Latest / Dave Kroupa (DOC)'s show / Dr. Kroupa's Natural Health Hours 3-11-26 with Doc, Suzi, Bill and Producer Steve
Transcript
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- 2:37Speaker 2: Welcome everybody to doctor Cooper's Natural Health dours. It is
- 2:41Speaker 2: the third I mean eleventh of March. I started to
- 2:44Speaker 2: say three to eleventh. Uh, I need to start drinking earlier. Anyway,
- 2:50Speaker 2: we've got the full crew, and this month is already
- 2:54Speaker 2: blowing by, and we just had a pretty good little
- 2:57Speaker 2: rainstorm come through here and Cypress, Texas area, so now
- 3:04Speaker 2: it looks beautiful out there. It's like night and day.
- 3:06Speaker 2: But anyway, we've got Susie Bill and producer Steve behind
- 3:10Speaker 2: the curtain, so we'll let everybody say hello if they like.
- 3:13Speaker 2: Susie take it away.
- 3:15Speaker 7: Hi, everyone, thanks for joining us.
- 3:22Speaker 2: All right, And sometimes producer Steve might jump in, and
- 3:25Speaker 2: he might not, but he's always welcome so anyway tonight,
- 3:30Speaker 2: a lot of stuff going on. Poor Susie, she helped
- 3:36Speaker 2: work the polls and count votes, and I think producer
- 3:40Speaker 2: Steve was there too, and her son, and that just
- 3:44Speaker 2: to me, that's just too stressful. When you look in
- 3:48Speaker 2: the dictionary, you might see Susie's blonde hair with the
- 3:53Speaker 2: gun under the definition of stressed out from politics and
- 3:58Speaker 2: all the craziness. But we're trying to get everybody through,
- 4:04Speaker 2: and it's nice to know that they counted votes and
- 4:07Speaker 2: there was some honest people working the polls, so that's
- 4:10Speaker 2: pretty good, so we're grateful for that. I tried to
- 4:14Speaker 2: get Susie as commissioner out there in Gillespie County a
- 4:20Speaker 2: long time ago, and producer Steve worked with her trying
- 4:24Speaker 2: to get her elected, but I think it was too corrupt,
- 4:27Speaker 2: so I don't know. But anyway, tonight we're going to
- 4:32Speaker 2: touch on mind, mood, and memory because they all kind
- 4:37Speaker 2: of work together and they're tied to your gut, which
- 4:41Speaker 2: most people wouldn't think about. In fact nowadays, and the
- 4:46Speaker 2: science has always changing, but now they know more and
- 4:50Speaker 2: they now know that the gut and the brain are
- 4:54Speaker 2: almost like two brains, and they communicate and there's only
- 4:58Speaker 2: one sal a separating the gut and the outer area
- 5:04Speaker 2: of your body, so that's kind of critical and something
- 5:08Speaker 2: they learned about magnesium. Magnesiums used in about three to
- 5:15Speaker 2: four hundred different metabolic processes in the body, and they've
- 5:20Speaker 2: found out that a lot of good magnesiums we use
- 5:26Speaker 2: magnesium lactate and it's in calcium lactate in a natural
- 5:31Speaker 2: ratio of like four or five to one. But they've
- 5:36Speaker 2: found out that the only one that crosses the blood
- 5:39Speaker 2: brain barrier which will get you to the brain is
- 5:43Speaker 2: magnesium theonate. So if you see that word the nate,
- 5:49Speaker 2: that's the one they discovered actually crosses the blood brain
- 5:53Speaker 2: barrier and has some effect on a lot of these
- 5:58Speaker 2: problems with the brain that are are having. If magnesium
- 6:02Speaker 2: is an issue, we say mind, mood and memory, because
- 6:10Speaker 2: first off, after you age a little bit, people always
- 6:13Speaker 2: act like it's a senior moment, and I don't buy
- 6:16Speaker 2: that for a minute. I think what happens is by
- 6:19Speaker 2: the time you get older, just like your home computer,
- 6:25Speaker 2: it's got a lot of stuff on it, and your
- 6:29Speaker 2: brain the same way, and you have consumed so much
- 6:34Speaker 2: in memory over the years that you reach a point
- 6:38Speaker 2: that there's not much more room up there, and it's
- 6:41Speaker 2: harder to find stuff because the brain's just overloaded with inputs.
- 6:46Speaker 2: And so I believe that as we get older, it's
- 6:50Speaker 2: not a senior moment or an issue. It's just so
- 6:54Speaker 2: much bombarded with inputs over a lifetime, especially if you
- 7:00Speaker 2: are over fifty or sixty years old, that you've just
- 7:05Speaker 2: got a lot going on up there. And many of
- 7:09Speaker 2: the diseases that they are calling about the brain today
- 7:14Speaker 2: are mostly from cholesterol medicines and a lot of the
- 7:18Speaker 2: pharmaceutical stuff that people are taking. Because the brain needs
- 7:24Speaker 2: cholesterol and every cell in your body needs cholesterol and
- 7:31Speaker 2: the hormones. What they tell you is the bad cholesterol
- 7:35Speaker 2: LDL is needed to make the hormones, and if the
- 7:40Speaker 2: hormones aren't right, then we're going to have mood changes
- 7:44Speaker 2: and mind problems and memory issues. Because they all work
- 7:49Speaker 2: together and standard process in many herbs. It's that's my
- 7:54Speaker 2: main companies. They have some wonderful products, a few of
- 7:58Speaker 2: my favorites or things like the OPC Synergy. It's got
- 8:04Speaker 2: grape seed extract, it's got I think red wine, and
- 8:11Speaker 2: it's got a bunch of good stuff in there for
- 8:14Speaker 2: cognitive function. And then Neuroplex is a product that's kind
- 8:20Speaker 2: of a hypothalmus product but also very good for anything
- 8:25Speaker 2: nerve related. It's got ingredients that are gonna help with
- 8:29Speaker 2: the nervous system and support cognitive function. And then tunamega oil,
- 8:35Speaker 2: codfish liver oil, Olprima. There's three old primas, and then
- 8:41Speaker 2: there's a calamaude omega liquid that some people might like
- 8:47Speaker 2: to try it. And then Pocpa complex they say po
- 8:52Speaker 2: Copa complex. It's kind of like a brain food and
- 8:56Speaker 2: it's got really good stuff and it's very good for memory.
- 9:00Speaker 2: The two main things that we have found for memory
- 9:04Speaker 2: over the years is pacoba and bill Berry. Bill Berry
- 9:09Speaker 2: many people know because it's a good thing for night vision,
- 9:15Speaker 2: but it's also very good for memory. And those are
- 9:21Speaker 2: just some good things. And also there's neurotrophin PMG, which
- 9:25Speaker 2: is a good nucleoprotein, good cells for nerve tissue and
- 9:32Speaker 2: all that good stuff. And then gink O Forte and
- 9:36Speaker 2: gink O Synergy are very very good for memory and
- 9:42Speaker 2: they help with short term long term ribonucleon acid r
- 9:47Speaker 2: n A, which is in a few products. It's in
- 9:49Speaker 2: an r A in an A product. It's in circuplex,
- 9:54Speaker 2: and then cataplex B and also cardioplus, which she's got,
- 10:00Speaker 2: the cataplex G which is the other side of the
- 10:02Speaker 2: B vitamins and rodeola and gensing very important cognitive function, memory,
- 10:11Speaker 2: mental alertness, clarity, all that stuff really good, and then
- 10:15Speaker 2: the mood, well, God knows, mood comes up a lot.
- 10:20Speaker 2: I was watching the show the other day and the
- 10:23Speaker 2: guy was talking to his girlfriend, her wife, and she
- 10:28Speaker 2: start going off and he looked at his watch and
- 10:32Speaker 2: he said, oh, it's the fifteenth of the month. I'll
- 10:35Speaker 2: call you back in five days, honey, And he was
- 10:40Speaker 2: referring to the fact that her monthly cycle had just started.
- 10:44Speaker 2: And it kind of messes them up. It shouldn't if
- 10:48Speaker 2: we do things right, but unfortunately Western medicine has figured
- 10:52Speaker 2: out how to not do things right and lie to
- 10:55Speaker 2: a lot of good people. I remember when I was
- 10:58Speaker 2: a medical school they were talking about some people that
- 11:03Speaker 2: had done some research with women in some remote areas
- 11:08Speaker 2: of the world. I guess they would be considered tribal
- 11:11Speaker 2: or just very remote, and they did not have any
- 11:16Speaker 2: contact with all the things we do, and they damn
- 11:20Speaker 2: sure didn't take a bunch of pharmaceutical medications, and they
- 11:24Speaker 2: were interviewing the women and asked them what it was
- 11:28Speaker 2: like with their cycles and menopause, and with the cycles,
- 11:34Speaker 2: they never had any problems, and they didn't even know
- 11:37Speaker 2: what menopause was because they shifted gears in their body
- 11:41Speaker 2: and never had a problem. But they ate different. They
- 11:45Speaker 2: didn't take medications, they didn't have people putting poison in
- 11:49Speaker 2: their food like they do in this country, and they
- 11:53Speaker 2: didn't even know what the researchers were talking about, which
- 11:56Speaker 2: is a really cool thing. So you know, if you're
- 11:59Speaker 2: eating a lot of natural things and you're not on
- 12:03Speaker 2: pharmaceutical drugs, you probably can shift gears as a woman
- 12:08Speaker 2: from the menopausal to postmenopausal and hardly have any problems
- 12:16Speaker 2: at all. If you're around a woman and she's going
- 12:19Speaker 2: from hot and cold, and guys will do this too,
- 12:22Speaker 2: but more women. If she's not at menopausal age, it
- 12:28Speaker 2: could just be the cycle and her body isn't getting
- 12:31Speaker 2: the nutrients to have the monthly cycle proper, so she struggles.
- 12:37Speaker 2: And then you'll know that because sometimes the menstruation the
- 12:43Speaker 2: bleeding time is off and it's not the same every month.
- 12:49Speaker 2: Could be a lot of nightmare stuff. But when it
- 12:52Speaker 2: comes to mood, the first thing that I like to
- 12:54Speaker 2: do is address the hypothalamist, pituitary, ovaries, thyroid, adrenals, and
- 13:04Speaker 2: in the man testes. And if you do that, you'll
- 13:10Speaker 2: have a more balance of the hormones because what happens
- 13:14Speaker 2: there's a feedback loop and the body is talking to
- 13:19Speaker 2: the hypothalamus, the pituitary gland, the thyroid, the adrenals, the testes,
- 13:24Speaker 2: the ovaries and seeing what it needs and so if
- 13:28Speaker 2: it needs something, then it can make the right hormones.
- 13:33Speaker 2: If you have a problem with cartisol, which cartisol should
- 13:37Speaker 2: drop at night so you can sleep and rise in
- 13:40Speaker 2: the morning. Doesn't always do that, But if you're having
- 13:44Speaker 2: issues with mood, the first thing for anything I go
- 13:50Speaker 2: to Catilin No matter what issues going on in the world.
- 13:55Speaker 2: Catalan is such a wonderful multiple vitamin, minerals, trace men
- 14:00Speaker 2: or enzyme. Doctor Lee back in twenty nine when he
- 14:04Speaker 2: created it, found out that if he gave people that
- 14:09Speaker 2: fabulous are you guys hearing a clicking sound or something?
- 14:15Speaker 8: Yeah, I thought it was your cheese, Thank you, Bill.
- 14:19Speaker 2: I never did like that man, all right, But anyway,
- 14:26Speaker 2: if you're dealing with these things while we're balancing the
- 14:29Speaker 2: hormones in the mood, and we've got to make sure
- 14:32Speaker 2: your guts right. We got to make sure that you've
- 14:36Speaker 2: got cataplex G which is in cardioplus, and cataplex B
- 14:40Speaker 2: which is separate, and there's also a cataplex B core.
- 14:44Speaker 2: Both of them very good products to help us deal
- 14:48Speaker 2: with everyday life and stress. Neviton Forte is a wonderful,
- 14:54Speaker 2: wonderful product. We have some mineral tranquilizer and Nevertion fortes
- 15:01Speaker 2: a metti herb. But we have some wonderful mineral tranquilizers
- 15:06Speaker 2: that can help you deal with stress and anger and
- 15:09Speaker 2: anxiety while we're fixing what's going on. And sometimes they
- 15:14Speaker 2: may help you with what's going on because they might
- 15:17Speaker 2: be the minerals that you needed. We have Mentrand, which
- 15:22Speaker 2: is the weakest. Then we have men Checks, which is
- 15:26Speaker 2: a little stronger, and then we have our checks. And
- 15:30Speaker 2: in the literature, our check says for the for the
- 15:33Speaker 2: person who's about ready to blow their stack. That's how
- 15:37Speaker 2: good our checks is. So you got all that going
- 15:40Speaker 2: for you. We even have a product and I don't
- 15:43Speaker 2: like the name because a lot of people look at
- 15:45Speaker 2: it wrong. But it's called Sinoplex and it's a great product.
- 15:49Speaker 2: It's got a lot of good stuff in it, and
- 15:54Speaker 2: it helps you, not because you're older. It's just got
- 15:57Speaker 2: a lot of good nutrition stuff. And I'm gonna try
- 16:00Speaker 2: to pull it up here real quick. Let's see. Yeah,
- 16:08Speaker 2: there we go. It's got beta call for the liver
- 16:13Speaker 2: cyro yeast, which has got a lot of B vitamins
- 16:16Speaker 2: and enzymes. Proteo food, which is the uh well my
- 16:26Speaker 2: mind just one blank uh. It's got B twelve and
- 16:32Speaker 2: amino acids. That's what I was trying to think of
- 16:34Speaker 2: for proteo food. It's it's got B vitamins and it's
- 16:38Speaker 2: got enzymes, and it's got the amino acids and that's
- 16:41Speaker 2: very good. And they call it the geriatric formula because
- 16:46Speaker 2: it's got the full spectrum of multiple vitamins. But if
- 16:50Speaker 2: you're doing cataling as a base to anything you do,
- 16:55Speaker 2: you got it really well covered. And like I said,
- 17:01Speaker 2: you know op Synergy, OPC, you'll see that. I think
- 17:06Speaker 2: there's a few companies that do something similar to that
- 17:10Speaker 2: and what it's got in there. And we have three
- 17:13Speaker 2: old primas, which is the Omega fetty acids. It's got
- 17:18Speaker 2: we have an old prima e P A d h
- 17:23Speaker 2: A a dha by itself and an e PA by itself,
- 17:27Speaker 2: so very very good stuff. And the OPC synergy is
- 17:32Speaker 2: very good. Anybody that's got add ADHD all those diagnosises that.
