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Singletracks Podcast: Sonya Looney Talks Mountain Bike Nutrition, Risk Taking, and Competition

This is a republish of the Singletracks Podcast with Jeff Barber where he had me on the show as a guest. I thought it'd be a great podcast to start off 2020!

Topics Discussed in the Podcast

how to view and appreciate strong competition and pressure

finding the optimal amount of training for you

why I love failure and find my greatest motivation from it

the importance of work ethic

my transition to a plant-based diet

my book projects

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