Prepping: how to stop living in fear of disaster with Professor Lucy Easthope | Special Episode
With frightening headlines, global uncertainty and growing conversations about disaster prepping, more of us are wondering whether we should be stocking up on emergency supplies, putting together survival kits or preparing for the worst. But when does sensible preparation become a source of anxiety? And how do we make sure that prepping for a potential disaster doesn't leave us living in constant fear?
In this special bonus episode of Therapy Works, Julia Samuel is joined by Professor Lucy Easthope, one of the UK's leading experts in disaster preparedness and recovery, who has spent more than…
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