- 17:40Speaker 2: To me, it just says you got a nervous child
- 17:44Speaker 2: or adult or a little hyperactive, and it could be
- 17:48Speaker 2: a lot of things it but the OPC synergy helps
- 17:54Speaker 2: with Alzheimer's, dementia, hypertension, brain trauma, anti aging. We can
- 18:01Speaker 2: all use a little of that depression, cardiovascular support because
- 18:07Speaker 2: it's got great stuff in there, psoriasis, diabetes, if you
- 18:13Speaker 2: bruise easy, if you've got cancer, multiple sclerosis, which is
- 18:19Speaker 2: a horrible, horrible thing, if you have fragile cupillaries, arthritis,
- 18:25Speaker 2: it's good for all that. And the reason it's good
- 18:28Speaker 2: for all that it's got grape seed extract, it's got buckwheat,
- 18:32Speaker 2: it's got red wine extract, green tea extract. That's the
- 18:36Speaker 2: only way I'm going to get green tea. I ain't
- 18:38Speaker 2: drinking that stuff. And it's got Billberry forte, very very
- 18:42Speaker 2: good stuff. So what you have to remember the gut
- 18:47Speaker 2: is the second brain or the first brain, depending on
- 18:51Speaker 2: how you want to look at it. So if the
- 18:53Speaker 2: gut's not right, none of this other stuff matters. So
- 18:57Speaker 2: we got to make sure that you're doing in a
- 19:00Speaker 2: probiotic or that you're eating some fermented foods. Are that
- 19:06Speaker 2: you're looking at something like diaplex, which has got everything
- 19:16Speaker 2: for digestion. It's got enzymes, it's got kidney, it's got pancreas,
- 19:24Speaker 2: it's got digestive enzymes, stomach acid, it's got all those things.
- 19:29Speaker 2: Because if your stomach doesn't have the right pH to
- 19:31Speaker 2: break stuff down, it doesn't matter what we give you.
- 19:35Speaker 2: No problem can get better. And you can give the greatest,
- 19:39Speaker 2: most expensive food or vitamins in the world, and if
- 19:43Speaker 2: you don't have a good stomach acid, you're just wasting money.
- 19:47Speaker 2: So a lot of good things and a lot of
- 19:52Speaker 2: stuff that you can do, and depending on the person,
- 19:55Speaker 2: some products work better for others. You might have. We
- 20:00Speaker 2: have twin sisters. I'm hearing a lot of noise. Are
- 20:03Speaker 2: you guys hearing that?
- 20:05Speaker 8: Yep?
- 20:07Speaker 2: What is that?
- 20:07Speaker 9: That? Susy, did you hear it? It's like a mini
- 20:12Speaker 9: tornado in my backyard?
- 20:17Speaker 2: All right? Anyway, everybody's different. And you could have two
- 20:25Speaker 2: twin sisters and one you give something and it's like magic.
- 20:29Speaker 2: Can you give the same thing to the other one?
- 20:31Speaker 2: It doesn't work at all. And I've had this happen
- 20:35Speaker 2: a lot with families where one person in the family
- 20:39Speaker 2: this is great, and the other person we need to
- 20:42Speaker 2: do something else in troubleshoot and figure it out. The
- 20:45Speaker 2: funny thing today, and I say funny kind of sarcastically,
- 20:50Speaker 2: is that everybody thinks that google doctoring. Well, let you
- 20:57Speaker 2: know everything that everybody knows. Well. Most of what you
- 21:02Speaker 2: know when you're a doctor, if you're a good listener too,
- 21:07Speaker 2: is from troubleshooting and working with thousands of patients. What
- 21:12Speaker 2: you learn in medical school is a foundation and a
- 21:15Speaker 2: base so you can get your license. Otherwise you can't
- 21:19Speaker 2: get your license. But you learn the most from real
- 21:26Speaker 2: world with patients, and every patient is different, and you
- 21:30Speaker 2: can't google doctor that. So many patients will come in
- 21:34Speaker 2: and tell me, well, I read this online and everybody
- 21:38Speaker 2: needs to be taking this. Well, no they don't, and
- 21:41Speaker 2: it doesn't work that way. And if you've been practicing
- 21:45Speaker 2: for any amount of time, you've learned an awful lot
- 21:49Speaker 2: of stuff. But if you haven't, then you go try
- 21:55Speaker 2: to google it and you're not. You're not going to
- 22:00Speaker 2: be very successful. It's like a shotgun effect. You have
- 22:05Speaker 2: to learn from experience and develop a sense of understanding
- 22:11Speaker 2: and listening and troubleshooting. You know, I've been at this now,
- 22:16Speaker 2: probably about twenty eight years, and I spend most of
- 22:20Speaker 2: my time feeling stupid, trying to figure stuff out. Just
- 22:26Speaker 2: as soon as you think you know something, something comes
- 22:28Speaker 2: along and brings you right back down to earth. And
- 22:32Speaker 2: so I'm always learning, always listening, and if I hear
- 22:37Speaker 2: something about a product, I'll check it out and I
- 22:40Speaker 2: can usually tell you pretty quick if it's good or bad.
- 22:43Speaker 2: But patients will google stuff and all of a sudden
- 22:47Speaker 2: they know how to be the doctor. But they didn't
- 22:50Speaker 2: want to have to go to all that school to
- 22:52Speaker 2: learn the foundation, and they certainly didn't want to put
- 22:56Speaker 2: in all them beerors of dealing with real world patients
- 22:59Speaker 2: and medicines and people coming in that are taking way
- 23:05Speaker 2: too many things and wasting way too much money. But
- 23:08Speaker 2: this is how you learn and how you get better.
- 23:11Speaker 2: And any doctor worth his salt has done a lot
- 23:15Speaker 2: of listening. You learn more from the patient than you
- 23:18Speaker 2: ever will from reading paperwork or having them fill out
- 23:24Speaker 2: questionnaires and all that silly stuff like the insurance companies
- 23:27Speaker 2: like you just listen to the patient and you'll learn
- 23:30Speaker 2: a lot. And I've seen everything from mood problems and
- 23:35Speaker 2: hyperactivity and every kind of disease you can probably imagine,
- 23:41Speaker 2: and mood swings. I had a husband one time tell me,
- 23:45Speaker 2: I don't know what you're doing with my wife, but
- 23:48Speaker 2: whatever it is, keep it up. I thank you so much.
- 23:52Speaker 2: And the wife waited. She was She let him be
- 23:55Speaker 2: a patient for a few years, and then she came
- 23:58Speaker 2: in and said help. So that was kind of fun,
- 24:02Speaker 2: very rewarding. I've had people that have tried to get
- 24:05Speaker 2: pregnant and nothing worked. They went through that, all that
- 24:09Speaker 2: pharmaceutical crazy stuff came to me and we were fortunate
- 24:13Speaker 2: enough to help them get pregnant, because usually it's just
- 24:18Speaker 2: the matter to listen and they kind of tell you
- 24:20Speaker 2: what's wrong, all right.
- 24:23Speaker 9: To see anything, well, that just opens up a big
- 24:29Speaker 9: old can of worms for me. You know, I'm going
- 24:33Speaker 9: through through some of that stuff. And you know, I've
- 24:37Speaker 9: been taken the or checks at night and I saw
- 24:41Speaker 9: that I had written the fricking instruction on the cap
- 24:47Speaker 9: with a sharpie and said one am and one pm.
- 24:52Speaker 9: And I'm like, well, the only time I'm a bad patient.
- 24:57Speaker 9: I'm like, the only time I needed is at night.
- 24:59Speaker 9: But you know, with what you're saying and what and
- 25:02Speaker 9: what I'm going to.
- 25:04Speaker 7: I think that I should have stuck with the instructions.
- 25:09Speaker 9: Well, yeah, I guess I was afraid it was going
- 25:12Speaker 9: to make me sleep.
- 25:14Speaker 2: Well, yeah, it shouldn't do that. In ought to take
- 25:16Speaker 2: the tension away. But in the literature, it's easy to
- 25:22Speaker 2: go to nine a day, depending on how stress up
- 25:25Speaker 2: the person is.
- 25:27Speaker 9: I need.
- 25:29Speaker 2: Yeah, you could, you could do, you could do in
- 25:33Speaker 2: Susie's case, you might just want to swim in the bottle. Yeah,
- 25:37Speaker 2: But but it's it's gotta it's great, uh, for for
- 25:41Speaker 2: somebody that's really really suffering.
- 25:46Speaker 9: Uh.
- 25:46Speaker 2: And if you can't sleep or you've got depression or
- 25:49Speaker 2: checks is a good thing. Men checks and men trying
- 25:52Speaker 2: are real good and they're good to start with to
- 25:54Speaker 2: see what works for you. But again with everybody, there's
- 26:00Speaker 2: there's so many variables. This is why I hate Google doctrine,
- 26:04Speaker 2: because people will read about one product and think that's
- 26:07Speaker 2: it and then I'll hear, well, I tried that and
- 26:10Speaker 2: it didn't work. Well, you tried it by itself. It's
- 26:16Speaker 2: much more complicated than that. That's why they make you
- 26:20Speaker 2: go to school for years and work as an intern
- 26:23Speaker 2: for a year and do all this stuff and make
- 26:25Speaker 2: you keep going to school after you get out, and
- 26:29Speaker 2: you have to listen to patients and learn. So it's
- 26:31Speaker 2: a lot more complicated than people want it to be.
- 26:35Speaker 2: And they think Google's going to save them. And I
- 26:39Speaker 2: lost count of how many people would come in and
- 26:41Speaker 2: tell me I saw this on TV or on the internet,
- 26:44Speaker 2: and why aren't we all taking it? Well, you don't
- 26:48Speaker 2: need it now for what I've had. I used to
- 26:51Speaker 2: feel really bad and I got over that people would
- 26:54Speaker 2: come to me and they had been to another doctor
- 27:00Speaker 2: who carried products but really didn't study them. It wasn't
- 27:04Speaker 2: their passion. And they would come in and they would
- 27:09Speaker 2: be taking several products from like standard processing, many HERB,
- 27:14Speaker 2: and they might be taking some other stuff too, and
- 27:17Speaker 2: I would listen to what was wrong or what was
- 27:20Speaker 2: going on, and the medications that that other doctor put
- 27:24Speaker 2: them on had nothing to do with what they were
- 27:27Speaker 2: telling me was wrong. And I felt bad because I
- 27:32Speaker 2: had to tell them, evidently they misunderstood you, or they
- 27:36Speaker 2: misunderstood the product, but this isn't what you need. It's
- 27:40Speaker 2: not a bad product, it's not hurting you, but it's
- 27:44Speaker 2: not taking care of the issue that you brought up.
- 27:48Speaker 2: So we went through a lot of that. Anything else.
- 27:51Speaker 9: Susan, Yeah, it's interesting you talk about the training. I
- 27:56Speaker 9: watched I believing that other day. It was weird. It
- 27:59Speaker 9: was Linda Hamilton. I don't know if y'all remember that actress,
- 28:04Speaker 9: but I was like, I haven't seen one of her
- 28:07Speaker 9: movies in forever. So she ended up kidnapping a very
- 28:13Speaker 9: very bad lawyer, and it was just very interesting. And
- 28:20Speaker 9: I mean she cooked him a five course meal, you know.
- 28:24Speaker 9: She ended up getting like a slap on the wrist.
- 28:28Speaker 9: And there's a reason why she kidnapped. But she had
- 28:30Speaker 9: him in the car and she had his left arm
- 28:34Speaker 9: handcuffed to the passenger seat door handles, of course, so
- 28:41Speaker 9: he couldn't reach her. And she said to him, why
- 28:44Speaker 9: did you become a lawyer, And he said, because becoming
- 28:48Speaker 9: a doctor takes too long.
- 28:51Speaker 2: I agree with that. I don't think I could do
- 28:55Speaker 2: it over again. And it, like I said, I've been
- 28:59Speaker 2: doing this now twenty eight years, and it's and that's
- 29:03Speaker 2: twenty eight years from when you got your license and practice.
- 29:06Speaker 2: So it was all those years of pre med and
- 29:09Speaker 2: then medical school. Pre Med was was a tough road
- 29:13Speaker 2: for me because they made me take a lot of
- 29:15Speaker 2: math so I could do physics, and I love physics.
- 29:18Speaker 2: When me and math never got along, so that was
- 29:21Speaker 2: a big headache. All right, Bill anything, Yeah.
