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Dr. Kelly Casperson on HRT Myths, Hormones, and Why Exercise Beats Everything

In this bonus episode, board-certified urologist and menopause expert Dr. Kelly Casperson joins host Hailey Babcock to answer your most pressing questions about perimenopause, post-menopause, and hormone replacement therapy (HRT). Whether you've been told you can't take hormones, you're confused about estrogen patches vs. pills, or you're wondering why your belly fat, brain fog, and joint pain suddenly showed up — this episode is for you.

Dr. Casperson breaks down why the majority of women who believe they can't take hormones are actually mistaken, debunks the outdated 10-year rule, and…

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