Latest / Health, Life & What’s Next / Weight Loss That Guarantee 12 lbs. in 2 months
Transcript
- 0:00you are listening.
- 0:00Listening to the prepared patient podcast with Dr.
- 0:04Jennifer GNC, where we discuss what it really takes to heal your body.
- 0:09With the symbol tools we source is a mindset to get you there.
- 0:13I am determined to show you the reality of navigating the medical space as a patient caregiver and loved ones.
- 0:21So you can be empowered and take back the most precious and important asset of your life, which is your health.
- 0:28Let's get ready.
- 0:30Comfortable and get started On YouTube.
- 0:33If you guys didn't know I do have a YouTube channel where you can see other videos including slides on it if you're interested in just the video portion you don't want.
- 0:42not to miss any postings of mine.
- 0:45YouTube, the videos will live there forever versus social media.
- 0:48It depends on the algorithm, but if you want to really get a grasp of what I'm releasing and when it comes to education, information and transformation that my patients are seeing in our practice, you can literally head over to YouTube.
- 1:00It's my name, Dr.
- 1:01Jennifer Genti, and I'm wearing a white dress.
- 1:03Awesome.
- 1:04So welcome back to our third installment of our weight loss is easy, you know, program weight loss is easy.
- 1:13Facebook live, Instagram live.
- 1:15And today I want to talk to you about a, my weight loss program that has been, uh, I've Creating so much with so much transformation and results for our patients and I want to give you the opportunity to learn a little bit more about it.
- 1:28And if that's a good fit for you, if you are interested and you're looking for a program like such, I would highly recommend you DM me, send me an information we can get on a call and I can go into more, more specific when it comes to the features and how.
- 1:41The step by step process that we implement to make sure that patients are getting results, because I am aware there are so many other weight loss programs out there.
- 1:51I'm aware.
- 1:52I, you probably heard so many other practitioners or coaches telling you they programs are the best, You know, purchase my program.
- 2:00It's the best.
- 2:00You want another program after that.
- 2:02I am aware, but that's why I am asking you to schedule a call so we can get on the phone so I can answer all your questions.
- 2:09So the first Facebook or Instagram installment or the first live that I did, I talked about how weight loss is super easy.
- 2:15And I did get some comments from many of many people stating that, well, how is it easy when I'm trying all of the things, How dare you to tell me weight loss is easy when I'm, Stuffing myself, I am putting money and resources and other things like the pre packaged meal, the shakes, and I'm hiring personal trainers, and I'm eating, you know, organic food, and I'm, you know, buying medications or, you know, injections and I'm invested in weight loss programs and I'm losing the weight and I'm getting the weight.
- 2:44So how is it fair for you to come and tell us that weight loss is easy?
- 2:50It weight loss is easy.
- 2:51And I went through a few recommendations, suggestions, or things that I looked at for my own patients that are designed to lose weight.
- 2:59And I'm asking you to do the same thing if you, if, you know, if you have not done so, or if your practitioners haven't really helped you lose weight, there are a few things you need to consider in order for you to see the pounds off, In order for you to lose weight, in order for you to shed a few pounds, If you don't consider those three things, and we talked about identifying the root causes, and root causes can be hormones, toxins.
- 3:20When I say hormones, I'm also including not only your type of hormones, your sex hormones, but also the cortisol hormones, which, which is the stress hormones and also the insulin hormones, because many people are into, insulin resistance and they're not even aware of it, Because most doctors do not check insulin unless you have major issues, And then they do a glucose.
- 3:42A basic test, glucose, and your glucose is elevated, they'll do a hemoglobin A1c, and then maybe, maybe they'll check your insulin.
- 3:48But if we want to lose the weight, and make it an easy process, an effective process, a doable process, and have fun, without trying all the crazy things out there, you must do those three things first.
- 4:01Once you identify the root causes, there are so many of them, toxins being one, we all express the toxins, then, then you need to have a roadmap that's going to get you from point A With all the way again to point B to losing the pounds that you're desiring to lose, We are in the middle of spring right now.
- 4:20We're about to enter summer and I know many of my patients have newest resolutions or they have like, you know, goals at the beginning of the year.
- 4:28And almost, almost, almost one of the goals is to lose weight.
- 4:32To feel better, to get healthier, to get off medications, to beat chronic health conditions, to balance the hormones, to have a flatter stomach, to have a beautiful skin, to address the digestive issues.
- 4:43And I have to tell you, many of them are failing right now.
- 4:46Many of them are frustrated because they are not getting to those goals and they are not aware.
- 4:51Of these few steps that we have to implement this few crucial vital steps that you have to consider before you can get to your destination.
- 5:00So that's what I want to talk to you about how I, my program, weight and fat loss with herbs has all of the things that I talked about.
- 5:08But before I do that, yesterday we did a video or live episode about me telling you, you don't need to exercise to lose weight.
- 5:15That also triggers some people.
- 5:17You don't need to go to the gym to lose weight because patients will come to me.
- 5:21They'll be like, Oh, okay.
- 5:22I, you know, I'm going to hire a personal trainer or hire a personal trainer.
- 5:26And I'm not seeing the pounds off.
- 5:27And I would tell them to stop.
- 5:29I'm like, stop going to the gym.