- 29:26Speaker 8: You said something I think kind of been passing. But
- 29:29Speaker 8: I think it's certainly works out that way. So many doctors,
- 29:36Speaker 8: certainly people in my business, when a patient comes in
- 29:40Speaker 8: and starts talking about symptomology, the doctor's minds just whorl
- 29:45Speaker 8: around and find something to latch onto, and they don't
- 29:48Speaker 8: let the patient finish, or they don't really hear what
- 29:52Speaker 8: the patient's telling them. And I think that I've worked
- 29:56Speaker 8: with a number of people in my end of that
- 29:59Speaker 8: business that kind of felt that they couldn't come up
- 30:03Speaker 8: with a diagnosis in a matter of ten or fifteen
- 30:06Speaker 8: minutes that they were they either needed to refer the
- 30:09Speaker 8: person out, or they just weren't. It just wasn't going
- 30:11Speaker 8: to make It takes sometimes it takes months to figure
- 30:15Speaker 8: out what a person's working with, and you talked about
- 30:19Speaker 8: that from your perspective, but you know it's with some
- 30:23Speaker 8: of the some of the rhythms involved in bipolar issues,
- 30:29Speaker 8: particularly by polar too. The cycles are very slow and
- 30:34Speaker 8: you can't always rely on patient report. You've got to
- 30:40Speaker 8: You've got to literally see what's going on, and patient
- 30:43Speaker 8: will tell you what they think you want to know
- 30:45Speaker 8: a lot of times that's not really what you need
- 30:47Speaker 8: to know. It may help. Relying on patient reports has
- 30:52Speaker 8: always been a risky business for me. I've never could
- 30:54Speaker 8: do it.
- 30:56Speaker 2: Yeah, I hated them. Uh, the worst insure company I
- 31:00Speaker 2: ever had the displeasure of working with. United Healthcare. They're
- 31:07Speaker 2: the ones that cut the rates and they used to
- 31:10Speaker 2: make you sell out all this paperwork and then do
- 31:14Speaker 2: all this stuff online. Every visit there, I'll never forget.
- 31:18Speaker 2: They're the ones that said the reason you got paid
- 31:24Speaker 2: so little is you did seven things in the course
- 31:27Speaker 2: of an hour. I said, yeah, that's normal in my office,
- 31:32Speaker 2: and they said, well, we would have paid you if
- 31:34Speaker 2: you did one each day for seven days, but since
- 31:39Speaker 2: you did them all in one hour, we don't do that.
- 31:43Speaker 2: We just break it down and that's why you got
- 31:45Speaker 2: twenty five dollars instead of five hundred. And they said,
- 31:52Speaker 2: but that is that a problem? I said, oh no,
- 31:55Speaker 2: I just can't pay the bills. So they were difficult.
- 32:00Speaker 2: Difficult anything else, guys before we go to break Nope, nope,
- 32:06Speaker 2: All right, well we can touch on it more when
- 32:08Speaker 2: we come back. But the big thing I'd like everybody
- 32:10Speaker 2: to leave with and think about is some foundation stuff.
- 32:17Speaker 2: Get your gut right or nothing matters. Use these families
- 32:23Speaker 2: in the construction business, and if you don't pour a
- 32:27Speaker 2: good foundation, there don't matter how good of a house
- 32:31Speaker 2: you build, you're going to have problems. And it's the
- 32:34Speaker 2: same with healthcare. If you don't get the gut right
- 32:39Speaker 2: and balance the hormones and put in a foundation vitamin
- 32:45Speaker 2: like cattle, and you're going to have issues and they're
- 32:48Speaker 2: not ever going to get better, and you're going to
- 32:51Speaker 2: be putting out fires. You might you might be able
- 32:54Speaker 2: to make some money and drag some patients along for
- 32:57Speaker 2: a while, but you're going to lose a lot of
- 32:59Speaker 2: people because they're going to think, well, I'm not getting
- 33:01Speaker 2: any better. I've had the pleasure of seeing so many
- 33:05Speaker 2: people get better, and I got blessed. Many many people
- 33:11Speaker 2: were sent to me after they tried a lot of
- 33:16Speaker 2: other people, and so and so referred them. So and
- 33:21Speaker 2: so said you helped them, and because of that, they
- 33:24Speaker 2: came to me, And for me, it was my passion.
- 33:30Speaker 2: I got very caught up in it. I loved what
- 33:33Speaker 2: I was doing. I love seeing people get better. I
- 33:37Speaker 2: like being able to tell them the truth. And I
- 33:40Speaker 2: don't want them thinking that it's all about money. And
- 33:42Speaker 2: so I did pretty well. I mean, you're not going
- 33:45Speaker 2: to make a lot of money being a doctor like me,
- 33:47Speaker 2: but you're going to help a lot of people and
- 33:49Speaker 2: that's pretty rewarding and you can't put a dollar value
- 33:53Speaker 2: on that. All right, Well, ladies and gentlemen, it's Doctor
- 33:56Speaker 2: Cruper's Natural Health Hours. We just finished talking about mind, brain, mood, memory,
- 34:04Speaker 2: all those things got and when we come back, we'll
- 34:10Speaker 2: pick up a little bit of that and then we'll
- 34:12Speaker 2: go to the I know you guys are dying for
- 34:15Speaker 2: the jokes and the greatest songs they are, so we'll
- 34:19Speaker 2: be doing some of that. So anyway, please listen to
- 34:22Speaker 2: our sponsors. This is Doctor Groupa's Natural Health Hours and
- 34:25Speaker 2: Susie Bill Producers Seed behind the Curtain of Myself will
- 34:29Speaker 2: be right back.
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- 35:58Speaker 2: prepare to be a maze.
- 36:17Speaker 5: Yeah the one here.
- 36:18Speaker 2: Ange then made me cry, woll.
- 36:24Speaker 10: You're the wall, then laughed me.
- 36:27Speaker 9: Then second back.
- 36:32Speaker 2: You're the one.
- 36:35Speaker 9: That made me blooz soon.
- 36:39Speaker 5: How is it be now that you're the wae he's
- 36:43Speaker 5: happening to? Can you back calling me?
- 36:49Speaker 3: He's looping on?
- 36:54Speaker 10: What happened to.
- 36:56Speaker 11: Me?
- 36:58Speaker 10: The job?
- 37:02Speaker 5: Say it's gone you longe.
- 37:04Speaker 8: Wa at shame.
- 37:08Speaker 10: If you think you hard? I know you see Jeff, it's.
- 37:13Speaker 8: Please yet.
- 37:20Speaker 10: Then made me cry.
- 37:23Speaker 5: Woyar the wall theydn't laugh at me?
- 37:27Speaker 10: Then say it back.
- 37:32Speaker 2: Get the one, then made me.
- 37:39Speaker 6: Shows me now the year the wall you're tapping to?
- 37:56Speaker 5: All right, we are back.
- 37:58Speaker 9: Uh.
- 37:58Speaker 2: That was one of his favorite boyfriends, the white Yogam
- 38:02Speaker 2: and I thought we needed a song where the girl
- 38:05Speaker 2: was the bad guy for a change, because those poor
- 38:07Speaker 2: guy's catch help. Oh, we're always the bad guy.
- 38:11Speaker 5: But he got her.
- 38:12Speaker 2: He said, how does it feel now that it's happening
- 38:15Speaker 2: to you?
- 38:16Speaker 8: I like it? I like it.
- 38:18Speaker 2: He sounds a lot like buck Owens. Did you like
- 38:21Speaker 2: buck Owen? Susie?
- 38:24Speaker 9: Well, he's inspired by buck Owens.
- 38:27Speaker 7: And what's what's that that area in California?
- 38:33Speaker 9: I can get the name of it. They'll come to
- 38:36Speaker 9: me in a bit. I mean, I get where some
- 38:40Speaker 9: of his stuff is inspired by.
- 38:42Speaker 2: But well he sounds like I mean, you think he
- 38:46Speaker 2: was his kid if you heard the voices next to
- 38:49Speaker 2: each other.
- 38:50Speaker 9: Well, no, yes, No, buck Owens is more Twainy.
- 38:58Speaker 2: I know you're going to say that, where's that song
- 39:00Speaker 2: run around suit? Let me find that. Yeah, but Buck,
- 39:05Speaker 2: they sound a lot a like Bill. Do you know
- 39:09Speaker 2: Dwight Yoakum or Buck Owen's music?
- 39:13Speaker 8: Nope, No, I just know that Dwight Yoaka looks kind
- 39:16Speaker 8: of funny.
- 39:19Speaker 9: He does. But I think what after? I guess zz
- 39:24Speaker 9: Top maybe Chicago the best. And I know I'm showing
- 39:31Speaker 9: that my music is all over the map. Dwight Yoakum
- 39:36Speaker 9: put on the most sensational concert and in Fort Worth
- 39:42Speaker 9: at the Will Rogers Coliseum.
- 39:44Speaker 2: Yeah, he's one of the more skilled guys at kind
- 39:48Speaker 2: of dancing and sliding across the floor while he's playing
- 39:52Speaker 2: the guitar.
- 39:53Speaker 9: He had no go ahead.
- 39:56Speaker 2: No, I said, he had some things that were just him.
- 40:00Speaker 2: Nobody else could ever duplicate that.
- 40:03Speaker 8: Yeah.
- 40:04Speaker 9: And back in in the day when we were in
- 40:08Speaker 9: high school, one of our parents said, you know what,
- 40:13Speaker 9: I know how you got into those genes.
- 40:15Speaker 7: You had to jump off.
- 40:17Speaker 9: The roof to get into them. And so that's that
- 40:23Speaker 9: was Dwight yoakum no no singer, cowboy nothing could wear
- 40:28Speaker 9: pants any tighter than him.
- 40:31Speaker 2: Yeah, I bet he could hardly breathe. That's probably why
- 40:33Speaker 2: he sounded like Buck's children probably not all right. Well
- 40:41Speaker 2: anything from what we were talking about mind mood or memory, guys,
- 40:48Speaker 2: before we go, I just think the.
- 40:51Speaker 9: Whole gut and brain connection is so interesting. You know
- 40:58Speaker 9: how God designed deaths is just it's mind blowing. So
- 41:03Speaker 9: it gives another whole meaning to I had a gut feeling.
- 41:12Speaker 2: You are so you're so right, and a lot of
- 41:15Speaker 2: those sayings probably came from that kind of stuff. We
- 41:20Speaker 2: just had this in here at the news decks. I
- 41:23Speaker 2: have to pass this on. The researchers have found out
- 41:28Speaker 2: that cave women created weddings because they wanted the man
- 41:34Speaker 2: to chop the wood and make a fire. And they
- 41:38Speaker 2: found out that the man invented the wheel so he
- 41:40Speaker 2: could roll hisself out of there. I can picture that.
- 41:47Speaker 2: I can picture that. And then they said that for
- 41:51Speaker 2: the Muslims that claim to get seventy two virgins when
- 41:56Speaker 2: they go to wherever they go after killing infidels. Well,
- 42:01Speaker 2: in this one it said they were going to get
- 42:03Speaker 2: seventy two transvergins.
- 42:07Speaker 9: Oh that's what I means.
- 42:08Speaker 2: That would be funny, that would be funny.
- 42:10Speaker 9: I'm still stuck on the caveman because didn't he used
- 42:14Speaker 9: to go grab her by the hair and drag him,
- 42:18Speaker 9: which meant he wanted to have a wife. It's just
- 42:23Speaker 9: the way he went about it was.
- 42:26Speaker 2: Well, I don't know. I heard a guy say. They said,
- 42:30Speaker 2: you don't want a woman. He said, yeah, I want one.
- 42:33Speaker 2: I want her to come at night and leave in
- 42:35Speaker 2: the morning. All right, let's look at a couple of
- 42:41Speaker 2: wonderful jokes here. The Russian president and the American president.
- 42:48Speaker 2: I'm assuming they mean Putin and Trump. We're having a discussion,
- 42:54Speaker 2: and the Russian president says, you know, I had a
- 42:57Speaker 2: dream last night or a nightmare that it was it
- 43:01Speaker 2: was a bad dream. He said, Uh, where the Washington
- 43:06Speaker 2: Capital is was a crater. New York and La were destroyed,
- 43:12Speaker 2: and you know it was just it was just really
- 43:16Speaker 2: really bad and the country had been you know, really
- 43:20Speaker 2: bombed and blew up and bad. And the American president,
- 43:25Speaker 2: I guess Trump said, you know, I had a really
- 43:28Speaker 2: bad dream for about Moscow last night. And the Russian president,
- 43:35Speaker 2: mister Putin, said, well, what was it about? He said,
- 43:38Speaker 2: I'm not really sure. He said, but Moscow all the
- 43:46Speaker 2: people were dancing and laughing, and people were driving foreign cars,
- 43:52Speaker 2: and uh, it was warm and friendly and the latest
- 43:57Speaker 2: designer clothes. Everywhere you looked, people were just happy, and
- 44:02Speaker 2: they had slogans. They were carrying around on signs and
- 44:08Speaker 2: waving them everywhere. And the Russian president, mister Putin said, well,
- 44:12Speaker 2: what does signs say? And mister Trump said, I don't know.
- 44:17Speaker 2: I don't speak Ukrainian. All right. A woman was complaining,
- 44:28Speaker 2: what does it always start that way? A woman was
- 44:31Speaker 2: complaining about all her neighbors dirty blinds. She told her husband,
- 44:39Speaker 2: it's disgusting. I look out the window and every neighbor's
- 44:43Speaker 2: house has got dirty blinds. And if you were mad enough,
- 44:47Speaker 2: you'd go over there and tell them to clean them
- 44:49Speaker 2: blinds so they could have a house like ours. And
- 44:55Speaker 2: he said okay. So they went to bed. Next morning,
- 44:59Speaker 2: she gets up and she looks out the window and
- 45:02Speaker 2: she said, it is amazing everybody's blinds are cleaned. What
- 45:08Speaker 2: did you say to them? He said, I didn't say anything.
- 45:12Speaker 2: I cleaned our window. Shoot, all right, two newborn babies
- 45:23Speaker 2: are laying in uh whatever they call that area and
- 45:29Speaker 2: talking to each other, and I guess the maternity war
- 45:33Speaker 2: would be the proper name. But anyway, they're laying in
- 45:36Speaker 2: there talking and the one little baby said.
- 45:41Speaker 9: What are you?
