Latest / The Trauma Therapist / From the archives: Occupational Therapy & Early Psychosis with Tracy Morgan-Queen
Transcript
- 0:00Speaker 1: Are today we even another episode from the archives with
- 0:02Speaker 1: one of my incredible guests. Enjoy Welcome to the Trauma
- 0:10Speaker 1: Everists podcast, a show about the incredible people dedicated to
- 0:14Speaker 1: helping those of experienced trauma. My name is Goy Macpherson
- 0:17Speaker 1: and my mission is to raise awareness of trauma and
- 0:20Speaker 1: to inspire each of us to help those around us.
- 0:25Speaker 1: All right, guys, welcome back to the Trauma Thepist podcast.
- 0:28Speaker 1: Got Macpherson here and I am very excited. That was
- 0:32Speaker 1: my guest today, Tracy Morgan. Tracy welcome, Hi, Hi, hi
- 0:36Speaker 1: to be here.
- 0:37Speaker 2: Thank you. So.
- 0:38Speaker 3: Tracy is an occupational therapist with fifteen years of experience,
- 0:42Speaker 3: practicing for the last ten in early intervention in psychosis
- 0:46Speaker 3: in the UK Midlands. Tracy's experienced fairly significant trauma herself.
- 0:52Speaker 3: Now she works with young people experiencing first episode psychosis
- 0:55Speaker 3: and she found that after the neurological psychosymptoms are in remission, uh,
- 1:00Speaker 3: she's left with residual trauma voices quote unquote with what
- 1:04Speaker 3: she uses uh in the in the subsequent treatment. And
- 1:08Speaker 3: we'll get to that now. Tracy, I'm really excited you're
- 1:13Speaker 3: on because you know, early psychosis has been one of
- 1:17Speaker 3: my interests in specializations and actually you're the first person
- 1:22Speaker 3: that have brought on specifically who focuses on that. And
- 1:26Speaker 3: we know that there's a lot of UH correlation with trauma,
- 1:31Speaker 3: but we'll dive into that anyway, So thank you again
- 1:34Speaker 3: for being here. Share with our listeners where you're from
- 1:39Speaker 3: and where you're calling from and we'll.
- 1:40Speaker 2: Dive in right. Well, I'm based in the UK obviously,
- 1:45Speaker 2: and I'm in the Midlands, which is very close to Birmingham,
- 1:49Speaker 2: sort of Nottingham Leicester area. I'm sort of in Warwickshire,
- 1:53Speaker 2: where Shakespeare's from. I'm originally from Scotland, That's why I've
- 1:58Speaker 2: got a strange accent. But I've lived here for twenty
- 2:02Speaker 2: siven years, yes, twenty seven years. So yes, that's what
- 2:06Speaker 2: I'm at the moment.
- 2:08Speaker 3: So given the fact that I mean, I want to
- 2:10Speaker 3: address this because it's front and center here, given the
- 2:13Speaker 3: fact that we're in the heart of COVID nineteen that's
- 2:17Speaker 3: going on here, how is that impacting you and your area?
- 2:24Speaker 2: It's absolutely. Mental health services have had to reconfigure everything
- 2:29Speaker 2: that they're doing. I'm currently off sick from work, not
- 2:34Speaker 2: because of COVID for a whole other reason. But I
- 2:38Speaker 2: was actually in a team meeting yesterday and everything's been reconfigured,
- 2:43Speaker 2: and it's been reconfigured on a daily basis. We're trying
- 2:47Speaker 2: to minimize face to face treatment with people unless it's
- 2:53Speaker 2: an absolute emergency, and you know, we're doing everything. We're
- 2:58Speaker 2: being really use this sort of thing. Let's use Microsoft teams,
- 3:02Speaker 2: let's use Skype, let's use WhatsApp. And I'm thrilled about that.
- 3:06Speaker 2: So I've been trying to do it for the last
- 3:08Speaker 2: ten years, so we're getting more innovative as time goes on.
- 3:14Speaker 2: My concern is that, first of all, I think we're
- 3:18Speaker 2: going to reduce the feeling of illness of those who
- 3:24Speaker 2: have had very severe anxiety because the whole world suddenly
- 3:28Speaker 2: is in the same boat. I don't know whether that's
- 3:31Speaker 2: going to make as a society more compassionate towards that.
