EP96: Kim Rahir
Episode: Featuring Kim Rahir - Muscling Through Midlife: Empowering Women with Strength and Confidence
In this motivating episode of *Unpause Your Life*, Dr. Cali Estes sits down with Kim Rahir, a woman who literally muscled her way out of illness and transformed her life. Kim is now on a mission to help midlife women tackle a host of health symptoms by building muscle and strength. Her incredible journey inspired her to pivot from a career in journalism to coaching, where she empowers women to reclaim their place, their health, and their happiness in midlife.
Kim believes that focusing on…
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