- 45:43Speaker 2: And the other baby said, I'm a boy, and the
- 45:48Speaker 2: other baby said, well, how do you know? They said, well,
- 45:51Speaker 2: wait till the nurse leaves, and I'll tell you. So
- 45:55Speaker 2: the nurse finally made her rounds and went out the door,
- 45:58Speaker 2: and the little boy that the little one that just
- 46:02Speaker 2: said he was a boy, goes and raises his blanket
- 46:07Speaker 2: and said see. And the other one said, yeah, I
- 46:12Speaker 2: see what you mean. He said, yeah, I got blue socks.
- 46:20Speaker 2: That was good. I don't care who you are. I
- 46:22Speaker 2: thought I heard Steve fall out of his chair. Left.
- 46:26Speaker 2: All right. A guy goes from church to church begging,
- 46:36Speaker 2: praying to God said he would win the lotto. And
- 46:41Speaker 2: the first church he goes to is a Catholic church,
- 46:43Speaker 2: and he prays, God, please help me, I'm struggling, you know,
- 46:47Speaker 2: show me a sign, help me win the lotto. And
- 46:51Speaker 2: nothing happens. So next he goes to a Jewish synagogue
- 46:56Speaker 2: and he praying and come on, God, please help me.
- 47:00Speaker 2: He said, I need to wind a lotto. We're struggling.
- 47:03Speaker 2: I'm not taking care of the family or I'm in
- 47:06Speaker 2: a buying Please God help me send me a sign.
- 47:10Speaker 2: Nothing happens. So then he goes down the road and
- 47:14Speaker 2: he picks one more church, some kind of non Catholic
- 47:19Speaker 2: Protestant type church, and he goes in and he hits
- 47:22Speaker 2: his knees hard, and he's begging, and he's begging and begging,
- 47:25Speaker 2: Please God help me win the lotto.
- 47:29Speaker 8: You know.
- 47:29Speaker 2: He said, this is John, and I've been praying to
- 47:31Speaker 2: you and I've been to all these churches and I'm
- 47:34Speaker 2: doing everything i can, but I need your help to
- 47:37Speaker 2: wind a lotto. And nothing happens. So finally he hears
- 47:46Speaker 2: lightning and thunder and he said, John, this is God.
- 47:52Speaker 2: Help me out here. At least buy a ticket. I
- 48:01Speaker 2: thought that was pretty good. You gotta go buy a ticket,
- 48:04Speaker 2: all right, This one is a good one. Lady tells
- 48:08Speaker 2: the doctor, my husband keeps losing his temper. I guess
- 48:13Speaker 2: he didn't have art checks. And the doctor says, every
- 48:18Speaker 2: time he gets angry like that and is ready to
- 48:22Speaker 2: blow up. Take a glass of water, swish it around
- 48:29Speaker 2: in your mouth until he calms down or leaves the room.
- 48:35Speaker 2: So a week later she comes back and says, doctor,
- 48:39Speaker 2: that worked so well. What's going on? It was just
- 48:43Speaker 2: a glass of water. How could it possibly work that well?
- 48:48Speaker 2: And the doctor said, it's not the water or the swishing.
- 48:54Speaker 2: It just kept your mouth shut. That was good, all right, Susie.
- 49:03Speaker 2: I hate to even ask you if you got a joke. No,
- 49:08Speaker 2: you passed. This is not to Susie. We know Bill
- 49:12Speaker 2: you got.
- 49:12Speaker 8: Any No I don't. I've become a disbeliever in jokes.
- 49:22Speaker 8: They used to be funny, and I haven't heard funny
- 49:27Speaker 8: stories very much lately, and certainly not anyone that I
- 49:30Speaker 8: could tell on your show.
- 49:32Speaker 2: Yeah. Well, there's been a lot of jokes that I
- 49:34Speaker 2: thought were really funny that we couldn't tell on the show.
- 49:39Speaker 2: So I try to find the other ones that are
- 49:41Speaker 2: kind of humorous. Some things you just have to think about,
- 49:46Speaker 2: and like some of the stuff Red Skelton said. You know,
- 49:50Speaker 2: he said, my wife and I enjoy going out once
- 49:53Speaker 2: a week and having an adult beverage and a nice
- 49:57Speaker 2: meal and good companionship. And she said, she goes on Tuesday,
- 50:03Speaker 2: I go on Friday. That's good, clean, funny stuff. In
- 50:08Speaker 2: the old days, guys like Red Skeleton could make something
- 50:14Speaker 2: so funny and they didn't have to do anything that
- 50:18Speaker 2: would get them in trouble on radio or TV. So
- 50:23Speaker 2: that was just kind of some good stuff, all right,
- 50:25Speaker 2: So anything on anything, guys. We got a few minutes.
- 50:34Speaker 2: I thought, well, I give you.
- 50:36Speaker 8: You reminded me that old people will forget stuff when
- 50:39Speaker 8: I forgot.
- 50:40Speaker 2: Well, they don't forget. They just got so many inputs
- 50:43Speaker 2: to the computer brain that you know, you run out
- 50:46Speaker 2: of storage. You just you just and then you gotta
- 50:51Speaker 2: go find I forgotten. You gotta go fight. You know what,
- 50:56Speaker 2: I've been getting a lot lately. I bet you I've
- 50:58Speaker 2: had two thousand and the last month is I think
- 51:02Speaker 2: people look up who we are and they say, oh,
- 51:06Speaker 2: that person's over fifty. They're going to be a gullible sucker.
- 51:10Speaker 2: And so they keep sending me things like time to
- 51:15Speaker 2: renew your subscription. Are hey Pardner, we ran your card
- 51:22Speaker 2: and it bounced, it didn't go through, or we want
- 51:25Speaker 2: to let you know the renewal went through. And I mean,
- 51:29Speaker 2: I've it's dropped off now, but I was getting fifteen
- 51:33Speaker 2: to twenty a day for a while and now.
- 51:37Speaker 7: Yeah, same things happen. Same things happening to me.
- 51:40Speaker 9: Your account's going to be closed because your cloud account
- 51:45Speaker 9: is full. And here's another one Kingston rain or support renewal,
- 51:55Speaker 9: failed update payment method, and it's just on and on
- 52:01Speaker 9: and on in a block. You know these senders, and
- 52:05Speaker 9: you don't dare click on the email and hit unsubscribe
- 52:10Speaker 9: because for those that don't know send as you put
- 52:14Speaker 9: your email in and put unsubscribed, they have they don't
- 52:19Speaker 9: know when they send out these emails. They just go everywhere. Yeah,
- 52:25Speaker 9: then when you put your email in, it's like bam,
- 52:27Speaker 9: we got you.
- 52:28Speaker 2: Now, you know what I was surprised at. And I
- 52:32Speaker 2: noticed this on Twitter or x more than anything else.
- 52:36Speaker 2: But when I go to put the show, and I'll
- 52:39Speaker 2: scroll down and look at some things and I think
- 52:41Speaker 2: if you clicked on them, you'd be in a lot
- 52:43Speaker 2: of trouble. They have pretty much like porn and a
- 52:49Speaker 2: lot of spots. And I remember years ago talking to
- 52:56Speaker 2: our producer Steve about I guess he had to help
- 52:58Speaker 2: a lot of people that might have clicked doing something
- 53:00Speaker 2: like that and he said, you have to be real
- 53:03Speaker 2: careful about what you click on and where you go.
- 53:06Speaker 2: And I'll see some of that stuff and I'm thinking,
- 53:09Speaker 2: how do they get away with it even being on there?
- 53:12Speaker 2: And I'm sure if you clicked on it, you would
- 53:14Speaker 2: be in bad shape. But when we post the show,
- 53:19Speaker 2: it's amongst all that, because I post our show on
- 53:22Speaker 2: truth X and Facebook. After we post it in the
- 53:28Speaker 2: morning on Thursday morning, I post it every day, you know,
- 53:32Speaker 2: three times a day, and then I close out at night.
- 53:35Speaker 2: So that way we're going back out to Spotify, iHeartRadio.
- 53:41Speaker 2: I put Rumbo back out there, and Oh, I forgot
- 53:45Speaker 2: to ask you, Suzzy, do we have access to Instagram?
- 53:52Speaker 2: Because I'm getting a lot of things from our show
- 53:56Speaker 2: and Steve's show. Also because I get yes, he's on
- 54:00Speaker 2: Rumble now and I see stuff popping up on Instagram
- 54:05Speaker 2: and also on proton email comes up, so I think.
- 54:12Speaker 9: That sometime we might he I think he set up
- 54:15Speaker 9: at Instagram, but I'm not certain. I'll check into him.
- 54:21Speaker 2: Yeah, because it always tells me click here to look,
- 54:23Speaker 2: but when I click, it wants me to log in,
- 54:25Speaker 2: and I don't know what they're asking about. There may
- 54:29Speaker 2: be other ways to log in, but I just thought
- 54:31Speaker 2: i'd mention it. But it sounds like there's a lot
- 54:35Speaker 2: going on on Instagram and a lot of people are
- 54:37Speaker 2: tied into our shows, so that's kind of cool. And
- 54:41Speaker 2: ladies and gentlemen, if you didn't know, our producer's show
- 54:44Speaker 2: over on Republic Broadcasting is now also on Rumble like
- 54:50Speaker 2: us on our show right here, so you can catch
- 54:53Speaker 2: him in either place. All right, anything, Susie, I didn't
- 55:04Speaker 2: mean to wake her.
- 55:07Speaker 8: I don't think you did.
- 55:09Speaker 2: Bill, how about you anything?
- 55:13Speaker 9: Yeah, yeah, I say, nope, you didn't hear me? Mm hm, No,
- 55:20Speaker 9: we didn't hear, Yeah, I said the Bill answer.
- 55:24Speaker 2: Oh we didn't. We didn't hear yet, but we're used
- 55:27Speaker 2: to not hearing you. Was I gonna what was I
- 55:31Speaker 2: going to say? Oh? Bill, Bill, you touched on some
- 55:36Speaker 2: really good things about people needing to jump to a
- 55:40Speaker 2: quick diagnosis so they can grab product A or product
- 55:44Speaker 2: B or product C. And uh, I think when you
- 55:49Speaker 2: do that, you're not being a very good doctor. You're
- 55:51Speaker 2: just being a pusher of pills and trying you should.
- 55:55Speaker 2: You're doing the shotgun effects. You shoot it out there
- 55:58Speaker 2: and see if a pellet hit anything. The greatest. I
- 56:03Speaker 2: will never forget this, and I've probably mentioned it many times,
- 56:07Speaker 2: I guess. But I had a lady who had been
- 56:10Speaker 2: to a lot of doctors, so that always makes you
- 56:13Speaker 2: nervous because you don't want to fail them. And she
- 56:18Speaker 2: came in and I and when they're a new patient,
- 56:21Speaker 2: I spend a lot of time. Sometimes I would do
- 56:24Speaker 2: a two hour consult and we would cover all the
- 56:27Speaker 2: nutritional stuff and anything that had going on. Sometime I
- 56:31Speaker 2: just spend an hour talking to them, and I glanced
- 56:36Speaker 2: at their paperwork, but it really don't mean anything to
- 56:39Speaker 2: me because I don't care about the paperwork as much
- 56:41Speaker 2: as talking to them. But she started crying. And I
- 56:46Speaker 2: had a lot of patients cry over the ears, but
- 56:48Speaker 2: this one, I mean, was really tore up. And I
- 56:53Speaker 2: didn't know what it was wrong. I thought, if I
- 56:55Speaker 2: did I say something wrong, that I do something? Am
- 56:58Speaker 2: I not wearing a co or what?
- 57:00Speaker 7: You know?
- 57:01Speaker 2: I didn't know, And she tells me because I asked her,
- 57:04Speaker 2: I said, what are you feeling right now? What's going on?
- 57:08Speaker 2: And she said, I've been to six or seven doctors.
- 57:14Speaker 2: Nobody's helped me. And she said none of them ever listened.
- 57:19Speaker 2: She said You're the first one that actually listened to me.
- 57:24Speaker 2: And I said, well, that's that's not really that big
- 57:28Speaker 2: of a deal, because if I'm smart and I listened
- 57:31Speaker 2: to you, you're going to make me look smart and
- 57:34Speaker 2: you're going to help me. So I would be a
- 57:36Speaker 2: fool not to listen to what you've got to say
- 57:38Speaker 2: and just look at your chart, you know. So I said,
- 57:42Speaker 2: it's a selfish thing. I'm trying to do a good
- 57:44Speaker 2: job and I want all the tools available, and listening
- 57:48Speaker 2: to you as a very good tool. And she became
- 57:51Speaker 2: a very good patience. She got we worked out almost
- 57:56Speaker 2: every problem she ever had, and then they moved far away.
- 58:01Speaker 2: But one time they were back in town and she
- 58:03Speaker 2: made sure she came and saw me just to let
- 58:06Speaker 2: me know how she was doing, and that, you know,
- 58:08Speaker 2: she wished that she didn't live so far away. That
- 58:12Speaker 2: was always a rough thing for me, is when people
- 58:16Speaker 2: lived far away and drove all the way to me.
- 58:22Speaker 2: I mean, you talk about feeling the pressure. You want
- 58:25Speaker 2: to do good, you want to help them, and you
- 58:28Speaker 2: feel a little bit guilty that they had to drive
- 58:30Speaker 2: that far. But luckily for me, I was blessed and
- 58:35Speaker 2: almost always one visit sometimes was a miracle. Two or
- 58:41Speaker 2: three visits usually took care of most things, and then
- 58:45Speaker 2: they became regular patients for a long time. So that
- 58:48Speaker 2: was fun. All right, we're almost at brick time, Billy.
- 58:55Speaker 2: What do you got cooking in the weekly topic department?
- 59:01Speaker 8: Well, once again, that's uh. The past few days came
- 59:06Speaker 8: came to mind about something that we talked about, not
- 59:11Speaker 8: last week, but I think probably the week before, and
- 59:15Speaker 8: I took it a little bit farther in my own thinking,
- 59:18Speaker 8: and I just had to do with stress and and
- 59:21Speaker 8: what what what really is involved with that and what
- 59:25Speaker 8: it is and why it is?