- 3:39Speaker 2: But unfortunately, I've got a lot of people saying to me,
- 3:42Speaker 2: I'm so anxious, I'm relapsing, I'm becoming unwell, and it's like, no, no,
- 3:48Speaker 2: you're the same, You're the same. This is an illness.
- 3:52Speaker 2: This is a world wide feeling of we don't know
- 3:56Speaker 2: what's happening. We don't know what's going to happen, and
- 4:00Speaker 2: that uncertainty makes everyone anxious. So it's the normalization of that.
- 4:07Speaker 2: But obviously this is going to be a massive, huge
- 4:10Speaker 2: amount of trauma for everyone because the loss we're going
- 4:13Speaker 2: to have loss.
- 4:15Speaker 3: Right right, Yeah, that's a really good point about the
- 4:20Speaker 3: mental health aspect globally and how that's what that's going
- 4:25Speaker 3: to look like for those of us who have mental
- 4:27Speaker 3: health challenges. You know, will people it is an opportunity,
- 4:31Speaker 3: certainly for many people to be compassionate about those of
- 4:36Speaker 3: us who are experiencing mental health challenges.
- 4:38Speaker 4: Absolutely, so go ahead, I'm sorry. Yeah.
- 4:42Speaker 2: The really interesting thing is that with staff, and I
- 4:47Speaker 2: mean at the moment, I've actually put on the UK
- 4:50Speaker 2: Healthcare Facebook page, i actually put out a call saying
- 4:55Speaker 2: I'm currently away from my workplace because of a nother illness.
- 5:00Speaker 2: If anybody needs to talk that's working in healthcare, that
- 5:03Speaker 2: just needs to vent. I've actually put myself out there
- 5:06Speaker 2: and people are contacting me and it's just the most
- 5:10Speaker 2: basic things that people were not very good at containing anxiety.
- 5:15Speaker 2: And it's those little hints and tricks and things that
- 5:18Speaker 2: we teach our patients how to manage their anxiety and
- 5:21Speaker 2: their emotions. Suddenly it's like we're teaching everybody that, which
- 5:25Speaker 2: is an amazing opportunity, but it's everybody kind of needs
- 5:29Speaker 2: it at the same time.
- 5:31Speaker 3: Yeah, So how did you get into this topic of
- 5:36Speaker 3: release that.
- 5:36Speaker 2: Causes I actually accidentally came into it because I was
- 5:42Speaker 2: redeployed from inpatient I was the occupational therapist and an
- 5:46Speaker 2: inpatient unit, I was the only occupational therapist and they
- 5:50Speaker 2: were closing that unit down and functionalizing, and they were
- 5:54Speaker 2: basically centralizing mental health in patient beds, and I had
- 5:58Speaker 2: choices of where I been redeployed to. I was very
- 6:02Speaker 2: very blessed ten years ago for that to have happened,
- 6:05Speaker 2: and I chose. I didn't think I wanted to do it,
- 6:09Speaker 2: but I chose to go and work in early intervention
- 6:13Speaker 2: in psychosis. I thought I would hate it, but actually
- 6:18Speaker 2: I'm still there and it's ten years later, and it's
- 6:22Speaker 2: amazing how how much you grow with the research because
- 6:26Speaker 2: it's very cutting edge. Even here, it's you know, we're
- 6:30Speaker 2: right on the edge of what's being discovered.
- 6:32Speaker 3: So let's kind of start with you kind of giving
- 6:36Speaker 3: us giving our listeners a snapshot of what an occupational
- 6:39Speaker 3: therapist is because before you know, I'd been working at
- 6:43Speaker 3: a clinic for five years where we had a multidisciplinary
- 6:46Speaker 3: team and there were occupational therapists. Before I got there,
- 6:49Speaker 3: I didn't know what the heck they did and really
- 6:53Speaker 3: came to appreciate and value and really expect that not
- 7:01Speaker 3: only the job you folks do, but how vital it
- 7:05Speaker 3: is for that population of people who are experiencing those symptoms.
- 7:09Speaker 3: So what does an occupational therapist do?
- 7:13Speaker 2: Right? I think the best way to do everything superheroes. No,
- 7:18Speaker 2: we're not. I have been known to say in a
- 7:20Speaker 2: team meeting when a consultant has said, Tracy, can you
- 7:23Speaker 2: do this patient? I'll say, you do realize I'm not Jesus.
- 7:26Speaker 2: I have said that, not that it's one of those jokes.