- 5:30And they'll look at me like I'm either crazy or I'm literally losing my mind.
- 5:34Who am I to tell them to stop exercising when they are hearing all over the place that you need to go to the gym to lose weight.
- 5:40It is.
- 5:41And so it is not.
- 5:42So you don't have to go to the gym to lose weight.
- 5:44So I went over why going to the gym, To lose weight and hiring a personal trainer.
- 5:50To lose weight and starving yourself to lose weight can be very, very damaging to your body.
- 5:55And we talked about how if you are tired and you are stressed out, you are sluggish, You are fatigued and you're depending on a stimulant.
- 6:02You're depending on coffee, To get to get you going.
- 6:05You're not waking up with energy and you have brain fog and you are weak.
- 6:09Going to the gym, putting your body on a treadmill, Forcing your body to exercise is very inflammatory.
- 6:16And you're not going to lose the weight.
- 6:18If you were to lose the weight, you're going to gain it back.
- 6:19And I say this all of the time.
- 6:21Granted, yes, we do need to exercise.
- 6:23I don't want you to be sedentary.
- 6:25I want you to get up and move around.
- 6:27After you eat your food, you need to go exercise.
- 6:29You need to move your body.
- 6:30But if you are focusing on exercising and you are focusing on exercising to lose weight, And you're not energized before doing so, it is not, I would never recommend that for you.
- 6:41You need to lose weight by doing the few steps that I outlined, identifying the root cause, detoxing, enroll into a program that has a roadmap, like a clear path.
- 6:51Clear phases, a program that is result driven, A program that's going to guarantee you're going to lose the weight.
- 6:56Doing sustainable, I don't know, taking sustainable actions, Because I know many of us are literally doing like the latest, greatest programs out there that are not sustainable.
- 7:07I saw a patient, and I'm saying not just a patient, I'm seeing a lot of patients coming to us on taking Ozempic.
- 7:12This is the latest thing out there, Semi glutide.
- 7:15Let's do the Ozempic.
- 7:16Let's do the Wigofi.
- 7:16Let's do the Mongero.
- 7:18Let's do the Metformin.
- 7:19Let's do the latest, greatest weight loss gadget, And they're taking all these things.
- 7:24Yes, they might be losing the weight, but they're still tired, They're still struggling.
- 7:29The weight is falling off, but they are still not feeling their best when they do that.
- 7:34And then the minute they stop taking all these, You know products the weight will come back always they will gain the weight back and I don't want that for you I want you to learn valuable skills.
- 7:46I want you to have the knowledge and when you have the knowledge, you can literally put it in rinse and repeat that knowledge.
- 7:53You can literally know What to do every day, all day to lose the weight.
- 7:57And you also learn how when you plateau, what to look at to lose the weight.
- 8:02That's what you need to, that's the transformation that you need.
- 8:05But if we are taking a pill, we're injecting ourselves with those products.
- 8:08I think it is fair and realistic.
- 8:10If you've been anesthetized yourself to know that these are quick fixes, they are not going to give you long lasting results.
- 8:17So stop.
- 8:17Going to the gym when you're exhausted is never good.
- 8:21So stop.
- 8:22Eating 500 calorie diet, literally eating kale all day, Counting calories, you know, like removing sugar, like all these things, they will not be beneficial for you.
- 8:32You need to eat to lose weight.
- 8:36You need to put gas, aka food, in your body, in your car, in your vessel to lose weight.
- 8:42If you are not eating, you are not going to lose weight.
- 8:45I am a foodie.
- 8:46I give my patients recipes.
- 8:48I want them to eat until they are satiated, Because if you do not eat, you're not going to restart your metabolism, You're not going to have a flatter stomach.
- 8:56So you're not going to lose the weight.
- 8:57You're going to be sluggish.
- 8:58You're not providing your cells, your organ, the nutrients that they need to work for you.
- 9:04So if you're enrolled into a weight loss program where you have to take a whole bunch of, a whole bunch of medications, a whole bunch of things, and there's no meal plan, that's going to give you the right food.
- 9:16That's going to give you a sustainable diet, a healthy, sustainable diet.
- 9:20This is not the weight loss program for you.
- 9:22You understand what I'm saying?
- 9:23And I'm seeing so many patients coming to our doors because yes, losing a few pounds is very beneficial for your health, Whether you have autoimmune condition, whether you have, you know, chronic health conditions, whether you have hormonal imbalance, Losing a few pounds will decrease inflammation.
- 9:39Therefore you will allow less stress, Your body will endure less stress so your body can restore and reset and repair.
- 9:47and heal.
- 9:48When you lose a few pounds, you're preventing complications.
- 9:52You're preventing chronic health conditions.
- 9:54You're preventing taking another pill.
- 9:56So I am all for losing weight.
- 9:58But I'm, I'm telling you, if you're struggling right now, today, yesterday, last month, the year before, and you're not losing weight, I want you to really look at the process that you implemented.
- 10:08I want you to look at the program.
- 10:09I don't want you to look at the things that you're doing because whatever you're doing right now is not working for you.
- 10:13And my question to you is, number one, have you identified the root causes of your weight gain?
- 10:19If it is stress, because patients will tell me it's stress, I'm stressed out.
- 10:22I heard stress hormones will make you lose, gain weight.