- 59:27Speaker 2: And oh, I got have I got a patient for you?
- 59:31Speaker 2: And I would never say Susie's name out loud. There's
- 59:37Speaker 2: our cuckoo clocks, ladies and gentlemen. We have the only
- 59:42Speaker 2: radio show with three cuckoo clocks that have their own
- 59:45Speaker 2: fan club.
- 59:46Speaker 9: Yeah, and they just they just off you say my name,
- 59:51Speaker 9: and then they start saying, well, I.
- 59:54Speaker 2: Didn't say they were dumb, I mean come up anyway.
- 1:00:01Speaker 2: Well that sounds great, Bill, because stress is a big
- 1:00:03Speaker 2: thing and it goes a lot with what we talked
- 1:00:06Speaker 2: about tonight of mind, mood and memory. So that'll be interesting, Susie.
- 1:00:12Speaker 2: I wanted to ask you so everybody can know. Did
- 1:00:16Speaker 2: you get a hold of full Script and find out
- 1:00:19Speaker 2: how patients can eliminate the mailbox and get it brought
- 1:00:23Speaker 2: to their door.
- 1:00:26Speaker 9: I did, and they were very helpful to their little
- 1:00:28Speaker 9: chat feature. I could not find a phone number, but.
- 1:00:32Speaker 2: Oh, I wish you'd call me. I've got a number
- 1:00:35Speaker 2: for them. In fact, let's give it online right now,
- 1:00:39Speaker 2: just so if anybody needs it they can call them.
- 1:00:43Speaker 2: Let's take a look here. Yeah, I've had very good
- 1:00:46Speaker 2: luck calling them. It's one of the few companies that
- 1:00:49Speaker 2: I can get somebody standard processing Betty or of yes,
- 1:00:54Speaker 2: but I mean other than that, Full Script has got
- 1:00:57Speaker 2: a wonderful, wonderful way of getting a hold of them.
- 1:01:00Speaker 2: Let's take a look. Here we go.
- 1:01:03Speaker 9: It is.
- 1:01:06Speaker 2: Eight six six eight zero seven three eight two eight
- 1:01:15Speaker 2: and again full Script customer service, and they're very good
- 1:01:20Speaker 2: eight six six eight zero seven three eight two eight.
- 1:01:26Speaker 2: And if anybody listening would like an account, we would
- 1:01:30Speaker 2: be very happy to set that up for you. Like
- 1:01:34Speaker 2: many of the companies that are good. If if a
- 1:01:37Speaker 2: company is advertising to you on the Internet or Facebook,
- 1:01:42Speaker 2: or on TV or radio, you can usually buy their
- 1:01:47Speaker 2: stuff and you don't need a doctor because the products
- 1:01:49Speaker 2: they carry in most cases not that great. But the
- 1:01:53Speaker 2: really true good companies make sure you have a doctor
- 1:01:56Speaker 2: because they want you to have the best care and
- 1:01:59Speaker 2: they only trust the doctors that they know, that they've
- 1:02:02Speaker 2: had training with. And you know, that's that's pretty cool.
- 1:02:07Speaker 2: So anyway, Susie, they took care of you finally, even
- 1:02:11Speaker 2: on chat.
- 1:02:12Speaker 9: Yeah they did. It was probably just some sort of
- 1:02:17Speaker 9: maybe an AI chat. But then it asked me if
- 1:02:21Speaker 9: I wanted an email or if I wanted to talk
- 1:02:24Speaker 9: to an agent, if I wanted to talk to an agent,
- 1:02:27Speaker 9: it would be you know, a couple of minutes. Wait,
- 1:02:30Speaker 9: not just click, talk to an agent. In like thirty seconds,
- 1:02:34Speaker 9: a real person came on and they said they would
- 1:02:38Speaker 9: replace that order, no problems. It was quick.
- 1:02:41Speaker 2: That was nice. That's great. And what happened, ladies and gentlemen,
- 1:02:45Speaker 2: is her orders said it got delivered and they live
- 1:02:50Speaker 2: with a mailbox. It's not too far from the highway,
- 1:02:53Speaker 2: and if somebody didn't put it in the box, or
- 1:02:56Speaker 2: if somebody was out stealing packages and checking mailboxes, they
- 1:02:59Speaker 2: could I got it. Ark could have got delivered to
- 1:03:02Speaker 2: the wrong address. But they took care of Susie and
- 1:03:05Speaker 2: that's nice, and they're really good. I've had that problem before.
- 1:03:09Speaker 2: All right, well, ladies and gentlemen, this is doctor Kruper's
- 1:03:12Speaker 2: Natural Health Hours. It is March the eleventh, twenty twenty six,
- 1:03:17Speaker 2: and we've got Susie Bill producer Seed behind the curtain,
- 1:03:22Speaker 2: and myself and we'll all be right back in just
- 1:03:24Speaker 2: a moment. Please listen to our sponsors.
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- 1:06:03Speaker 12: I want to be loved life man. I want to
- 1:06:08Speaker 12: be loved life man A promises game day back.
- 1:06:17Speaker 8: If you're gonna love, I wanna be loved like.
- 1:06:28Speaker 9: That.
- 1:06:28Speaker 8: He never gave mama.
- 1:06:30Speaker 2: A diamond ring. I never wanted free thing, but what
- 1:06:44Speaker 2: he gaver it came from the hall in a bond
- 1:06:51Speaker 2: that was never Charmed.
- 1:06:53Speaker 5: All I want to be loved. All right, we are back.
- 1:07:19Speaker 8: Take it away, Bill, Yeah, Okay, it was just kind
- 1:07:27Speaker 8: of listening to the lyrics of that song. Is lyrics
- 1:07:32Speaker 8: are always kind of an interesting, uh interesting process. Yeah.
- 1:07:38Speaker 8: We talked to a couple of on and off actually
- 1:07:40Speaker 8: over the last couple of years about stress and what it,
- 1:07:44Speaker 8: what it does, and how it affects of our our
- 1:07:50Speaker 8: our lifestyle, but we didn't really talk about what stress
- 1:07:57Speaker 8: is and or what brings it on. And we've essentially
- 1:08:05Speaker 8: stress is just a combination primarily of anxiety but also
- 1:08:11Speaker 8: the depression to be mixed in with that, but primarily
- 1:08:14Speaker 8: it's it's a it's a feeling of anxiousness about things
- 1:08:18Speaker 8: that could happen or that are happening or have happened,
- 1:08:24Speaker 8: and it's becomes of it becomes more of an issue
- 1:08:31Speaker 8: of being focused on on that or it changes our lifestyle,
- 1:08:36Speaker 8: achooses our behavioral patterns. Thinking this week about what what
- 1:08:42Speaker 8: causes what causes stress? Where does it come from? I
- 1:08:46Speaker 8: mean we're worried about things, but what what things? How
- 1:08:49Speaker 8: do they how does that happen? And they really boils
- 1:08:55Speaker 8: down to two two categories. One one this physical and
- 1:09:01Speaker 8: the other psychological and emotional, and I prefer to call
- 1:09:07Speaker 8: it psycho emotional, but it seems to me that there's
- 1:09:09Speaker 8: too much chance for bad jokes talking about psycho emotions,
- 1:09:12Speaker 8: so I call it psychological. But the physiological, uh, the
- 1:09:19Speaker 8: trauma is is trauma is essentially it's an injury or
- 1:09:26Speaker 8: wounding if you look it up in the dictionary. So
- 1:09:29Speaker 8: I'll tell you it's that it's an injury, being injured
- 1:09:33Speaker 8: or being wounded, and that of course can be either
- 1:09:36Speaker 8: either physically or or emotionally psychologically, usually they're connected, but
- 1:09:44Speaker 8: they you know, it's difficult to have a physical injury
- 1:09:49Speaker 8: and not have psychological injuries to go along with it.
- 1:09:53Speaker 8: But that kind of trauma is really it gets to
- 1:10:00Speaker 8: suggest that it's a little above and beyond the daily
- 1:10:03Speaker 8: wear and tear. We all get splitters or cuts or
- 1:10:05Speaker 8: steba cole that that's one kind of injury, but this
- 1:10:10Speaker 8: is typically a little more intense things like like accidents
- 1:10:17Speaker 8: could be automobile accidents or accidents around the house, things
- 1:10:22Speaker 8: that really above and beyond, as I say, the daily
- 1:10:26Speaker 8: wear and tearror.
- 1:10:29Speaker 2: Age is.
- 1:10:33Speaker 8: It is one of the one of the stresses that
- 1:10:35Speaker 8: I think we we tend to overlook. I think people
- 1:10:39Speaker 8: who are elderly and who begin to experience physiological deterioration,
- 1:10:48Speaker 8: that can be a very chramatic thing for a lot
- 1:10:50Speaker 8: of a lot of folks. And I think that it's
- 1:10:54Speaker 8: not always we look at in terms of being a trauma,
- 1:10:57Speaker 8: of being chramatic, being an injury, or being a wounding.
- 1:11:01Speaker 8: It's really probably more of a psychological wounding, but certainly
- 1:11:05Speaker 8: is ours our physical capabilities decline. It makes it, It
- 1:11:13Speaker 8: can be, it could be an issue, It can be
- 1:11:15Speaker 8: a real stressor people are elderly, people are often afraid
- 1:11:20Speaker 8: of falling, and so one of the things that they
- 1:11:26Speaker 8: you hear so much of it. I I remember as
- 1:11:29Speaker 8: a kid that if one of your grandparents fell, they
- 1:11:33Speaker 8: almost invariably broke a hip. And if they had a
- 1:11:35Speaker 8: broken hip, the end was not too far away. But
- 1:11:38Speaker 8: that was a pretty That was a real turning point
- 1:11:42Speaker 8: in their in their existence was falling and breaking hip,
- 1:11:45Speaker 8: but physiological change inability to do the kinds of things
- 1:11:50Speaker 8: that they used to do. People who build things, builders
- 1:11:56Speaker 8: and use their hands a lot, all of a sudden
- 1:12:00Speaker 8: couldn't do that. I read an article a couple of
- 1:12:02Speaker 8: weeks ago and it suggests that excuse. They suggested that
- 1:12:07Speaker 8: when when we lose strength in our hands, but that's
- 1:12:13Speaker 8: really kind of the beginning of the end of it all.
- 1:12:17Speaker 8: You know so much, we do so much with our hands,
- 1:12:20Speaker 8: and when we no longer can open a jar or
- 1:12:23Speaker 8: open a door, or grab a handle or even shake
- 1:12:27Speaker 8: hands with someone, when we really lose that our hand ability,
- 1:12:33Speaker 8: then everything else kind of begins to fall along in
- 1:12:37Speaker 8: order with that and go away. Illness, of course, can
- 1:12:46Speaker 8: be a very traumatic experience, particularly if it's a very
- 1:12:52Speaker 8: severe illness. Dangers as people from from the time their child,
- 1:13:01Speaker 8: the child, their children, their childhood, they learn to kind
- 1:13:06Speaker 8: of continually redefine danger. When you're a little kid, danger
- 1:13:12Speaker 8: is scraping your knee. Danger is different as you become
- 1:13:18Speaker 8: an adolescent and an adult, and some danger can be
- 1:13:23Speaker 8: just even the thought of it can be very dramatic,
- 1:13:26Speaker 8: and can trying to experiences that happened decades earlier and
- 1:13:34Speaker 8: almost cause you reliving of those experiences. So that adds
- 1:13:39Speaker 8: a lot of stress to what otherwise may it necessarily
- 1:13:47Speaker 8: be stressful. But it's again and as we've talked so
- 1:13:50Speaker 8: many times about the various aspects of healthcare and tonight
- 1:13:55Speaker 8: as well. It's it's different for everyone. Everybody has certain
- 1:14:01Speaker 8: thresholds that if they're those thresholds across, it has a
- 1:14:06Speaker 8: has a different impact. What might be stressful to me
- 1:14:09Speaker 8: or chramatic to me might not be at all either
- 1:14:12Speaker 8: one of those to someone else. And conversely, what might
- 1:14:15Speaker 8: be stressful or traumatic to them, it would not be
- 1:14:18Speaker 8: an issue at all. So it's it's very to me,
- 1:14:21Speaker 8: it would be an issue to me, but it's it's
- 1:14:23Speaker 8: a very individualistic thing. And I and I think as
- 1:14:28Speaker 8: as people in healthcare, it need to be more aware
- 1:14:35Speaker 8: of individualism of various kinds of conditions, whether it's stress
- 1:14:42Speaker 8: or depression, anxiety. It's too easy, and I certainly saw
- 1:14:47Speaker 8: this on my own professional it's too easy to just
- 1:14:51Speaker 8: lump somebody into a general category and go on from there.
- 1:14:55Speaker 8: It's it takes a long time to get to the
- 1:15:00Speaker 8: source of things, to get to the root of things,
- 1:15:02Speaker 8: and so often when we look at stress or we
- 1:15:06Speaker 8: look at trauma, is what we're looking at is sentomology,
- 1:15:11Speaker 8: and we as as healthcare people, try to I hope
- 1:15:17Speaker 8: you go a little bit deeper than that. If we're
- 1:15:19Speaker 8: really interested in in health and in healing, and returning
- 1:15:24Speaker 8: to a sense of wellness. It's a long process and
- 1:15:28Speaker 8: that takes a lot of effort on both a part
- 1:15:31Speaker 8: of the patient as well as the provider's psychological trauma's loss.
- 1:15:42Speaker 5: Uh, we we have.
- 1:15:44Speaker 8: Uh, there's a difference in the kind of loss. If
- 1:15:48Speaker 8: we're children and we lose a pet, that's one kind
- 1:15:52Speaker 8: of loss. If we're a little older or adults and
- 1:15:54Speaker 8: we lose a parent, that's a very different kind of loss.