- 7:30Speaker 2: I what I tend to do in the in the
- 7:34Speaker 2: role that I have now is that I will I
- 7:38Speaker 2: take a lead on vocation. I take a lead on
- 7:41Speaker 2: getting people back to their workplace as quickly as possible,
- 7:45Speaker 2: negotiating using employment law to make sure that they're going
- 7:49Speaker 2: back to a supported environment, to actually make sure that
- 7:52Speaker 2: their employers don't try and use constructive dismissal. And we're
- 8:00Speaker 2: getting great results from that. Most people are going back
- 8:02Speaker 2: into the workplace, into their original workplaces, which is fantastic.
- 8:08Speaker 2: Also educational settings making sure that because our age range
- 8:13Speaker 2: is between fourteen and sort of thirty five and to
- 8:17Speaker 2: retirement age, but I tend to sort of stick with
- 8:19Speaker 2: the working age and to get them into education, make
- 8:23Speaker 2: sure they're supported in further education universities. And it's very
- 8:28Speaker 2: much what can we do to adapt the real environments
- 8:32Speaker 2: that these people are working in. I use sensory approaches.
- 8:38Speaker 2: I'm really big on sensory basically putting sensory sensory adaptations
- 8:45Speaker 2: to a very normal environment. So I've had a young
- 8:48Speaker 2: man who was behaving so bizarrely. They had them fifth
- 8:52Speaker 2: episode psychosis, and his behavior was horrific and Friday night,
- 8:57Speaker 2: five past five, if he would be up any and
- 9:00Speaker 2: because he knew I wasn't around to catch it, he'd
- 9:02Speaker 2: get himself admitted to the hospitals. They would rapidly tranquilize them.
- 9:07Speaker 2: They were constantly restraining in And I remember one Monday
- 9:11Speaker 2: morning after being on a course and Cardiff on sensory integration,
- 9:14Speaker 2: and I went, oh, he's seeking containment with deep pressure.
- 9:19Speaker 2: So we basically put dark curtains in his rooms. We
- 9:24Speaker 2: gave him heavy well, he bought a heavy doo. They
- 9:27Speaker 2: like an eider dout really heavy. We started getting them
- 9:31Speaker 2: to wear boxing compression vest, you know, for that sports
- 9:33Speaker 2: people were and he started to feel contained and the
- 9:37Speaker 2: deep pressure. It's things like that. It's finding those ways
- 9:41Speaker 2: round a normal environment to make it easier, to reduce
- 9:46Speaker 2: anxiety and stress and to make things easier so that
- 9:49Speaker 2: people can do what they value and what they have
- 9:52Speaker 2: to do to have quality of life.
- 9:55Speaker 4: And that.
- 9:57Speaker 3: Is such a crew element really for anyone. I mean
- 10:03Speaker 3: oftentimes when we're talking about trauma and PTSD and veterans,
- 10:06Speaker 3: and there's a lot of talk about getting them back,
- 10:10Speaker 3: finding a purpose right, getting them back to what they've
- 10:12Speaker 3: been doing, because a lot of times with people who've
- 10:15Speaker 3: been experiencing earlier psycho since even first episode, there's a
- 10:20Speaker 3: lot of shame, there's a lot of trauma, there's a
- 10:22Speaker 3: lot of feelings of inadequacy because oftentimes you have to
- 10:27Speaker 3: you're isolating yourself because you're so freaked out you don't
- 10:30Speaker 3: want to go out, and being able to get back,
- 10:32Speaker 3: just as you're saying, being able to get back to
- 10:35Speaker 3: work and to go to school is crucial and you
- 10:41Speaker 3: see the people that, oh my.
- 10:43Speaker 4: God, I'm back, I'm normal again, you know.
- 10:46Speaker 2: Yeah, wow, And it's phenomenal watching. And some people it's
- 10:53Speaker 2: a case of they started off with no occupational structure.
- 10:57Speaker 2: So somebody who was in the room there were a
- 10:59Speaker 2: bit of a shut in. They only played on their computer.
- 11:02Speaker 2: And then it's like suddenly they're faced with someone like me,
- 11:05Speaker 2: and it's like, what do you want to be? And
- 11:07Speaker 2: they go and then that and so that's when I
- 11:13Speaker 2: go back and I do a bit of digging around
- 11:15Speaker 2: and find out where they were at before. What did
- 11:18Speaker 2: you want to be? What are you into? What do
- 11:19Speaker 2: you like doing? Why do you like computer games? Why
- 11:22Speaker 2: do you like that kind of computer games? And then
- 11:24Speaker 2: we start to build a picture, and then we find
- 11:26Speaker 2: a hook, what I call a hook, and I find
- 11:29Speaker 2: that hook. I mean, one of my young lads is.