- 10:25I'm like, yeah, that's true.
- 10:26Stress hormones will not only make you gain weight, will make you weak and make you sick.
- 10:30Stress hormones will decrease your immune system where you always going to have a cold and the flu and the latest greatest, you know, bug out there.
- 10:38And because if you stress out, which we live in a world that has a lot of stressors, Chemical stressors, Emotional stressors.
- 10:45stressors from life, stressors from your job, from the family, financial stressors.
- 10:51There are so many stressors.
- 10:52So what do we do?
- 10:53We have to learn how to cope.
- 10:55We have to manage our stress.
- 10:56We have to make sure that we are feeding our bodies what it needs for adrenal glands, which is the gland that produces stress hormones to support those two glands that's on top of your kidneys.
- 11:07So they can produce less stress.
- 11:08hormones so that you can actually lose the weight.
- 11:12So when patients come to me, they said, yes, Dr.
- 11:15Genzi, I know what you're going to tell me.
- 11:17I need to look at my stress hormones.
- 11:18And I did that, I went to LabCorp and my cortisol is normal.
- 11:21I would tell them that is not true unless you do a specific 24 hours cortisol study, or you do the salivary gland, Cortisol, salivary test.
- 11:32Your sputum test, salivary test, when you are checking your cortisol in the morning when you wake up, in the afternoon, in the evening, and at night.
- 11:40Once you have that valuable information, then you can incorporate some herbs, specifically when your stress hormones are at the highest.
- 11:48That's what we do in our practice.
- 11:50I have patients right now that are going, life is just literally not going away.
- 11:55But you'll never know because they are not stressed out.
- 11:57They don't have anxiety.
- 11:58They're not depressed.
- 11:59They're not pulling out the hair.
- 12:01They'll be like, oh, well, I'm just going to do what's in my control.
- 12:04I'm just going to leave the rest of the universe.
- 12:06I'm not going to worry about this because I cannot control this, I'm believing things are working for me.
- 12:11That's what happens when you have good stress management.
- 12:13You're not putting fires all day long.
- 12:15You get to choose how you want to feel and how you want to manage the stress.
- 12:19You get to pick your battle, so to speak.
- 12:21A lot of us are not addressing those causes and we're doing everything else.
- 12:25And then we're feeling so frustrated, so disappointed for putting all the effort in losing weight and not losing the weight.
- 12:33Step number one, that I take my patient like very first time before we actually do anything with them.
- 12:38We identify those causes.
- 12:40Let's look at your thyroid hormones, not the TSH.
- 12:43TSH is not a thyroid hormone.
- 12:45Don't come to me with a TSH.
- 12:47That is not a thyroid hormone.
- 12:48It is a thyroid stimulating hormone.
- 12:50So if you go to your primary care doctor, and they are checking your TSH, and they're telling you, oh, your thyroid is fine, tell them, nope.
- 12:57You need to do your thyroid antibodies, We look at the thyroid antibodies.
- 13:01Because antibodies are being produced in the presence of an antigen.
- 13:05So if you're a thyroid, your body's producing antibodies is specific to the thyroid, then yes, you're not going to lose the weight.
- 13:11You might have Hashimoto's thyroiditis or hypothyroidism where your everything slows down because your thyroid gland is a thermostat.
- 13:21When it's high, you can feel it all.
- 13:23You have the anxiety, You have the heat and you lose weight rapidly.
- 13:26Like you literally have your heart coming out of your chest.
- 13:29That's hyper.
- 13:30When it's low, Everything is sluggish.
- 13:33Your metabolism is sluggish.
- 13:34You're not going to lose the weight.
- 13:35So it's like the thermostat.
- 13:36When you turn on the heat, I'm hot.
- 13:38Oh my God.
- 13:39I'm on fire.
- 13:40When you turn on the heat.
- 13:41Ooh, I'm cold.
- 13:42I'm really cold.
- 13:43And when you're done checking your thyroid hormone, you need to check your sex hormones.
- 13:47Check your estrogen because you might be having premenopausal weight gain.
- 13:51or perimenopausal weight gain, hormonal weight gain.
- 13:54So let's check your estrogen, estradiol, your progesterone, your DHEA.
- 13:58You need to check your cortisol hormones.
- 14:01Again, remember, we need to check all four, Because you might be waking up in the morning, your stress level is low, and then you go to work, your stress level increases, You might be waking up in the morning and you go to work, your stress level is low and then when you get home, your stress level is to the roof and you can't sleep.
- 14:15It's waking, your mind is racing, it's waking you up in the middle of the night.
- 14:19You're not resting, you're not healing, you're not losing weight.
- 14:21We need to check your cortisol hormones.
- 14:23I hope you guys are writing this thing down.
- 14:25Check your cortisol hormone, please.
- 14:27Once you're done, check your insulin hormones.
- 14:30Insulin is produced by the pancreas, Many of us have really poor diet.
- 14:33We eat a lot of carbs.
- 14:35Every time you eat carbs, your pancreas is being signaled or it's being told to increase insulin and the insulin kind of bring the glucose or the carbs into your cells for energy.
- 14:47So when, when you have that energy using your carbs for energy, maybe using your protein for energy, fat for energy, you need to have that energy.
- 14:55That's when you go exercise.