- 1:15:59Speaker 8: Can be as much a trauma as is any other
- 1:16:06Speaker 8: severe instance of that. I've known people and work with
- 1:16:10Speaker 8: people who have lost spouses or lost parents and they
- 1:16:15Speaker 8: were devastated. They were devastated. It's not unusual, not unnatural.
- 1:16:22Speaker 8: There's nothing weird about that or abnormal about it. It's
- 1:16:26Speaker 8: just how they responded to it. We have different kinds
- 1:16:34Speaker 8: of fears that are these are psychological kinds of traumas
- 1:16:39Speaker 8: that different kinds of fears that are not necessarily categorized
- 1:16:44Speaker 8: as paranoias, but they are fears of press being alone,
- 1:16:50Speaker 8: fears of abandonment that could be a very severe kind
- 1:16:55Speaker 8: of behavioral catalyst that can cause a tremendous difference in
- 1:17:03Speaker 8: our daily lives and the way we carry on with things. Betrayal.
- 1:17:08Speaker 8: What is betrayal? We all have experienced it. We've probably
- 1:17:14Speaker 8: inadvertently and sometimes maybe personally or intentionally rather have betrayed
- 1:17:19Speaker 8: something or somebody. But we've all experienced a sense of betrayal.
- 1:17:24Speaker 8: And as I have pointed out to many patients, whether
- 1:17:30Speaker 8: they were dealing with the relationship issues or job issues
- 1:17:33Speaker 8: or something, and that they've been betrayed by a spouse
- 1:17:36Speaker 8: or a friend or a lover or boss or whatever.
- 1:17:42Speaker 8: It more has to do with our own expectations being
- 1:17:46Speaker 8: not very realistic. Remember reading in some book or other
- 1:17:52Speaker 8: that this person liked people, but he just didn't expect
- 1:17:58Speaker 8: too much of them. And I think that when we
- 1:18:01Speaker 8: our expectations exceed that particular reality, that we're kind of
- 1:18:08Speaker 8: setting ourselves up for problem. And how do we how
- 1:18:11Speaker 8: do we maintain a sense of weariness, a sense of
- 1:18:14Speaker 8: caution and still functioned in whatever relationship it is. Those
- 1:18:20Speaker 8: kinds of distortions of the fear and and uh and
- 1:18:25Speaker 8: the loss and the betrayal cause a difference in how
- 1:18:33Speaker 8: we how we kind of process of life, and a
- 1:18:37Speaker 8: lot of that it falls into the category of what
- 1:18:40Speaker 8: psychologically we call situational anxiety. The anxiety was produced by
- 1:18:48Speaker 8: a specific distance or a specific situation. But typically that
- 1:18:53Speaker 8: situational variety will go one of two ways, and leather
- 1:18:58Speaker 8: either pass very quickly because wasn't very substantial, or it
- 1:19:02Speaker 8: will translate itself into a more profound kind of mood change,
- 1:19:08Speaker 8: behavioral change way of looking at things. Situational problems tend
- 1:19:16Speaker 8: to become kind of short term. When they become a
- 1:19:21Speaker 8: long term, it becomes something else and requires a whole
- 1:19:26Speaker 8: different thing. I was what really got me to thinking
- 1:19:31Speaker 8: about all this again was I had a patient a
- 1:19:34Speaker 8: long time or many years ago, who was an elderly
- 1:19:38Speaker 8: guy and realized that he'd been having hearing loss. He
- 1:19:45Speaker 8: wasn't hearing as well as he used to, and this happens,
- 1:19:48Speaker 8: I think to almost everybody, is the age that the
- 1:19:50Speaker 8: hearing becomes different. But it was becoming sir enough severe
- 1:19:55Speaker 8: enough for him that he thought he needed to get
- 1:19:58Speaker 8: some hearing aids. Okay, he did, and it seemed to
- 1:20:02Speaker 8: work very well. But he said that the audiologists who
- 1:20:06Speaker 8: prescribed this brought up an interesting thing. He said that
- 1:20:13Speaker 8: as he war hearing aids, as a patient became more
- 1:20:18Speaker 8: used to hearing aids, what was really occurring was a
- 1:20:24Speaker 8: retransitioning into the neural pathways. If the pathway, the neural
- 1:20:29Speaker 8: pathways of which were all born, adapt as their receptors
- 1:20:36Speaker 8: are affected. So if our hearing is affected, our neural
- 1:20:39Speaker 8: pathways in a brain tend to have to adjust to
- 1:20:43Speaker 8: that as well, and sometimes they shut down what he
- 1:20:47Speaker 8: was experiencing. And this was what got the interesting part
- 1:20:51Speaker 8: to me was that and I realized that for many
- 1:20:55Speaker 8: elderly people this is true, and anybody with hearing problems,
- 1:20:58Speaker 8: this is true. They begin to not talk as much
- 1:21:04Speaker 8: because they can't hear as well, so they don't engage
- 1:21:07Speaker 8: in conversation. They tend to withdraw, they tend to become
- 1:21:12Speaker 8: more reticent, they become more taciturn And as they become
- 1:21:17Speaker 8: more reticent and more tacitor, and they lose the ability
- 1:21:22Speaker 8: to listen, they lose the ability to hear. Hearing is
- 1:21:26Speaker 8: an ability. It's just like any other bodily function we have,
- 1:21:30Speaker 8: whether it's you know, building things or or thinking about things.
- 1:21:36Speaker 8: The neural pathways have to have to adjust, and you're
- 1:21:42Speaker 8: dealing with this particular situation. But people who have strokes,
- 1:21:49Speaker 8: it's a pretty severe realignment of neural pathways, and sometimes
- 1:21:54Speaker 8: that realignment or readjustment or development of new path can
- 1:21:59Speaker 8: in fact happen many times. It's different. We think of
- 1:22:04Speaker 8: a lot of bodily functions that we take for just granted.
- 1:22:07Speaker 8: But if you think of the complexity of walking, what
- 1:22:15Speaker 8: kind of neural transmitters they are involved with getting our
- 1:22:19Speaker 8: legs to work, or muscles to work, our feet to
- 1:22:21Speaker 8: go down to me, it's a very complex process. We
- 1:22:25Speaker 8: take it for granted because we do it every day.
- 1:22:27Speaker 8: I think we take most of most of our function
- 1:22:30Speaker 8: is pretty much for granted because we do it every day,
- 1:22:32Speaker 8: until all of a sudden we can't, and then we
- 1:22:35Speaker 8: realize that, yeah, we've been We've been working with something
- 1:22:38Speaker 8: pretty complicated here. The whole aspect of stress and trauma
- 1:22:46Speaker 8: really comes down to affecting these neural pathways, and as
- 1:22:53Speaker 8: we work through these issues, those pathways break. They can
- 1:23:00Speaker 8: make adjustments, but like almost every other recover from an injury,
- 1:23:06Speaker 8: it never is quite the same. It doesn't go back
- 1:23:09Speaker 8: to the way we were when we were kids and
- 1:23:11Speaker 8: what we were given. We have to understand that anything
- 1:23:15Speaker 8: that happens to us, whether it's physically or psychological, changes us,
- 1:23:23Speaker 8: and they need to understand that we're not going to
- 1:23:29Speaker 8: go back to the way we were. It doesn't mean
- 1:23:32Speaker 8: we're not going to function. We're just going to function differently.
- 1:23:35Speaker 8: And it may not be at the same level that
- 1:23:37Speaker 8: we're used to or the same same frequencies that were
- 1:23:41Speaker 8: used to, but it will do that I did back
- 1:23:46Speaker 8: in my university days, I knew a pianist who had
- 1:23:51Speaker 8: some I don't remember what the condition was, but he
- 1:23:56Speaker 8: began to lose the feeling in his left hand. They're
- 1:24:03Speaker 8: a piano players. That can be a problem if all
- 1:24:07Speaker 8: of a sudden, your right hand works look like I
- 1:24:08Speaker 8: always did, but the left hand doesn't work as well
- 1:24:10Speaker 8: as it did. You know, where do you go as
- 1:24:13Speaker 8: a piano player. Maurice Ravel, a French Impressionist composer, is
- 1:24:19Speaker 8: one of I think the most remarkable composers. Is certainly
- 1:24:23Speaker 8: the twentieth century, but he lived in the early part
- 1:24:27Speaker 8: of the twentieth century. I think he died in the
- 1:24:31Speaker 8: nineteen thirties. I might be very wrong about that date.
- 1:24:34Speaker 8: But he had a friend who was a concert pianist,
- 1:24:41Speaker 8: and his friend had lost his left hand in the war.
- 1:24:46Speaker 8: In the First World War, Revel wrote a wonderful piano
- 1:24:53Speaker 8: concerno for the right hand for one hand only very dificult.
- 1:25:01Speaker 8: But it's a remarkable piece. And I think that the
- 1:25:07Speaker 8: lesson to me when I when I began to hear that,
- 1:25:09Speaker 8: and I might have gotten the hands mixed up, but
- 1:25:13Speaker 8: the remarkable thing about that was that this this concert
- 1:25:16Speaker 8: pianist adapted and succeeded extraordinarily well. A lot of that
- 1:25:25Speaker 8: is a decision to succeed extraordinarily well, to not give
- 1:25:30Speaker 8: in to it, but to carry on, to accept the change,
- 1:25:35Speaker 8: and to become more, always become more, no matter what
- 1:25:43Speaker 8: change happens to us, whether it's a traumatic change or
- 1:25:46Speaker 8: we put up with with stress, whether it's a big
- 1:25:50Speaker 8: stressor or a bunch of little stressors that all gang
- 1:25:54Speaker 8: up on us, and micro stressors micro traumas. A lot
- 1:25:58Speaker 8: of those micro traumas we can stand perfectly well if
- 1:26:04Speaker 8: they're by themselves. That if we begin to have ten
- 1:26:07Speaker 8: or twelve of these micro stressors or micro traumas gang
- 1:26:10Speaker 8: up on us, it becomes a whole different ballgame. Understanding
- 1:26:14Speaker 8: that that's part of what's going on, and that our
- 1:26:17Speaker 8: entire bodily system is having to readjust to a whole
- 1:26:23Speaker 8: different way of functioning, sometimes a dramatically different way, sometimes
- 1:26:28Speaker 8: small but different. It gives us the sense of not
- 1:26:33Speaker 8: being so totally at the mercy of something beyond our control.
- 1:26:38Speaker 8: We haven't lost control. We've regained a little bit of
- 1:26:42Speaker 8: control over ourselves. And I think for most folks, primary
- 1:26:46Speaker 8: issue with elderly people is that they don't have control
- 1:26:48Speaker 8: over anything anymore, over their meals, when they eat, where
- 1:26:51Speaker 8: they go, what they do. It's very hard for them.
- 1:26:56Speaker 8: It's hard for all of us, but it becomes I
- 1:26:59Speaker 8: think a little more intense since we wandered down the
- 1:27:02Speaker 8: road towards the end. Stress could be a very very
- 1:27:07Speaker 8: destructive thing. Heart attacks, strokes, nothing to fool around with,
- 1:27:13Speaker 8: being aware of what our options are to respond to them,
- 1:27:19Speaker 8: being aware of what's actually going on or is my
- 1:27:24Speaker 8: hearing going bad? Am I learning to rehear or to
- 1:27:27Speaker 8: re listen to things? What they give us a sense
- 1:27:32Speaker 8: of not being so hopeless. There we go.
- 1:27:39Speaker 2: Good stuff, Good stuff. It fits real well with what
- 1:27:43Speaker 2: we were talking about because we were talking about all
- 1:27:46Speaker 2: the brain things and the B vitamins for nerve conduction,
- 1:27:50Speaker 2: and a lot of times I think as people age
- 1:27:55Speaker 2: they're on too many pharmaceutical drugs, and it's tearing them down,
- 1:27:59Speaker 2: and they don't realize that it's to their detriment. They
- 1:28:03Speaker 2: think they're doing something because they were told by the
- 1:28:05Speaker 2: doctor they need it. And if we can just shift
- 1:28:08Speaker 2: them away to natural, crazy passionate guys like me and
- 1:28:11Speaker 2: you and Susy, then life can be really good as
- 1:28:18Speaker 2: you get older. You know the cool thing about getting older?
- 1:28:23Speaker 2: What's that?
- 1:28:24Speaker 8: Is there? One? Did you just call me patient and crazy?
- 1:28:30Speaker 2: Probably, but I wasn't thinking it. Probably, But what I'm
- 1:28:36Speaker 2: saying is, as we get older, life should be a
- 1:28:42Speaker 2: little bit easier and more fun. But if you're on
- 1:28:46Speaker 2: a lot of medications, it starts bringing you down. It
- 1:28:49Speaker 2: starts deteriorating things. It takes away nerve function, and especially
- 1:28:56Speaker 2: the poor people on stating drugs. It's the strong and
- 1:29:00Speaker 2: their ability for cholesterol to take care of the body.
- 1:29:03Speaker 2: And so the golden years don't become gold They become
- 1:29:07Speaker 2: really rough and getting older is miserable.
- 1:29:12Speaker 8: But if you're not somebody somebody said, was that the
- 1:29:17Speaker 8: problem with the golden years is that they become tarnished.
- 1:29:21Speaker 2: Yeah, Well, we've in Western medicine, we've created that. They
- 1:29:27Speaker 2: have created that. Not doctors like me. But if you
- 1:29:30Speaker 2: look at a lot of cultures, people got very old
- 1:29:36Speaker 2: and stayed very healthy and very active, and in the
- 1:29:40Speaker 2: old days, families stayed together and passed down. You learn
- 1:29:45Speaker 2: a lot, a lot.
- 1:29:47Speaker 8: I think the family staying together was a tremendous part
- 1:29:51Speaker 8: of it. Oh yeah, I think a tremendous part of it. Yeah.
- 1:29:56Speaker 8: Today way kids don't talk to their parents. People feel
- 1:29:59Speaker 8: alone and isolated and they shut down.