- 11:33Speaker 2: We have care coordination in the UK where you look
- 11:37Speaker 2: after somebody and you look after everything from social staff
- 11:41Speaker 2: to finances, to education, to work, to family work, all
- 11:44Speaker 2: of it. But I was called in by the care
- 11:48Speaker 2: coordinator and she said, I don't get him. I don't
- 11:51Speaker 2: understand this, lad, I don't I don't get it. I
- 11:54Speaker 2: don't get him. I just don't get it. And she says,
- 11:57Speaker 2: can you She said, you're the geek whisperer. And I
- 12:02Speaker 2: went out and this young guy was into writing narratives
- 12:09Speaker 2: androw now where it ended up with a bit of
- 12:13Speaker 2: work and a bit of work on his anxiety and
- 12:17Speaker 2: his social anxiety. First of all, I took him to
- 12:19Speaker 2: Forbidden Planet. I don't know if you have that in
- 12:22Speaker 2: the States. It's a bit like a mecca of comic
- 12:25Speaker 2: books and geek memorabilia. Basically, it's a comic bookstore. And
- 12:31Speaker 2: I took him there and ited, I'm going to introduce you,
- 12:33Speaker 2: but back to your people. This is your tribe. And
- 12:36Speaker 2: he was like the difference. And then we took him
- 12:40Speaker 2: down to that. I took him down to the college
- 12:42Speaker 2: we got and signed up and he did a course
- 12:45Speaker 2: for three years in computer games design and he's look
- 12:50Speaker 2: of opening a business. And that young man never relapsed,
- 12:54Speaker 2: and he was considered he's going to be on closil.
- 12:57Speaker 2: That's what they thought. This is its right, Fuck.
- 13:00Speaker 4: You you can I can just tell.
- 13:03Speaker 3: Look, your warmth is exuding seriously out of there.
- 13:08Speaker 5: And you know, one of my one of.
- 13:10Speaker 3: My colleagues was very similar to you. There's this really
- 13:13Speaker 3: warm person who is able to connect with people and
- 13:17Speaker 3: a lot of times, like therapists, right, people who've gone
- 13:22Speaker 3: to school for therapy, there's a different way that they
- 13:27Speaker 3: approach things. And I myself fell into that trap. And
- 13:32Speaker 3: you have that just natural warmth and ability to connect
- 13:37Speaker 3: with people that is joyful and just you're welcome and
- 13:44Speaker 3: just I can just hear the way and see the
- 13:46Speaker 3: way you're talking about this particular guy, and it's like
- 13:49Speaker 3: I can feel it, and it's like, right, this was
- 13:52Speaker 3: a guy who was going to be on these crazy drugs.
- 13:55Speaker 3: And granted they serve a purpose for certain pell right fabulously,
- 14:01Speaker 3: but for not everyone.
- 14:02Speaker 2: Right.
- 14:03Speaker 4: Yes, let me ask you a question. Do you currently
- 14:11Speaker 4: are you working.
- 14:12Speaker 3: On a multiple multidisciplinary team with with psychologists and therapists
- 14:17Speaker 3: or you are okay?
- 14:20Speaker 2: Our team now we have CPNS, which is Community Psychiatric Nurses,
- 14:26Speaker 2: so that's nurses, so we've got nursing staff. We've got
- 14:28Speaker 2: a social worker who is embedded within our team. We
- 14:31Speaker 2: have myself occupational therapist. There is another occupational therapist, but
- 14:35Speaker 2: she's our deputy manager and she doesn't she's like leave
- 14:39Speaker 2: that to Tracy. We also have support workers and we
- 14:45Speaker 2: have a CBTP therapist that's cognitive behavioral therapist for psychosis,
- 14:52Speaker 2: and we have a psychologist as well. I'm trying to
- 14:57Speaker 2: think of at everybody else, and we have nice prescribers.