- 14:56If your pancreas is keep producing insulin, but there's a no connection, Like it's not communicating with the food that's coming into your body and your pancreas keeps sensing there's food coming inside of, you know, being coming into your body and keep producing insulin, producing insulin that can prevent you from losing weight.
- 15:16We need to check your toxicity level.
- 15:18That's, you don't even have to do any tests for that.
- 15:20We all have toxins.
- 15:21So that's why I'm going to go over my step by step process that I, implement for my patients to lose weight.
- 15:26That is guaranteed.
- 15:27You're going to lose 12 pounds in two and a half months.
- 15:30Guaranteed.
- 15:31Yes, people lose 12 pounds in my weight and fat loss programs.
- 15:3512 pounds in two and a half months.
- 15:37Guaranteed.
- 15:38I have yet to find someone that went through my program, my hormone and Fat loss, weight and fat loss with herbs program and didn't lose weight.
- 15:46They all lost weight because I specifically included Chinese herbs that have been studied and research implemented and used way, like a long time ago into my program.
- 15:57And people not only have the energy, they have flatter stomach, they are going to the bathroom, they're eliminating properly, But they can see this transformative weight loss process being taken place.
- 16:08We did hormones, right?
- 16:09Your cortisol hormones, your thyroid hormones.
- 16:12We also talk about toxins.
- 16:13So you have to detox.
- 16:14You also have to look at your digestive system.
- 16:17Are you absorbing your food?
- 16:18Do you have gas?
- 16:19Do you have bloat?
- 16:20Is your digestive system sluggish?
- 16:22Do you need enzymes?
- 16:23Is your pancreas, The pancreas produces insulin, but it also produces enzymes.
- 16:27Do you have enough amylase to digest your carbs?
- 16:30Do you have enough light paste to digest your fat?
- 16:34Like do you have acid reflux, do you have gastritis, do you have H.
- 16:38pylori, do you have gut infection?
- 16:40So you need to really address those things because they are the root causes of you not losing the weight.
- 16:46Until you do that, you're gonna try all the programs out.
- 16:48You're gonna try all the programs out there, You're gonna go to the weight loss clinic.
- 16:52Your insurance going to cover for these injections, you're going to find yourself chained to the injections and the medications because you don't know, I'm telling you today, if you don't know now, you know, before you even, even if you are interested in taking those injections, Or the medications, Or doing whatever, liposuction, bariatric surgery.
- 17:11These things are quick fixes, my friend, because you never really fix the underlying condition.
- 17:16You will gain the weight back.
- 17:17I guarantee you that.
- 17:19I'm not being a Debbie Downer, and I'm not trying to be negative.
- 17:22I'm just trying to prevent you the heartache.
- 17:24Because here in my clinic, and also online, because my Weight and Fat Loss with Herbs is an online program.
- 17:31Anybody, anywhere can join the program.
- 17:33And I'm hearing all the things people are trying, and I'm trying to save you the time and the energy and the money from trying all these things that will not work, from trying all these things that are literally tricking your body into believing that you're losing the weight, but you're not really losing the weight.
- 17:47You're not.
- 17:48You're not losing the weight.
- 17:49And then, yes, you should be going to the gym once you have the energy.
- 17:53You should be going to the gym when you have less inflammation.
- 17:56You should be going to the gym and exercise and hire a personal trainer when you feel a little better.
- 18:00I use an analogy yesterday of the car, The car is not functioning properly, but you want the car to drive from here where in New Jersey to Florida, which is like, you know, 12 hours or 24 hours drive, Like you pushing the car, you literally pushing the car to drive.
- 18:15Long distance, when you know the car is not functioning the way you want it to function.
- 18:19And that's the same thing with us going to the gym, We're drinking how many ounces of coffee?
- 18:23Which is very, you know, coffee is very moldy.
- 18:25If you have mold in your body, you're not going to lose the weight because mold produces mycotoxins and mycotoxins will prevent you from losing the weight.
- 18:32So do you understand?
- 18:34So next time you want to enroll into a weight loss program, I want you to do a few things.
- 18:38Do not enroll into a program out of desperation.
- 18:41Desperation, like when you're desperate, you're going to want to do all of the things.
- 18:44And where is that going to leave you?
- 18:45Disappointed, frustrated, feeling like a failure, and I don't want that for you.
- 18:50I want you to be empowered.
- 18:51I want you to be educated.
- 18:53I want you to make these decisions with open heart, open mind, knowing what you're getting yourself into.
- 18:59And also know the expectations, And also know the work that is required on your part.
- 19:04Because taking the weight loss medications without changing your diet, and just, like, believing the medication is going to do all the work for you, that is not realistic.
- 19:13That's not what we want.
- 19:15And I want you to think about your liver that has to process those medications.
- 19:18I want you to think about your kidneys that have to filter those medications, And I also want you to Google those medications.
- 19:23What is Dr.
- 19:24Google telling us about all these medications?
- 19:26And I know you want to lose weight.
- 19:28You want to feel great.
- 19:29I know you want to be healthy.
- 19:31You want to feel lighter, right?
- 19:33You want to decrease your medication usage.
- 19:35I know you want to be, you want to, you want to reverse whatever that, you know, conditions that you have, You want to get rid of your digestive issues.
