15
  Speaker 2: one o'clock in the morning.
• 23:16
  Speaker 1: You will never understand what is wrong with me.
• 23:19
  Speaker 3: And that's why I'm so glad you don't, because I'm
• 23:23
  Speaker 3: in the right spot.
• 23:24
  Speaker 1: When people don't understand you anymore.
• 23:26
  Speaker 3: You're in that spot of obsession and drive where people
• 23:29
  Speaker 3: at cliptoff is wrong with this guy.
• 23:31
  Speaker 1: I don't want to talk to you, man, because you're
• 23:32
  Speaker 1: not going to get it. I can't get this paragraph.
• 23:34
  Speaker 2: I can't remember what the this paragraph to pass this
• 23:37
  Speaker 2: test to get in the military. Read again, still not
• 23:40
  Speaker 2: getting it, read again, but not getting it right.
• 23:42
  Speaker 1: It out. And that's how I started learning. I can't swim.
• 23:45
  Speaker 1: I'm negative. Voyan go back again. I can't swim. Go
• 23:49
  Speaker 1: back again, go back again, go back again. I got it.
• 23:54
  Speaker 3: I realize if I keep going back and going back
• 23:57
  Speaker 3: and going back until the sh it just becomes, your
• 24:01
  Speaker 3: mind will say, Okay, we're gonna figure it out, because
• 24:05
  Speaker 3: he is.
• 24:06
  Speaker 1: Not going to stop. It's not like I'm gonna try
• 24:08
  Speaker 1: one more time. No, I'm gonna It's.
• 24:10
  Speaker 3: Just like lomclock goes off, boom, We're going back. I
• 24:14
  Speaker 3: can't read right, We're going back. I gave myself no
• 24:17
  Speaker 3: way out, and my mind realized that they say, Okay,
• 24:20
  Speaker 3: we're gonna adapt and overcome. Now, a lot of us
• 24:22
  Speaker 3: want to find peace first, so people say, may you
• 24:25
  Speaker 3: always talk about this suffering and pain and shit. I'm
• 24:28
  Speaker 3: at peace right now because I went through that. You
• 24:31
  Speaker 3: don't find peace first. If you do, Merry Christmas, more
• 24:34
  Speaker 3: power to you. I found peace on the opposite end
• 24:38
  Speaker 3: of finding myself, and no one really finds himself without.
• 24:43
  Speaker 1: Going through trials.
• 24:44
  Speaker 3: Tribulations suffering accountability, and accountability is suffering being accountable everything day,
• 24:52
  Speaker 3: for doing right for yourself for the people next to you.
• 24:55
  Speaker 2: It's miserable. One thing we don't do is we don't
• 24:57
  Speaker 2: have a new norm. My new norm is you can
• 24:59
  Speaker 2: get everything more than at four o'clock, and you suffer.
• 25:01
  Speaker 2: This is your new norm. That became my new life.
• 25:04
  Speaker 2: Most people want to get out of it. I said, no,
• 25:06
  Speaker 2: I'm this is your new life. This is who you are.
• 25:10
  Speaker 2: Your new norm is you wake up and you suffer.
• 25:12
  Speaker 2: And I started realizing, if that's my mentality, this should
• 25:16
  Speaker 2: ain't hard anymore. Not giving civilized is about having a
• 25:22
  Speaker 2: savage mentality. It's a comfortable world. A lot of us say,
• 25:27
  Speaker 2: you know, like, for instance, I see these athletes right
• 25:29
  Speaker 2: now who retire. You know, I'm thirty eight. You know
• 25:32
  Speaker 2: I'm thirty nine. I did twenty years at the top
• 25:35
  Speaker 2: of my game and I'm chilling out now. You see
• 25:37
  Speaker 2: them a year later, and how they look, What the
• 25:40
  Speaker 2: hell just happened to you?
• 25:41
  Speaker 1: What the hell?
• 25:42
  Speaker 2: You're one of the greatest athletes of all time. Kids
• 25:44
  Speaker 2: looked up to you, women, men of all ages looked
• 25:48
  Speaker 2: up to you, and they hit the pinnacle where it's
• 25:50
  Speaker 2: trying to retire and their mind says, wow, I'm civilized.
• 25:54
  Speaker 3: The worst thing that could ever happen to any human
• 25:57
  Speaker 3: being is they become civilized.
• 25:59
  Speaker 2: It's that little accountability, like even when you're retired, there's
• 26:02
  Speaker 2: a mother looking at me and judging me. Right now, man,
• 26:05
  Speaker 2: I was the baddest person to ever live. Doesn't go away. Man,
• 26:10
  Speaker 2: you gotta wake up. Even though you retired, you're never retired.
• 26:13
  Speaker 2: You're setting the example every single day of your life
• 26:18
  Speaker 2: and being civilized feeling so good. I'm sorry, man, once
• 26:21
  Speaker 2: you get to the top, you may retire, but you
• 26:23
  Speaker 2: ain't never coming back home. Man, And now you're judged.
• 26:26
  Speaker 2: People see you falling off. You want to be that guy.
• 26:29
  Speaker 3: Who knows I may be retired from the sport or
• 26:32
  Speaker 3: forever I did, but I'd be damn if you ever
• 26:35
  Speaker 3: see me looking like.
• 26:36
  Speaker 2: Shit, feeling like shit, not arriving people. I've arrived. I've arrived. Mentality,
• 26:42
  Speaker 2: you're always setting the example. Civilization feels so good. These
• 26:46
  Speaker 2: comfortable feelings are what people want. They want retirement, they want.
• 26:51
  Speaker 1: That, they need that. They it's a yearning feeling.