- 14:59Speaker 2: All of us except the psychologists. All of us care coordinate,
- 15:05Speaker 2: so we all have a role with a group of
- 15:09Speaker 2: patients fifteen. Usually I have a slightly reduced caseload because
- 15:13Speaker 2: of other responsibilities and we look after everything so but
- 15:18Speaker 2: I tend to pick it sounds awful, the ones with
- 15:23Speaker 2: the highest occupational needs and done with me, and we
- 15:27Speaker 2: swap them around a little bit if required. But yeah,
- 15:30Speaker 2: you have a central worker, but then you can have
- 15:32Speaker 2: an occupational therapist. You've got psychologists coming in and we
- 15:36Speaker 2: are very much bound by the end cap in the UK.
- 15:41Speaker 2: We have to make sure that somebody's offered CLAUSEVEL at
- 15:45Speaker 2: the right time if they need it. We have to
- 15:47Speaker 2: make sure they're offered cognitive behavioral therapy for psychosis within
- 15:51Speaker 2: three years. And we've got a lot of standards in
- 15:54Speaker 2: the UK that we have to abide by and vocational
- 15:58Speaker 2: occupational therapy and vocational work is one of my responsibilities
- 16:03Speaker 2: to meet, sure, but everybody has that.
- 16:05Speaker 3: So you have, you know, a lot of experience under
- 16:09Speaker 3: your belt. What would you say to the newer therapists
- 16:14Speaker 3: out there who maybe aren't even familiar with this part.
- 16:20Speaker 3: I mean a lot of people aren't familiar with early psychosis.
- 16:23Speaker 3: As you said, this is a cutting edge kind of
- 16:26Speaker 3: specialization topic right now. You know, people were learning more
- 16:31Speaker 3: and more about it, but a lot of people aren't
- 16:34Speaker 3: familiar with the early signs, the early symptoms. But what
- 16:37Speaker 3: would you say to newer therapists that maybe you know
- 16:42Speaker 3: you might be working with.
- 16:45Speaker 2: Okay, this is what I do say. This is what
- 16:49Speaker 2: I say to our students and new staff. Don't be
- 16:52Speaker 2: scared of the jargon. I've been working in this for
- 16:56Speaker 2: ten years. My manager she's eleven years in psychosis earlier intervention.
- 17:02Speaker 2: We have very very well oiled wheels of process. Do
- 17:07Speaker 2: not think for a minute that you are going to
- 17:11Speaker 2: know all of this in the first month. In fact,
- 17:16Speaker 2: if I came into work and it's not a school
- 17:19Speaker 2: day and I'm not learning something, it's time for me
- 17:22Speaker 2: to retire. So it's like everything's a constant, You're constantly learning,
- 17:27Speaker 2: and sometimes especially with psychosis and this is how I
- 17:31Speaker 2: describe it to my students and people. Just when you
- 17:35Speaker 2: think you've got what psychosis is and you go to
- 17:39Speaker 2: grab it and think I've got it, I'm just it
- 17:41Speaker 2: disappears like smoke. It just goes and it's it's because
- 17:47Speaker 2: there is so much crossover between emotionally unstable or borderline
- 17:52Speaker 2: personality disorder as we depending on ICD ten or DSM.
- 17:57Speaker 2: There's also huge over life apps with history onic. You've
- 18:01Speaker 2: got loads of schitzotypal and you've got Schitzotypal is one
- 18:07Speaker 2: of our at risk mental states. If you've got a
- 18:09Speaker 2: schizotypal diagnosis and then you get a drop in function,
- 18:13Speaker 2: you'll then come under our team because you're considered an
- 18:16Speaker 2: at risk mental state because you can go into sull psychosis.
- 18:20Speaker 2: But yet and it's getting hold of all those things,
- 18:22Speaker 2: and it's like, don't feel that you have to know
- 18:25Speaker 2: everything about psychosis. Listen, man, don't be scared to say
- 18:31Speaker 2: what what was that? It took me such a long
- 18:35Speaker 2: time to work out the dish positive and negative symptoms
- 18:37Speaker 2: and it's one of the most basic, basic parts of it.
- 18:42Speaker 2: And we've got ways of teaching that. So a positive
- 18:45Speaker 2: symptom is things that are added. So positive addition, things
- 18:49Speaker 2: that are added to normal experience, so voices, delusions, bizarre beliefs,
- 18:54Speaker 2: tactile hallucinations, hallucinations generally, whereas negative symptoms are things that
- 18:59Speaker 2: are taking away, are subtracted from our normal experience. So motivation,
- 19:05Speaker 2: wanting to go out in the world, appetite, sex, drive,
- 19:08Speaker 2: all of that. And it's like working out. It's that
- 19:13Speaker 2: very basic, but never as a new person coming into it,
- 19:16Speaker 2: it's like, don't feel you have to know it all,
- 19:18Speaker 2: because you don't. You just need to believe that these
- 19:21Speaker 2: people can get better. And they can. I've got young
- 19:25Speaker 2: people that I treated seven years ago who have been married,
- 19:29Speaker 2: had children, gone to university, done a master's degree on medication.