- 19:43I know.
- 19:44I want you to do it the most effective ways.
- 19:47I want you to do it the most sustainable ways.
- 19:50I don't want you to meal peace.
- 19:51I don't Your care.
- 19:52I don't want you, I don't want you to just try all of the things, So we don't do things out of desperation.
- 19:57The second thing I want you to do, which I kept repeating myself, and hopefully you are hearing it, is to identify those causes.
- 20:04Why am I not losing the weight?
- 20:06Why am I trying all of these things out there, Why am I spending so much money on organic food, and I'm not losing the weight?
- 20:14Why am I changing my diet?
- 20:16Why I went from eating bread.
- 20:18Now I'm not eating bread anymore, but I'm still not losing the weight.
- 20:21Have you identified the root causes?
- 20:24Did you work with your doctor?
- 20:25Did we check all those markers that I just mentioned?
- 20:27Did you, there's no way you did all that and the way you're supposed to, and still don't know why you're not losing the weight.
- 20:33And then after that, I want you to detox.
- 20:36These are the step by step process.
- 20:37I'm literally giving you what you need to do.
- 20:39And I want you to detox.
- 20:40Yes.
- 20:41Detoxification alone will help you lose seven pounds from seven to 10 pounds in two weeks.
- 20:48Right now, my detox program, we are going, this is week number one.
- 20:52We started last week, week number one, people are losing five to seven pounds.
- 20:57And I included that detox program in my weight and fat loss with herbs, because I want you to start losing weight so you can have the energy, so you can have less inflammation, so you can get some wins and feel good in your body, so you can go out and exercise.
- 21:08Or you can go out to whatever that you choose to do.
- 21:11But if we are tired and exhausted, it is not fair to your body, to your organs, to yourselves, to be pushing yourself like that.
- 21:17It's not fair.
- 21:18Even if you're a type A personality, Like you, you want to get this done.
- 21:22I understand.
- 21:23And you believe in this is going to help you if it's helping you continue.
- 21:26And I don't want you not to exercise.
- 21:28I'm not saying to never exercise, you know, in your life.
- 21:30I'm just letting you know, in the state that you are now, if you're not feeling well, exercising will damage.
- 21:35We'll create more damage than good.
- 21:37That's what I'm telling you, You eating one meal per day is not going to help you.
- 21:40It's not going to help you lose the weight.
- 21:42One meal per day, not going to cut it.
- 21:44We need to eat to lose weight, So I want you to understand how when you have all these pieces into place, right?
- 21:50When you have all the puzzles together you will lose the weight with ease, effectively, Sustainably.
- 21:56Without trying all the quick fixes and then one, after you detox, I want you to have a roadmap.
- 22:00What am I gonna do?
- 22:02What, what am I gonna eat?
- 22:03What is my recipes, my meal plans, my healthy diet looks like?
- 22:07What herbs, what supplements am I taking, That's gonna help me with the weight loss that is not a medication, Where I don't have to depend on it forever until I die.
- 22:16We don't want that.
- 22:17And then how am I gonna maintain this weight?
- 22:19loss so I don't gain it back, What plan am I going to put in place for maintenance?
- 22:23Because it is very important.
- 22:25Just like you want to lose the weight, the most important piece is to maintain it because many, many of us are not maintaining the weight.
- 22:31We lose the weight and then we stop doing whatever we're doing.
- 22:33We don't have a plan in place.
- 22:34Boom, weight comes back.
- 22:36And that does something to your mindset, That makes you feel different.
- 22:39Like, wow, I am really not good at this.
- 22:42I'm not getting this thing.
- 22:44It's such a struggle for me.
- 22:45We don't want that.
- 22:46So again, these are the steps that I take my patients.
- 22:48So in my weight and fat loss with herbs, which I am doing for the very first time, I'm including testing is part of the program now.
- 22:55Before I would just have patients come into the program and then I would just give them the things because the products that I have in the program are designed to address all the things that I just mentioned.
- 23:04I have products, herbs in the program that will address your hormones, that will, with detox, that will address your stress.
- 23:11But in order for me to specifically tailor and target.
- 23:15The stress hormones when people have the highest, you know, elevation of cortisol, I required testing.
- 23:22So that's included into my weight and fat loss program.
- 23:25And then once you get the test and then it's the kit, we send that over to you.
- 23:28Or, we can send you a lab cop script where you can take it to your laboratory.
- 23:33And get testing and then you submit the results and then I can tailor your, you know, the protocol for you, the program, according to you would do that because again, it is a driven is a result driven program, meaning that you have to have, you're going to see a result in this program.
- 23:49It is not one of those programs you pay, you pay money.
- 23:51And then it's like, Oh, I finished the program.
- 23:53I still feel the same way.
- 23:55Or I had a little improvement.
- 23:56There was no measurable results.
- 23:58Weight, my weight and fat loss with herbs.
- 24:00We have measurable results.
- 24:02You lose 12 pounds in two and a half months.
- 24:04And people lose way more than that.
- 24:06And then if you want to lose 20 pounds, then you have to rinse and repeat.
- 24:08By that time you are learning, As you go to the program, you're learning what to do, what not to do, which food your body's loving, which food your body's disliking.
- 24:18When you are eating too much carb, you're not losing the weight when to take it down a notch.
