261: Health and Fitness for Busy Entrepreneurs - The Most Overlooked Productivity Hack?
I felt gross. I was tired from chasing a toddler around, out of shape, and fighting a series of frustrating injuries.
And I realized it was hurting my output at work. Building a business takes real energy and real brainpower, and I wasn't performing optimally because my body wasn't performing optimally.
I knew I had to do something about it.
A friend introduced me to Rob Dionne, a certified personal trainer who works with clients online and in person. He also co-hosts the Open Sky Fitness podcast with his wife Devon and runs the really active Open Sky Fitness Facebook group.
Since we started…
The skinny
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