- 19:34Speaker 2: They are living a full and wonderful life. And it's like, seriously.
- 19:38Speaker 4: It's exciting to see. Yeah, people do get better.
- 19:41Speaker 3: And we would also, I would often tell my clients that,
- 19:44Speaker 3: and it's not going.
- 19:45Speaker 4: To be a straight line up, you know all the time.
- 19:47Speaker 5: It's you know, but if they came and they did
- 19:51Speaker 5: the work and they were committed to the program and
- 19:54Speaker 5: the groups, et cetera, people most if not all, people
- 19:57Speaker 5: definitely got better.
- 19:59Speaker 3: You know, when I when I first started in that field,
- 20:02Speaker 3: in that job. I was kind of fresh out of school,
- 20:07Speaker 3: newly minted with my degree, and I felt like I
- 20:10Speaker 3: needed to have all the answers right. I felt that,
- 20:14Speaker 3: you know, therapy was going to do it, and it
- 20:18Speaker 3: really I kind of needed the rug pulled out from
- 20:21Speaker 3: under me and to really get what you're talking about
- 20:26Speaker 3: and kind of what's emanating from you, which is this
- 20:30Speaker 3: warmth and this the power of you know, belonging and relationship.
- 20:36Speaker 3: Talk a little bit about that and really your personal
- 20:41Speaker 3: story getting that because when you got into this field,
- 20:44Speaker 3: were you.
- 20:44Speaker 4: Like this this the way you are?
- 20:49Speaker 2: Yeah? Yeah. It was actually my my my husband's no
- 20:55Speaker 2: ex husband who's an occupational therapist. He had not long
- 20:59Speaker 2: qualified working in an O T department in physical and
- 21:02Speaker 2: physical medicine, and he sort of went, you have that thing,
- 21:08Speaker 2: you have this thing. I had no idea what it
- 21:10Speaker 2: was all about. I still to a certain degree don't,
- 21:14Speaker 2: but he said, you need a rubber stamp. You need
- 21:21Speaker 2: to go and get a qualification so that you rubber
- 21:23Speaker 2: stamp what you can do for people, because nobody will
- 21:26Speaker 2: let you do it otherwise. So I did. I did
- 21:30Speaker 2: my psychology degree part time while my babies were little
- 21:33Speaker 2: her now twenty in their twenties, and I did that,
- 21:37Speaker 2: and then I did my occupational therapy degree because all
- 21:40Speaker 2: I wanted to do was treat people. I just wanted
- 21:44Speaker 2: to be a person that dealt with people with mental
- 21:47Speaker 2: health problems and that was the cheapest way for me
- 21:50Speaker 2: to do it because I couldn't afford to do my
- 21:52Speaker 2: PhD or my clinical doctrine. So that's what I did,
- 21:55Speaker 2: and that's why I'm an occupational therapist. But yeah, I've
- 21:59Speaker 2: always had that. And it's strange actually because a very
- 22:03Speaker 2: very close friend of mine actually said to me, but
- 22:06Speaker 2: I actually thought the way you are with people was
- 22:08Speaker 2: because of your training. And he said, I don't think
- 22:11Speaker 2: it is, is it? And I am maybe not. He says,
- 22:14Speaker 2: you've always been like that, and I was like, okay,
- 22:17Speaker 2: maybe yep.
- 22:19Speaker 3: But it's that it's really tracy. It's that quality. And
- 22:23Speaker 3: I think so many I don't not every, but a
- 22:28Speaker 3: lot of therapists suppress because they think that it's this
- 22:35Speaker 3: other all the techniques and the interventions that are so
- 22:38Speaker 3: vitally important that are going to do the trick, And yes,
- 22:41Speaker 3: those have their value, but it's being able to mean
- 22:46Speaker 3: you can just see you're just so genuine and authentic
- 22:50Speaker 3: and being able to translate that when you're sitting in
- 22:52Speaker 3: front of someone who potentially could be scary, who you know,
- 22:57Speaker 3: could be psychotic or experiencing and symptoms that's not easy
- 23:01Speaker 3: to do, you know, to be able to be present
- 23:05Speaker 3: with someone who's experiencing those symptoms.