- 24:21Like in my detox program, I literally give these people two days of eat me up eating.
- 24:26I'm like, if you want to lose weight, eat this, eat this, do this, do this.
- 24:30If you want to gain weight, eat this, do this, and do this, like I literally tailored the program for them.
- 24:35It's a good program because people were coming to me, they be like, Oh, okay.
- 24:39And they're already losing weight.
- 24:40But I have a few cancer patients that are in my detox program after chemotherapy.
- 24:45They want to remove that thing out of the bodies, and after taking the vaccine as well, they want to remove that thing out of the bodies, but they don't want to lose weight, So they will come to me and be like, I understand when you lose toxins, you lose weight.
- 24:56When you detox, you lose weight, you lose toxins, you lose inflammation, you lose water, But I don't want to lose weight.
- 25:01I want to, like, gain weight.
- 25:02So I give them an example of what they should be eating according to the detox meal plan.
- 25:09Because all my programs have meal recipes in them.
- 25:11The weight and fat loss program has meal plans in it.
- 25:14My hormone and sex survival program has a meal plan.
- 25:17My detox program has a meal plan.
- 25:18My gut decluttering program has a meal plan.
- 25:20Now literally I'm moving the guessing game out, you know, like telling you what to eat.
- 25:24All you have to do is just implement and show up for yourself.
- 25:27So you get the testing, we send you a kit, including in the weight and fat loss with herbs.
- 25:35I'm literally giving you examples of food you need to eat.
- 25:38It is a group program.
- 25:40So it's a high touch program, even though it's a group program, but we have, uh, I'm only including 15 people at this time because I want to make sure I'm creating and customize individualized protocol for all 15 people, Giving them specific recommendations so they can actually get the results that I'm promising 12 pounds in two and a half months.
- 26:01And I guarantee you're going to lose more than more than 12 pounds because again, the detox alone, you can lose anywhere from five to 10 pounds.
- 26:07And then we go two months into the program.
- 26:10So you're going to lose the weight.
- 26:11You're going to lose the weight.
- 26:12It's not one of those programs.
- 26:13You're just throwing spaghetti at the wall, You don't know what you're doing.
- 26:16Let me do this.
- 26:17Let me do that.
- 26:18Let me do all of the things.
- 26:19No, there are specific instructions for you to implement.
- 26:23I'm going to say this, and I'm not going to apologize for it because I am, I don't want you to think that all of the things that you desire is so hard to get.
- 26:30I don't want you to think like, I cannot heal my body.
- 26:32I cannot get off those medications.
- 26:34Oh my God, this is so hard.
- 26:35This is the story we're telling ourselves when it doesn't have to be.
- 26:38People are losing weight and they're not doing the most to lose the weight.
- 26:42Weight loss to me is very easy.
- 26:44I have weight loss like a, like a faucet.
- 26:46I can turn it on.
- 26:47I lose weight and I'm like, okay, I need to step back.
- 26:49I need to turn it back up, you know, off so I can gain weight because I know my body.
- 26:54I listen to my body.
- 26:56I implement the things that my body is loving, I'm literally always looking for root causes of the things, of the way I'm feeling.
- 27:04I spend a lot of time with myself, learning myself, learning about me.
- 27:08So of course, I'm going to actually get in tune, Connected with my body and give it what it needs, We are not perfect.
- 27:15I say this all of the time.
- 27:16I'm not perfect.
- 27:16What makes me different than many people?
- 27:19I listen to my body.
- 27:20That's it.
- 27:21I eat the same food you eat, the blueberries, The raspberries, the quinoa, I eat the cauliflower, I eat kale, I eat all the greens, you eat it, I eat it, But I, I have a step by step process that I take myself, my body, me.
- 27:34Through to give me the results that I want.
- 27:36We are designed to think that everything is so hard and so difficult when it's not.
- 27:41If you desire to lose weight, it is possible for you, You just have to really take in consideration what is it that you're doing now that's not giving you the results.
- 27:50What are you missing?
- 27:51And stop doing all the quick fixes.
- 27:53They don't work.
- 27:55They will never work.
- 27:56This is coming from a weight loss expert.
- 27:58I literally went to school.
- 27:59I got my certificate in doctor supervised weight loss.
- 28:02I've done the HCG, I've done the 500 calorie diet, I've done this, I've done that.
- 28:07I mean, I've had a weight loss program since 2018 and I'm tweaking it.
- 28:11I'm learning, I'm hearing what my patients are telling me.
- 28:14I'm hearing what is going on.
- 28:15I'm studying the environment.
- 28:16I'm studying like my industry.
- 28:19So is it hard to lose weight?
- 28:21Not in my world.
- 28:22It is not.
- 28:23Have you identified all the process or the step by step process or the root causes?
- 28:28Do you have a roadmap?
- 28:29Do you have a clear path?
- 28:30Are you in a program that is guaranteed to lose the weight without the quick fixes?
- 28:34Are you implementing the medication right now?
- 28:35You're letting that medication do the work for you.
- 28:37You're not taking ownership of what you could be doing.
- 28:40Are you learning skills that you can carry with you into the rest of your life?
- 28:44For So these are the questions you need to ask yourself.
- 28:46What are you missing??
