158. Battling Burnout How To Recognize The Signs & Make Changes Before You Burn Out

Female Entrepreneur Musician with Bree Noble · May 16, 2018 · 36m

As the Founder of Women of Substance Radio Podcast, Female Entrepreneur Musician and the Female Musician Academy, I am no stranger to burnout. Today I share the classic (and not-so-classic) signs of burnout and the changes to make so you avoid burn out mode.

Burnout can effect anyone, in fact, I had my first bout with burnout in my corporate career. Extreme stress and pushing yourself too hard can lead to physical illness and mental depletion. During the recent Profitable Musician Summit, I knew I would be busy so I took proactive steps to keep my health and sanity in check. It got me…