• 26:54
  Speaker 3: I want it to People love putting a label on
• 26:57
  Speaker 3: me about my god.
• 26:58
  Speaker 1: Man, you're just why are different? My wire different? Dude?
• 27:03
  Speaker 2: I'm thinking right now. After I got past my stuttering thing,
• 27:06
  Speaker 2: now I'm on a roll. I'm good now. You know
• 27:08
  Speaker 2: what I'm thinking about. Right now, I gotta wake up
• 27:10
  Speaker 2: tomorrow and do the same shit again. I gotta leave
• 27:13
  Speaker 2: this interview and go stretch out for two and a
• 27:15
  Speaker 2: half hours.
• 27:16
  Speaker 1: I hate that shit, but guess what it does.
• 27:19
  Speaker 2: Though, I'm constantly callous and over my victim's mentality that
• 27:24
  Speaker 2: I once had growing up. Every day you have to
• 27:28
  Speaker 2: do this shit. The only way to keep from getting
• 27:30
  Speaker 2: rusty is to constantly owe that mother machine.
• 27:34
  Speaker 1: The machine is this.
• 27:35
  Speaker 2: You gotta keep challenging it every day.
• 27:42
  Speaker 1: How do I do it? How am I able to
• 27:45
  Speaker 1: do what I do on a daily basis?
• 27:47
  Speaker 3: You know?
• 27:47
  Speaker 2: How do I fight the demons? Because they hear me
• 27:50
  Speaker 2: speak and I'm very raw, I'm real. How do you
• 27:53
  Speaker 2: fight my insecurities? All these things and they're there every
• 27:58
  Speaker 2: day every day.
• 28:00
  Speaker 1: I'm in search for a feeling. I'm not in search
• 28:03
  Speaker 1: for a trophy. I'm not in search for love. I'm
• 28:04
  Speaker 1: not in source for more followers on Instagram or social media.
• 28:08
  Speaker 2: When I started this journey years ago, and I realized
• 28:12
  Speaker 2: that I'm going to be somebody, and I'm searching for
• 28:15
  Speaker 2: a feeling, a feeling of truth, victory for myself and
• 28:19
  Speaker 2: only myself. The second I shut out the whole world
• 28:22
  Speaker 2: and realize that one thing that I am in this
• 28:25
  Speaker 2: world alone, I'm fighting in.
• 28:27
  Speaker 1: This race by myself.
• 28:30
  Speaker 3: Yeah, I'm all about people, I'm all about team, I'm
• 28:32
  Speaker 3: all about that shit, But I'm really all about right
• 28:35
  Speaker 3: now and in my life, no one knows the real
• 28:39
  Speaker 3: truth about me, how hard I really go.
• 28:42
  Speaker 2: I don't care if anybody knows. I want anybody to know.
• 28:46
  Speaker 2: I'm an introvert. I live an introverted life, and I
• 28:49
  Speaker 2: love that about me. That right there is my fuel
• 28:53
  Speaker 2: is I know that there's really no one out there
• 28:57
  Speaker 2: grinding like me, and if they are, so be it.
• 29:00
  Speaker 3: If I know about you, I'll make sure that my gang.
• 29:05
  Speaker 3: That's what the mentality is all about. My whole thing
• 29:07
  Speaker 3: is a mentality thing. I view myself as the weakest
• 29:11
  Speaker 3: person on the planet Earth.
• 29:13
  Speaker 1: I was just an insecure, scared.
• 29:15
  Speaker 2: Kid, and the only way I could find myself was
• 29:21
  Speaker 2: through putting myself through the worst thing possible. My goal
• 29:25
  Speaker 2: in life was to in my mind believe I'm the
• 29:29
  Speaker 2: hardest man alive. And that's why the whole thing is,
• 29:33
  Speaker 2: can't hurt me. That's what it's about. It's about whatever
• 29:37
  Speaker 2: you think you are. You have to make that dream
• 29:40
  Speaker 2: of reality. But that's where the hard part is, is
• 29:43
  Speaker 2: making that dream reality. That's where the hard work come is.
• 29:45
  Speaker 2: That's where people know, how.
• 29:46
  Speaker 1: Do you keep grinding every day?
• 29:49
  Speaker 2: You have to make those insecurities, those fears. Like when
• 29:52
  Speaker 2: I was three d of pounds, I didn't.
• 29:53
  Speaker 1: Have any drive.
• 29:54
  Speaker 2: I'm gonna go be a navy seat? What kind of
• 29:56
  Speaker 2: stupid shit is that three hundred pounds? There wasn't like
• 29:59
  Speaker 2: a drive to go be and navy. So I was
• 30:00
  Speaker 2: an insecure, lying kid, afraid. I had to look at
• 30:05
  Speaker 2: my insecurities and in my fear and find drive in that.
• 30:10
  Speaker 2: We're all looking for passion, passions all around you.
• 30:14
  Speaker 1: You have a whole.
• 30:15
  Speaker 2: Sack of it all around you, your insecurities, all that shit.
• 30:18
  Speaker 2: You got to dive deep in that shit. It's all
• 30:21
  Speaker 2: in there. All the energy and fuel you need is
• 30:24
  Speaker 2: right in yourself.
• 30:27
  Speaker 1: It's all there.
• 30:28
  Speaker 2: You got a lot of stuff to do to overcome,
• 30:31
  Speaker 2: and you know, that's where I found it. I found
• 30:33
  Speaker 2: it right there in my own insecurities. I found drive
• 30:35
  Speaker 2: in my own insecurities. And that's the most powerful thing
• 30:40
  Speaker 2: in the world. When you can find drive in your
• 30:43
  Speaker 2: own doubt, fear, insecurities, you become very unstoppable.