- 28:47Because at the end of the day, whatever you desire, it's already existed.
- 28:51People are doing it.
- 28:52You want to lose weight?
- 28:53People are losing weight.
- 28:54People are literally losing weight.
- 28:56Ease.
- 28:56With ease.
- 28:57With ease.
- 28:58And they are not unicorn.
- 28:59They are not special.
- 29:00We're not special people.
- 29:01The people that are losing weight, we are doing all the crazy things.
- 29:03We're not special people.
- 29:05We just know the process.
- 29:06We just implemented the process, And right now, stress is at the most high, highest Am I saying this right?
- 29:13Like everybody's stressed out because everybody's stressed out.
- 29:15Everybody's sick.
- 29:16Cold, stomach issues, like if you have children, they are bringing all the germs, but if you are stressed out, you are not gonna lose the weight.
- 29:26You're going to have more inflammation.
- 29:27Your immune system is going to be very weak.
- 29:29So therefore your immune system will not be activated to go after the allergens.
- 29:32You're going to have allergies right now.
- 29:33Food sensitivities, because you're not detoxifying.
- 29:36You're holding on to all the toxins that have been sprayed, that have been sprayed on the food.
- 29:40The herbicides, pesticides, the BPAs, the phthalates.
- 29:43So I would love for you to consider that there are other options that you might not explore yet that could help you lose the weight.
- 29:52With ease, effectively, a sustainable process where you don't have to kill yourself at the gym or eating a 500 calorie diet and be miserable through the whole process.
- 30:01Life is meant to be lived, So if you're not living life right now, why?
- 30:05What is missing?
- 30:06Have you asked yourself this question?
- 30:07What is missing in my life?
- 30:08Because we're put on this planet to really enjoy life, not to be miserable until we die.
- 30:13That, to me, that's a no no in my book.
- 30:15It is 50 50.
- 30:1650 percent good, 50 percent bad.
- 30:19It's duality, So, I would love for you to really DM me if you're interested in learning more about my weight and fat loss programs.
- 30:26I'm opening up the doors again.
- 30:28We're only accepting 15.
- 30:30People and I already have five people right now in the program for my current patients that are migrating from detox to the weight loss.
- 30:39And all five people have done all the semi glutide.
- 30:41They have done it all.
- 30:43That's what's amazing about it.
- 30:44And now the detoxing, they are losing weight seven pounds, whereas they took the, you know, the injections or, you know, it's covered by insurance, which is awesome.
- 30:53But you guys know how I feel about insurance when it comes to healing your body.
- 30:56Seven pounds in six months.
- 30:58That is ridiculous.
- 30:59You can lose seven pounds in a week, seven pounds in three weeks, which is better, Which is for me, it is sustainable, doable.
- 31:07You're not putting your body in too much stress and you're not killing yourself, And you're actually enjoying the process and losing the weight and learning how to lose the weight and rinse and repeat when you need to lose more weight.
- 31:17so my weight and fat loss with herbs is open.
- 31:19DM me if you want to know more.
- 31:21We can get on a call.
- 31:22I can literally tell you all the information.
- 31:25As I said, there's testing included now, which is the first time I'm including testing.
- 31:29The last, the last two cohorts, they weren't any testing.
- 31:32Again, I'm studying these people.
- 31:34They lost weight, but I'm like, okay.
- 31:36I'm seeing them, they have more stress in the evening, but I'm not sure they have more stress in the evening.
- 31:41So I have, I find myself tweaking the program for the last two cohort, I'm tweaking.
- 31:45I'm like, okay, well, if you have motion versus me testing, I'm like, okay, you definitely have more stress in the morning.
- 31:51Take those herbs in the morning so that you can Ease your way to life, ease your way to your day and not let every situation stress you out, I have a patient that was in the program.
- 32:02She was like, my stepson used to trigger me.
- 32:05So she has a stepson, it's a blended family.
- 32:07She has a stepson that lives away to college, but the stepson lives with mom.
- 32:13So when the stepson will come and visit, they always get into an argument.
- 32:17She said, Dr.
- 32:17Gentile, You're going to be so proud of me.
- 32:19I'm like, Oh, I'm already proud of you.
- 32:21She's like, you will not believe how my stepson came home and we had no fight.
- 32:26None.
- 32:27She said, I was so cool, collected.
- 32:29I just let him do whatever.
- 32:31I'm like, you know what?
- 32:31This is, this, my health is more important.
- 32:34I'm not fighting you on this.
- 32:35You want to do this?
- 32:36Go ahead.
- 32:36You have, you're going to be doing today with the consequences versus before it was like, like butting heads, fighting all the time.
- 32:42You can't do this.
- 32:43I'm going to do this.
- 32:44You know, what?
- 32:44Like talking, you know, she was talking to her husband.
- 32:46Can you believe he's doing this?
- 32:48Look, I'm doing this.
- 32:48Like she's like, you know what?
- 32:50You do you that's what, that's when, you know, you manage in your stress.
- 32:54She said, I'm just going to focus on me because that's what's in my control.
- 32:58I am in my own, in my control.
- 33:00I cannot change other people.
- 33:02And this has been an issue for a long time now, it's not getting resolved, and I don't want to stress that, I don't want to be stressed out about it.
