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Shame Is the Force That Disconnects You from Everything w/ Sarah Elkhaldy

In this Lonesome Conversation, Sarah and I explore her reframe of shame as a metaphysical force whose whole function is disconnection—the thing that convinces you you’re separate from the rest of the whole. She shares the vivid dream in which her towering spirit guides told her they’d taped their heads to the wall to keep from laughing at how much weight she’d put on growing up poor, and how the shame dissolved on its own afterward. A striking look at why shame isolates us, and what it takes to feel part of things again.

About Sarah

Sarah Elkhaldy is a teacher, healer, and the host of the new…

The skinny

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