- 1:30:02Speaker 2: Yeah, I think you're so right, says he anything.
- 1:30:07Speaker 9: Well, you know, Bill shouldn't be concerned about what you
- 1:30:11Speaker 9: called him. Wasn't it just a couple of weeks ago
- 1:30:14Speaker 9: that you called me a prima donna.
- 1:30:18Speaker 2: I don't remember that.
- 1:30:20Speaker 9: I remember it.
- 1:30:22Speaker 8: Do you remember that? I think I remember that too. Absolutely.
- 1:30:27Speaker 8: It was a thirstake.
- 1:30:30Speaker 2: Yeah, I don't think so. I don't think i've ever
- 1:30:33Speaker 2: said that. I might have thought it, but no, I'm
- 1:30:38Speaker 2: pretty sure I've never said that. But in Italy that's
- 1:30:43Speaker 2: a nice thing. That means, you know, like the first lady,
- 1:30:47Speaker 2: So that wouldn't be a bad thing. But no, I
- 1:30:51Speaker 2: don't remember ever saying that. And I don't think I
- 1:30:53Speaker 2: called Bill anything either. I was talking about as we
- 1:30:56Speaker 2: get older, and you know, you see that in a
- 1:31:00Speaker 2: lot of people. But in the old days, when the
- 1:31:02Speaker 2: family stayed together, I think it was healthier for everybody,
- 1:31:07Speaker 2: and the younger generation learned from their parents and their grandparents.
- 1:31:13Speaker 2: It's funny how people used to live in a house
- 1:31:17Speaker 2: that maybe didn't even have a bathroom, and then when
- 1:31:20Speaker 2: they got one bathroom, they were like really nice and
- 1:31:25Speaker 2: they all manage and I don't know how they did it,
- 1:31:28Speaker 2: but I guess when you don't have anything else, you
- 1:31:30Speaker 2: adapt to that. Because today you'd have a lot of
- 1:31:34Speaker 2: people going out in the backyard in a hurry if
- 1:31:37Speaker 2: they had a quick need to get to the bathroom
- 1:31:41Speaker 2: trip with only one bathroom in a house. Most most
- 1:31:45Speaker 2: homes today have got at least two bathrooms, So that's
- 1:31:49Speaker 2: pretty tough.
- 1:31:50Speaker 8: I had. I had a patience asked me what. He said,
- 1:31:56Speaker 8: how many bathrooms do women need? And I said, why
- 1:32:01Speaker 8: are you asking? She said, well, he said, we have
- 1:32:04Speaker 8: two bathrooms in our house. I said, how many women
- 1:32:06Speaker 8: do you have in your house? He said, I have
- 1:32:08Speaker 8: a wife and three daughters. I said, you need one
- 1:32:10Speaker 8: point five bathrooms for every female. Yeah, otherwise, go outside
- 1:32:17Speaker 8: and don't worry about it.
- 1:32:18Speaker 2: How funny, How funny All right, Well, Susy, you got
- 1:32:22Speaker 2: some recipes up to.
- 1:32:24Speaker 9: Sleeve, not exactly recipes. I'm taking a different angle tonight.
- 1:32:31Speaker 2: Well I like that. Nice to do things different.
- 1:32:34Speaker 5: All right?
- 1:32:35Speaker 2: Well, any last thing on for me? Either one of you?
- 1:32:42Speaker 8: Nope?
- 1:32:43Speaker 2: All right, well we'll go right to brick then, Ladies
- 1:32:46Speaker 2: and gentlemen, this is doctor Cooper's Natural Health Hours, and
- 1:32:50Speaker 2: we've got Susy, Bill, producer Steve behind the curtain, and myself.
- 1:32:55Speaker 2: We will all be right back in just a moment.
- 1:32:58Speaker 2: Please listen to our sponsors.
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- 1:33:51Speaker 1: and you m a n NA dot com.
- 1:34:01Speaker 2: You've heard us talk about Steve O'Brien, our producer behind
- 1:34:05Speaker 2: the Curtain. Not only does he do our show, but
- 1:34:08Speaker 2: he has his own show over on Republic Broadcasting Network.
- 1:34:13Speaker 2: You can catch his show the Republic of Texas Radio
- 1:34:17Speaker 2: each Sunday from eight to ten am. He also has
- 1:34:21Speaker 2: his own company called Quality Computers. But don't let the
- 1:34:25Speaker 2: name fool you if it's in communications. He does it
- 1:34:27Speaker 2: all alarm system satellite TV, and much more. You can
- 1:34:32Speaker 2: reach him through our show at doccrupa dot com, contact us,
- 1:34:38Speaker 2: and at his business eight three zero nine to nine
- 1:34:43Speaker 2: eight four three eight one. So you need a contractor
- 1:34:51Speaker 2: you're adding on, renovating or building new from the ground up.
- 1:34:57Speaker 2: You want a company that will be there, fair pricing,
- 1:35:00Speaker 2: quality work, and lots of experience. You want a company
- 1:35:05Speaker 2: that if Ice decides to do a raid, your workers
- 1:35:09Speaker 2: will all still be on the job. Very few companies
- 1:35:13Speaker 2: can meet all your expectations. I suggest renovation and design.
- 1:35:19Speaker 2: You'll want everyone to see your project and you'll want
- 1:35:23Speaker 2: to tell all your friends and family about renovation and
- 1:35:26Speaker 2: design eight three zero three seven seven two one three.
- 1:35:31Speaker 3: One see check Conrado if you take with him, whoses.
- 1:35:57Speaker 6: The door for unless a colder.
- 1:36:04Speaker 10: And wonders if her love was strong enough to make
- 1:36:09Speaker 10: him stay.
- 1:36:11Speaker 2: She sensed by the tailorlights shining through the window pain.
- 1:36:19Speaker 10: He said, I don't want to see you again, but
- 1:36:23Speaker 10: I'm stuck in cold and weather.
- 1:36:27Speaker 2: Maybe tomorrow will be better.
- 1:36:31Speaker 5: Can I call you?
- 1:36:32Speaker 4: Then?
- 1:36:33Speaker 10: She said, you're a ram man, you ain't ever gonna change.
- 1:36:41Speaker 10: You got a gypsy soul to blaming.
- 1:36:44Speaker 2: You, a born for leaving.
- 1:36:48Speaker 10: Had a truck stop diner to start outside of the Lincoln.
- 1:36:55Speaker 2: The nine is black. It's the coffee he was drinking.
- 1:37:00Speaker 9: And.
- 1:37:03Speaker 2: Then the waits size.
- 1:37:05Speaker 10: He sees the same old light and shining the thanks
- 1:37:10Speaker 10: of Caylorado and the girl who leaved behind him. He said,
- 1:37:18Speaker 10: I don't want to see you again, but.
- 1:37:22Speaker 2: I'm stuck in cold the weather. Maybe tomorrow will be better.
- 1:37:29Speaker 8: Can I call you?
- 1:37:30Speaker 7: Then?
- 1:37:32Speaker 3: She said, you're araman man.
- 1:37:35Speaker 2: You ain't never gonna change.
- 1:37:39Speaker 1: You got a gypsy soul to blame, and you born
- 1:37:43Speaker 1: for leaving, born for leaving.
- 1:37:50Speaker 5: Well it's a wine the road.
- 1:37:53Speaker 10: When you're in the lost and found your love. I'm
- 1:37:59Speaker 10: a runner and we go round and round.
- 1:38:04Speaker 6: And I love you, but I.
- 1:38:08Speaker 2: Don't want you, but I need you. You know it's
- 1:38:12Speaker 2: you because me back here.
- 1:38:16Speaker 5: All right, We are back.
- 1:38:25Speaker 2: Welcome back to Doctor Cooper's Natural healthellers that was Zach
- 1:38:30Speaker 2: Brown and evidently he's a little confused. He wants to
- 1:38:33Speaker 2: be there, but he wants to leave a little confused.
- 1:38:38Speaker 2: All right. So this is the time of show where
- 1:38:39Speaker 2: we helped poor Susy with the name of the company,
- 1:38:43Speaker 2: and I happen to know for an absolute fact that
- 1:38:47Speaker 2: it is called Revolvers and Derringers, Susy.
- 1:38:53Speaker 9: That's close. It's renovation and design construction. We do remodel
- 1:39:01Speaker 9: and new construction. Were located in the Texas Hill Country.
- 1:39:06Speaker 9: You can go to doccripa dot com and go to
- 1:39:09Speaker 9: the about page, scroll down about three quarters of the
- 1:39:14Speaker 9: way and there's a link that'll take you to a website.
- 1:39:17Speaker 9: We can also be reached at eight three zero three
- 1:39:21Speaker 9: seven seven two one three one.
- 1:39:23Speaker 2: All right, take it away, Susie.
- 1:39:26Speaker 9: Okay, so I'm going through something that has to do
- 1:39:31Speaker 9: with cooking, just like a lot of people. Maybe you
- 1:39:37Speaker 9: get tired of it, it doesn't matter. I don't know.
- 1:39:42Speaker 9: Maybe maybe it's not everyone. But when you don't really
- 1:39:47Speaker 9: eat out every meal, you make it. You know, sometimes
- 1:39:55Speaker 9: dinner becomes you know, leftovers for lunch for the next day,
- 1:39:59Speaker 9: and that helps. And I kind of try to do that.
- 1:40:07Speaker 9: There's just something about me that plans in advance. But
- 1:40:10Speaker 9: and I got to thinking about this, I can't be
- 1:40:13Speaker 9: the only one that's going through this this burnout. You
- 1:40:17Speaker 9: don't want to eat out, you don't trust the food.
- 1:40:19Speaker 9: You definitely don't want to eat fast food. And it's
- 1:40:26Speaker 9: like everywhere you go, it doesn't matter what's on the menu.
- 1:40:29Speaker 9: It's just carbs and it's just poison bad stuff. So
- 1:40:36Speaker 9: I was thinking about that today, and this kind of
- 1:40:44Speaker 9: covers a couple of categories, especially if you work outside
- 1:40:50Speaker 9: of the home, and also if you do a little
- 1:40:54Speaker 9: bit of prepping. Now, this isn't going to let be
- 1:40:58Speaker 9: like dehydration and canning and freeze dried. Uh, this is
- 1:41:03Speaker 9: going to be on the assumption that we're going to
- 1:41:07Speaker 9: have power, We're going to have a freezer, a fridge
- 1:41:10Speaker 9: or whatever. But there's there's ways to make nightly meal
- 1:41:19Speaker 9: prep easier. Excuse me. So one of the things that
- 1:41:27Speaker 9: I like to do is get onions in bulk. And
- 1:41:35Speaker 9: there's some onion shoppers that are real handy, easy to
- 1:41:40Speaker 9: use on Amazon or you know, you might see them
- 1:41:44Speaker 9: in you know, some some stores might carry them. But
- 1:41:50Speaker 9: the one that I have, you just kind of lift
- 1:41:54Speaker 9: up the lid you place. Depending upon how big the
- 1:41:58Speaker 9: onion is, you might have to cut it in half
- 1:42:01Speaker 9: and then you press down and it dices. Then you
- 1:42:05Speaker 9: can take all of those onions and just do up
- 1:42:09Speaker 9: a bunch of them and make it. You know, say
- 1:42:13Speaker 9: today I'm chopping garlican on chocolate, chalking chopping onions and
- 1:42:19Speaker 9: then put parchment paper down on a cookie sheet and
- 1:42:25Speaker 9: then spread those onions out. When they're frozen, you can
- 1:42:33Speaker 9: gather them up and put them into a freezer bag.
- 1:42:39Speaker 9: Freezer bags help because even through a regular gallon baggie,
- 1:42:45Speaker 9: you can smell the onion as soon as you open
- 1:42:48Speaker 9: your freezer. So oftentimes I'll double bag it. So this way,
- 1:42:54Speaker 9: whether you needed a tablespoon or half cup, you could
- 1:42:59Speaker 9: just take it out and it's done the same thing
- 1:43:04Speaker 9: with with garlic, except garlic would be a little more
- 1:43:10Speaker 9: functional and easier to use if you just say, chopped
- 1:43:14Speaker 9: up a jar of it and then you poured some
- 1:43:20Speaker 9: olive oil on it and just put it in your fridge.
- 1:43:24Speaker 9: That way, you've got garlic. You know. If you think
- 1:43:28Speaker 9: I don't do a whole lot of canned vegetables, one
- 1:43:32Speaker 9: thing that I out of season. If I don't have
- 1:43:35Speaker 9: green beans growing, I do not. And I've tried every way.
- 1:43:41Speaker 9: And if anyone's got any hints, please let us know
- 1:43:45Speaker 9: in our chat over at Rumble, either in the comments
- 1:43:51Speaker 9: section or in the chat. And the name of the
- 1:43:53Speaker 9: show is Doctor Cuper's Natural Health Hours. Give us a follow.
- 1:43:58Speaker 9: But frozen beans or the worst, I don't care how
- 1:44:04Speaker 9: you cook them, they just taste horrible. And there's some
- 1:44:08Speaker 9: good organic green beans out there, you know, if you're
- 1:44:13Speaker 9: not going to be cooking them, you know, fresh stock
- 1:44:17Speaker 9: up on that. That that's an easy nutritional you know,
- 1:44:22Speaker 9: side for a quick meal. The other thing that people
- 1:44:30Speaker 9: who've been listening for a while now, I don't do
- 1:44:33Speaker 9: genetically more modified corn. I just won't do. I love
- 1:44:40Speaker 9: summertime and grilling corn and smothering it in butter, Yeah
- 1:44:46Speaker 9: I do. Corn doesn't grow real good here in our area.