- 23:09Speaker 2: Yeah, at the end of the day, nobody really wants
- 23:13Speaker 2: to hurt anyone. And I believe this in my absolute core.
- 23:21Speaker 2: Fear is a response to anxiety, and anger is a
- 23:27Speaker 2: response to fear. And if you're getting anger, it's because
- 23:31Speaker 2: somebody's frightened. And if we can actually just engage a
- 23:34Speaker 2: softer tone of voice, step back, give them space. And
- 23:38Speaker 2: it's all that polyvagel, all that polyvagel stuff that we
- 23:42Speaker 2: talk about, which is amazing. And I don't have all
- 23:44Speaker 2: the terminology. I know I do it, but I'm like,
- 23:47Speaker 2: how do that? Oh, that's clever, but it's amazing because
- 23:53Speaker 2: that's neurological. And it's like, as long as you can
- 23:57Speaker 2: sit with somebody and sit in I mean in this
- 24:00Speaker 2: it's one of the things that you actually ask on
- 24:01Speaker 2: the list of questions. It's like I go to quote
- 24:05Speaker 2: and I don't know where this quote came from, but
- 24:06Speaker 2: it's like, sometimes when you're in the darkness, you don't
- 24:09Speaker 2: want somebody to rescue you from the darkness. You just
- 24:12Speaker 2: want somebody who's going to be okay to sit in
- 24:14Speaker 2: it with you and to just hear you. And that's
- 24:19Speaker 2: sometimes all we can do because I can't make it better,
- 24:25Speaker 2: but I can certainly sit there so they're not on
- 24:27Speaker 2: their own. And then it's like, there's hope now that
- 24:31Speaker 2: you're ready to listen, now that you can hear me,
- 24:35Speaker 2: Let's let's talk about the hope. Let's talk about other
- 24:39Speaker 2: people that are going through this.
- 24:42Speaker 4: You know, when you first started, did you get that?
- 24:47Speaker 2: I think so it was probably one.
- 24:50Speaker 3: Of those people who got it right away.
- 24:54Speaker 2: I don't think I was as oh, it's difficult. I
- 25:00Speaker 2: seem to go the other way, the other way. It's
- 25:05Speaker 2: almost like sometimes I doubt myself now because I don't
- 25:09Speaker 2: have a master's degree in cognitive behavioral therapy, because I
- 25:13Speaker 2: haven't got my master's degree in in sensory integration, and
- 25:18Speaker 2: it's like I don't need them. I just need those tools.
- 25:22Speaker 2: I need the tools, and I need the understanding and
- 25:24Speaker 2: I need to know when I can and when I can't.
- 25:28Speaker 2: That I think is the bit. It's knowing when and
- 25:33Speaker 2: when not to do something. But generally what I tend
- 25:38Speaker 2: to do is it's like it's when I've got somebody
- 25:41Speaker 2: in front of me, it seems so obvious. I had.
- 25:43Speaker 2: We have a community in the UK that are travelers
- 25:47Speaker 2: and they travel around and they don't live in houses.
- 25:50Speaker 2: They live in caravans and on sites, and they tend
- 25:53Speaker 2: to get a bit, a very bad bit reputation, and
- 25:56Speaker 2: they can be quite difficult to deal with. They have
- 25:58Speaker 2: a very different culture and a lot of them aren't educated.
- 26:02Speaker 2: They don't read, they don't speak, they're pulled out of
- 26:04Speaker 2: school when they're about nine. And we have quite a
- 26:08Speaker 2: lot of these young people that become psychotic and very
- 26:11Speaker 2: difficult to manage. And I've actually got one who's an
- 26:14Speaker 2: OT client of mine. I don't care coordinate them. And
- 26:18Speaker 2: I remember doing the OT assessment and I went through,
- 26:20Speaker 2: so what do you like doing? And you know what
- 26:23Speaker 2: things do you do around the house and what things
- 26:25Speaker 2: do you do around the site, And I've built a
- 26:27Speaker 2: picture And when I fed back to him, I said.
- 26:32Speaker 1: He.