- 33:08So I'm just gonna let them do what they need to do, and I'm just gonna focus on me.
- 33:12And how did we do that?
- 33:14Lakshi has those herbs, those Chinese herbs, This combination of herbs that is literally go in and help support the adrenals.
- 33:22Those herbs that is decreasing anxiety, decreasing the heart race and the panic attack.
- 33:28Those herbs that makes you feel happy because it helps create those dopamine, those feel good hormones.
- 33:32We don't have to fight every single battle.
- 33:34A lot of us are carrying so much stress like a, like, like a book bag.
- 33:38And then we get sick in the midst of it, We don't want to do all that.
- 33:41Is it really conducive to be stressed out about everything?
- 33:44I had another patient that couldn't lose the weight.
- 33:47Very stressed out.
- 33:48Hormonal imbalance.
- 33:50She used to be slim and skinny and sexy.
- 33:53Hormones hate.
- 33:54Boom.
- 33:54She started getting weight around her mid region area.
- 33:57Her waist area.
- 33:57She's like, I don't know where I'm going with this muffin top.
- 34:00Like, I don't want it.
- 34:00I'm like, how do you call this?
- 34:02She's like, I am getting weight everywhere in my body.
- 34:04Don't like it.
- 34:05Poor body image, We balance the hormones.
- 34:07And guess what?
- 34:08She's losing the weight.
- 34:10She's feeling great.
- 34:11Her libido is increasing and she's not even on my, on my libido herbs.
- 34:15So again, your body's one machine.
- 34:18It's one machine.
- 34:19Your body's connect.
- 34:20Everything's connected.
- 34:21And those Chinese herbs that I know many of us are probably going to say they are dangerous, blah, blah, blah.
- 34:26I'm telling you, if you work with a practitioner that is knowledgeable, that is an expert when it comes to herbs, because back in the days, people were using herbs.
- 34:35Big Pharma wasn't that popular.
- 34:36They were forced to go outside in the backyard and get some herbs.
- 34:39Now we don't get herbs.
- 34:41We get medications.
- 34:42We get chemicals.
- 34:43Herbs, things that is growing from the ground, from nature.
- 34:47You cannot go wrong with nature.
- 34:48Since when nature is not healing?
- 34:50Since when?
- 34:51So we use herbs to decrease inflammation, herbs to boost your immune system, herbs to restore your hormones, herbs to help you lose the weight.
- 34:59We use herbs for energy, herbs for your brain.
- 35:03Get rid of that brain fog, that foggy thinking, that forgetfulness, herbs for all of the things that you so desire in your life.
- 35:09We use herbs.
- 35:10And that's why my weight and fat loss with herbs is so, so effective.
- 35:15And I can really sit here and be like, yes, I guarantee 12 pounds in two and a half months.
- 35:20But people lose more than 12 pounds.
- 35:21The minimum is 12 pounds.
- 35:23People are losing minimum 12 pounds.
- 35:24So that's the guarantee that I have.
- 35:26So if you are interested in learning more, DM me, we can get on a call and then I can tell you all about it.
- 35:32But I think this is for you.
- 35:33If you are designing a program where you're going to be supported, guided, where you're not going to feel alone, trying all the things on your own, where you have access to the practitioner, where you're going to be with like minded individuals, a community.
- 35:47Because we are not alone on this journey.
- 35:49We are never alone on this journey.
- 35:51Some of us think we are, but we're not.
- 35:52So many people are facing the same issue like you.
- 35:56So if you can't get in a room with these people, you feel like, like you're at home.
- 36:01People understand you don't have to explain yourself to people.
- 36:03They just, they get you.
- 36:05That's the community we create here.
- 36:06And with it being so small, 15 people, I'm able to have my pulse on it.
- 36:11And I'm able to really back, back it up with the guaranteed of losing the 12 pounds, because I'm going to customize individualized, giving you specific recommendations, whatever's going on with you.
- 36:21All right.
- 36:21So that's what I wanted to share with you.
- 36:23DM me again.
- 36:24we are expecting, well, I want 15 people in the program at 15.
- 36:29We're closing the doors and I'm not going to talk about it until we're going to reopen it again.
- 36:34Again, this is for you if you're ready and you want to lose the weight before summer.
- 36:37So you can really fit into that nice clothes.
- 36:39So you can build your, feel your best to go out and enjoy yourself and party and go to your event and do whatever else that you desire.
- 36:46Weddings, communion, graduations, prom, whatever, it's all available for you to experience.
- 36:54So I'll see you guys next time.
- 36:55And I would love and appreciate if you can share this video.
- 36:59If you're watching this on YouTube, subscribe, if you're listening to this on the podcast, I forgot to subscribe and share please, please, please.
- 37:06But, I think we got this and I'm so excited for you.
- 37:08Bye.
- 37:09thank you so much from the bottom of my heart for listening to this episode.
- 37:13Do me a favor.
- 37:14If you found this episode valuable, informative, and resonated with you.
- 37:18Please share, subscribe and leave a review.
- 37:22If you have any questions and need further assistance.
- 37:25You will see all of our contact information in the show notes below.
- 37:30Send us any questions you have, and then we'll be more than happy to help you until then.
- 37:36Stay tuned and I'll see you in the next episode.
- 37:39Bye-bye.