- 26:34Speaker 2: Is so clever, he is so so smart, so smart,
- 26:38Speaker 2: he watches documentaries on Netflix, and he gets frustrated because
- 26:44Speaker 2: when he wants to watch one that isn't in English,
- 26:47Speaker 2: he has to put the subtitles up and he can't
- 26:49Speaker 2: read them, so he's constantly waking his girlfriend up, who
- 26:52Speaker 2: luckily can read a little. So basically, one of my
- 26:56Speaker 2: main objectives when I go back to work hopefully soon,
- 27:01Speaker 2: will be that actually I can't get anybody to teach
- 27:04Speaker 2: this lad to read. So I've actually found a whole
- 27:08Speaker 2: load of resources and I'm going to do it little
- 27:11Speaker 2: bits and then teach his girlfriend how to teach him.
- 27:14Speaker 2: And it's and you've got an end because he's, oh,
- 27:17Speaker 2: he's crazy smart. He's crazy smart. And it's like all
- 27:21Speaker 2: your lacking is to be able to read right right,
- 27:25Speaker 2: you know?
- 27:26Speaker 3: And you are a breath of fresh airman, You're you're
- 27:30Speaker 3: just so your your your joy and your passion for
- 27:35Speaker 3: this work is just so infectious.
- 27:37Speaker 4: And I just love talking to you. Thank you sincerely.
- 27:41Speaker 3: How About as we wind down here, how about a
- 27:43Speaker 3: go to book recommendation, whether it's OT related or trauma related,
- 27:48Speaker 3: or earliest lated or not.
- 27:51Speaker 2: Right. This is actually by a lady. I don't know
- 27:53Speaker 2: if you have heard of her in the States. But
- 27:54Speaker 2: I recommend everybody anybody interested in trauma must to read
- 28:00Speaker 2: this woman. She's got a podcast. She is phenomenal. Her
- 28:03Speaker 2: name is Carolyne Spring and it's Carolyn's Carolyne Spring. And
- 28:10Speaker 2: she has a couple of books. You can get them
- 28:12Speaker 2: on Amazon. You can even get them as audio books.
- 28:15Speaker 2: The first one that I read was called Unshame, and
- 28:20Speaker 2: she's got she's got several others. They'll come up on Amazon.
- 28:23Speaker 2: And the other one is called Recovery is My Best Revenge.
- 28:29Speaker 2: She is an absolute inspiration. And as she's from the UK,
- 28:35Speaker 2: we don't have a lot. I mean, we've got you
- 28:37Speaker 2: over there in the States, which is amazing, and I
- 28:38Speaker 2: listen to you, and a lot of my colleagues are
- 28:40Speaker 2: starting to to but actually to get somebody who's British rare,
- 28:46Speaker 2: very very rare, and she is amazing. She actually had
- 28:49Speaker 2: a diagnosis of d i D Disassociated identity disorder secondary
- 28:53Speaker 2: to lots and lots of abuse in childhood, and she
- 28:59Speaker 2: has recovered. She has recovered, and she is a leading
- 29:02Speaker 2: light in this country. And she is a phenomenal, phenomenal,
- 29:06Speaker 2: very very British, very very matter of fact. I love
- 29:10Speaker 2: it a lover. She is really good. She has a
- 29:13Speaker 2: podcast too, a lot of the We have an agency
- 29:18Speaker 2: here called ROSA, which is to do with rape and
- 29:21Speaker 2: sexual assault. It's a it's charity based and they have
- 29:25Speaker 2: an amazing program and everything they do is based on
- 29:29Speaker 2: her work.
- 29:30Speaker 4: Wow.
- 29:31Speaker 2: And to be honest, to be honest, I'm quite jealous
- 29:35Speaker 2: of being in the NHS that their stuff is better
- 29:39Speaker 2: than what we can do because we're so bound by
- 29:43Speaker 2: bound by all these you must have this qualification in
- 29:47Speaker 2: these letters after your name, and it's like, I've got
- 29:49Speaker 2: the letters after my name. Can you just let me
- 29:51Speaker 2: treat my patients, you know? But yeah, it's phenomenal, phenomenal work.
- 29:56Speaker 2: So she is amazing.
- 29:57Speaker 3: I'll definitely check her out. Well, look, I would love
- 30:00Speaker 3: to have you back at some point. I just really
- 30:03Speaker 3: love talking to you and love to have your energy
- 30:07Speaker 3: infuse this podcast. So, okay, the problem Tracy. Awesome speaking
- 30:13Speaker 3: speaking to you, and thanks again for coming on.
- 30:15Speaker 2: Here, Thank you for letting me come on.
- 30:18Speaker 4: All right, take care okay