- 1:44:53Speaker 9: So natural grocers and probably some of the other natural
- 1:44:57Speaker 9: stores have a really good frozen corn. Get you some
- 1:45:03Speaker 9: bags of that and stuck up. Another thing that I
- 1:45:08Speaker 9: like to do with my herbs is go out and
- 1:45:14Speaker 9: you know, cut some bring them in and chop them
- 1:45:19Speaker 9: and put them into an ice tray. Now, I've also
- 1:45:23Speaker 9: got a little silicone thing that I don't know is
- 1:45:28Speaker 9: probably got several dozen little it'saka ice tray, but it's smaller.
- 1:45:39Speaker 9: Each one of the of the little cubicles holds one tablespoon,
- 1:45:44Speaker 9: So you could use that.
- 1:45:47Speaker 8: You can use.
- 1:45:49Speaker 9: You could use a muff and can. You can use
- 1:45:54Speaker 9: like the small silicone ice trays. But put your herbs
- 1:46:03Speaker 9: in there and pour some olive oil over them and
- 1:46:06Speaker 9: put them in the freezer. After their frozen, take them
- 1:46:10Speaker 9: out and do you a bag of basil of time.
- 1:46:17Speaker 9: You know, cilantro doesn't do real good in Texas. It
- 1:46:22Speaker 9: doesn't take long for it to bolt. And that's one
- 1:46:24Speaker 9: of my favorite ways to keep cilantro and have it
- 1:46:28Speaker 9: on hand. So there are people who like cauliflower rice.
- 1:46:38Speaker 9: I don't, but you could do some of that up
- 1:46:42Speaker 9: the same way and you know, grate it, use the
- 1:46:48Speaker 9: rice or whatever it is you do and then same
- 1:46:52Speaker 9: thing as the onions, put it on a cookie sheet
- 1:46:55Speaker 9: and then put it in the freezer back or whatever
- 1:46:59Speaker 9: can container that you like. Some of course, having you know,
- 1:47:04Speaker 9: some some good rice, brown rice, or pasta, good pasta,
- 1:47:12Speaker 9: you know, not the skinner poison flower stuff. Having a
- 1:47:19Speaker 9: good supply of like bone broth on on hand, even
- 1:47:27Speaker 9: vegetable broth. And kind of the theme here is you know,
- 1:47:34Speaker 9: eating from your pantry, you know, make make your pantry
- 1:47:43Speaker 9: be your grocery store if you would. So you can
- 1:47:47Speaker 9: also get your gram meat, you know, hopefully from a butcher,
- 1:47:55Speaker 9: hopefully from a local beef producer, and and do one
- 1:48:03Speaker 9: pound packages. What I like to do is, and this
- 1:48:08Speaker 9: is great if you do your own venison harvest grind it.
- 1:48:16Speaker 9: And this is when it's good to have a local butcher,
- 1:48:20Speaker 9: you know, go in and purchase ten pounds of you know,
- 1:48:25Speaker 9: white nice clean white what they call it leaf as
- 1:48:30Speaker 9: an l e A f bat and do like an
- 1:48:36Speaker 9: eighty twenty. You can eyeball it can in the end,
- 1:48:39Speaker 9: you know what it looks like when it comes out
- 1:48:41Speaker 9: of your grinder. And so we used to do that,
- 1:48:44Speaker 9: well we do that. But what I'm meant to say
- 1:48:46Speaker 9: is we used to do it with a scale and
- 1:48:49Speaker 9: make sure that each package was one pound. If you
- 1:48:52Speaker 9: got a larger family, you know, double up two pounds.
- 1:48:55Speaker 9: But what I like to use is one quart freezer bags.
- 1:49:01Speaker 9: And as my husband's grinding, I'm packaging the meat. And
- 1:49:08Speaker 9: what I like to do is kind of flatten it
- 1:49:11Speaker 9: out with my hand rather than just a big old honk.
- 1:49:15Speaker 9: It takes a fraction of the time to thaw out.
- 1:49:20Speaker 9: In that way, you've got easy, quick access to ground beef.
- 1:49:28Speaker 7: You know.
- 1:49:29Speaker 9: Let's let's say you forgot to take any out and
- 1:49:33Speaker 9: you're like, oh great, I was gonna make tacos. You
- 1:49:38Speaker 9: can get one of those out and you can put it,
- 1:49:40Speaker 9: you know, in a bowl or in a clean sink
- 1:49:42Speaker 9: with some warm water, and it just doesn't take very
- 1:49:45Speaker 9: long at all to thaw out. So another thing to
- 1:49:52Speaker 9: keep on hand would be like some olives or some pickles.
- 1:49:59Speaker 9: And you know, if you've listen to us for a while,
- 1:50:01Speaker 9: you know that if we're gonna eat those, we want
- 1:50:03Speaker 9: them to be fermented. Another thing that I do, because
- 1:50:12Speaker 9: I just don't have big bread eaters, I buy my
- 1:50:17Speaker 9: sour dough bread from a small, little country store for
- 1:50:22Speaker 9: down the road, and I bring it home and I
- 1:50:25Speaker 9: slice it and then I put it in a baggy.
- 1:50:29Speaker 9: That way, I don't lose any At twelve dollars a loaf,
- 1:50:33Speaker 9: I don't want to lose any of that. When I
- 1:50:36Speaker 9: get down to the little tiny pieces on the ends,
- 1:50:39Speaker 9: I've got another baggy for those, and then I take
- 1:50:42Speaker 9: them out, I toast them, and I put them in
- 1:50:46Speaker 9: a food processor, and then I've got breadcrumbs. So some
- 1:50:52Speaker 9: of the work ahead of time, like freezing your herbs,
- 1:50:57Speaker 9: because if you do it in the olive oil. Let's
- 1:51:00Speaker 9: say that you're sauteing some chicken and you want to
- 1:51:04Speaker 9: use time, so you can put that that little cube,
- 1:51:10Speaker 9: if you will, into your pan straight out of the freezer.
- 1:51:15Speaker 9: It doesn't it won't take long to thought, and then
- 1:51:18Speaker 9: you can, you know, cook your chicken. So another thing
- 1:51:23Speaker 9: that is handy is tomato paste to have on hand.
- 1:51:30Speaker 9: So when you open up even one of those little
- 1:51:33Speaker 9: tiny cans of tomato paste, unless you're cooking for a battalion,
- 1:51:40Speaker 9: you're not going to use all of that tomato paste.
- 1:51:43Speaker 9: Do the same thing with your little silicone sectioned off mold.
- 1:51:49Speaker 9: Put that tomato paste in there. Cover it, put it
- 1:51:53Speaker 9: in the freezer, and that way you can put it
- 1:51:57Speaker 9: in just about anything. Uh you know if I don't
- 1:52:03Speaker 9: always add like a tomato product to to my tacos,
- 1:52:07Speaker 9: but some people do that way you could grow it
- 1:52:10Speaker 9: in even with a little bit of you know, bone
- 1:52:13Speaker 9: broth or chicken broth, and there you got. You got tacos.
- 1:52:19Speaker 9: So another thing that that you could do. And what
- 1:52:25Speaker 9: I'm not just trying to to make cooking easier, I'm
- 1:52:31Speaker 9: also trying to show you areas that you can save money. Okay,
- 1:52:37Speaker 9: So if you got some some good chicken on sale,
- 1:52:43Speaker 9: take it and season it. You know, if you want
- 1:52:47Speaker 9: it to be like the heat of seasoning, do it
- 1:52:50Speaker 9: part like that. If you want it to be you know,
- 1:52:53Speaker 9: more Mediterranean, you know, with with some Greek oregano and
- 1:53:03Speaker 9: a little bit of time, do that. Put it on
- 1:53:06Speaker 9: a cookie sheet and I'm talking about maybe making these
- 1:53:11Speaker 9: and slicing them like into like tender shape, but it's
- 1:53:17Speaker 9: still the chicken breast. Let that freeze and then put
- 1:53:22Speaker 9: that in a baggy and write text mex on one right,
- 1:53:26Speaker 9: Greek on another. You know, if you wanted to do
- 1:53:30Speaker 9: some more with like your favorite barbecue seasoning. You could
- 1:53:35Speaker 9: do that, and that way, you know, if you're not
- 1:53:38Speaker 9: feeling good, if you're getting home la, you can pull
- 1:53:41Speaker 9: it out, pull one of them out. And one of
- 1:53:46Speaker 9: my favorite tortillas, and I think Doc likes these too,
- 1:53:51Speaker 9: is Ole Mexican Foods, and it says across the label
- 1:53:59Speaker 9: extreme wellness. The one I tend to like is the
- 1:54:05Speaker 9: spinach and herbs. They're made with avocado oil and they're
- 1:54:12Speaker 9: pretty high in fiber and there's no seed oils, which
- 1:54:16Speaker 9: you know that's controversial. We don't really adhere to that
- 1:54:20Speaker 9: totally except for canola. But it's got three nack carbs
- 1:54:26Speaker 9: for one of those, so as you can see if
- 1:54:28Speaker 9: you had these in your pantry, and they are pantry
- 1:54:32Speaker 9: stable even after opening. But I do tend to put
- 1:54:36Speaker 9: them in the fridge. So let's say you had that
- 1:54:38Speaker 9: chicken and you wanted the Text mex pull it out
- 1:54:42Speaker 9: the freezer. It's already been seasoned, and there you go dinner.
- 1:54:48Speaker 9: Another hint that I like when I don't have a
- 1:54:52Speaker 9: garden is I get cans.
- 1:54:55Speaker 7: I usually get about a.
- 1:54:56Speaker 9: Case at a time of rotel, and Rotel's kind of
- 1:55:02Speaker 9: a Southern thing, if you will, basically it is diced
- 1:55:08Speaker 9: tomatoes and peppers and onions. You can dump it into
- 1:55:12Speaker 9: a jar or a bowl and then use your You
- 1:55:17Speaker 9: can do a blender, the boat mixer, the submersiable mixer
- 1:55:24Speaker 9: is the best, and that way in like five minutes
- 1:55:28Speaker 9: or less. Add some chili powder, salt, and pepper kumen,
- 1:55:32Speaker 9: and you've got hot sauce for a fraction of the
- 1:55:35Speaker 9: cost of a jar. So I think probably what I'm
- 1:55:37Speaker 9: gonna do is I'm going to go into this a
- 1:55:39Speaker 9: little bit more next week because my segment's gone longer
- 1:55:46Speaker 9: than it should. So I hope that gives you all
- 1:55:48Speaker 9: some ideas how to save money and save time when
- 1:55:52Speaker 9: you're strapped for time in the kitchen.
- 1:55:55Speaker 2: Sounds good. I love salsa, love it. I found some
- 1:56:01Speaker 2: yesterday because I saw it on the Food Network, not
- 1:56:06Speaker 2: Food Network America Test Kitchen and it was out of Granville,
- 1:56:11Speaker 2: Texas called Mateo Hu and they did a test where
- 1:56:16Speaker 2: the audience tested them and the people that worked there
- 1:56:20Speaker 2: tested them and without knowing which was what, and everybody
- 1:56:24Speaker 2: chose Mataos medium salsa. They said it was the best.
- 1:56:29Speaker 2: And I got some and tried it and it's really good. Granville, Texas.
- 1:56:34Speaker 9: Yeah, there's a bunch of good ones out there. But
- 1:56:36Speaker 9: let's say you don't have it, you don't have it
- 1:56:39Speaker 9: on hand, and you don't want to just run to
- 1:56:43Speaker 9: the store. You can literally pull a can of rotail out,
- 1:56:48Speaker 9: use your emergeable blendor, and add a few of your
- 1:56:52Speaker 9: favorite spices, whether it's kum and chili, pattern chipotle, salt
- 1:56:58Speaker 9: and pepper.
- 1:56:59Speaker 2: And just like that, you've got saucy sounds good to me,
- 1:57:02Speaker 2: Bill anything.
- 1:57:06Speaker 8: No, But that's the idea of fixing that kind of
- 1:57:09Speaker 8: stuff up, because yeah, I know when I lived a
- 1:57:12Speaker 8: little I sure got tired of my own cooking and
- 1:57:15Speaker 8: I didn't want to have to fix stuff. And if
- 1:57:18Speaker 8: if there is stuff with a freezer like that that
- 1:57:20Speaker 8: could take a fairly simple dinner and turn it into
- 1:57:23Speaker 8: something kind of nice. That was good.
- 1:57:26Speaker 2: Yeah, that was like that. The worst part is having
- 1:57:29Speaker 2: to clean everything up when you cook, and that'll burn
- 1:57:32Speaker 2: you out pretty quick too.
- 1:57:35Speaker 13: Well, And if you've got most of this prep done,
- 1:57:38Speaker 13: you're you're not going to have as much clean up
- 1:57:42Speaker 13: because you've you know, done done a lot of the prepping.
- 1:57:45Speaker 9: But I forgot to say, if you go to our
- 1:57:48Speaker 9: rumble Doctor Cooper's Natural Health Hours I've got that recipe
- 1:57:52Speaker 9: in the comments.
- 1:57:55Speaker 2: Sounds good, all right, it's not.
- 1:57:59Speaker 9: It's not a rest I've got. I've got the hints
- 1:58:02Speaker 9: in there. You know.
- 1:58:03Speaker 2: Did you see Steve's picture of you and uh? I
- 1:58:09Speaker 2: don't know if it's above ground or what, but it's
- 1:58:12Speaker 2: really cool looking thing with all the things and jars
- 1:58:16Speaker 2: on the shelf.
- 1:58:18Speaker 9: Yes, I did. That's cool.
- 1:58:19Speaker 2: Yeah, that's really cool. It looks like a couple of
- 1:58:21Speaker 2: pies in the back, like you've been holding out on
- 1:58:23Speaker 2: me and Bill. So, anyway, anything you want to close with,
- 1:58:29Speaker 2: we're about at that time of night.
- 1:58:31Speaker 9: Yeah, no, I went too long rambling.
- 1:58:34Speaker 2: That's okay. You took a different turn.
- 1:58:37Speaker 8: I like that.
- 1:58:38Speaker 2: I don't want you to have to do the same
- 1:58:39Speaker 2: thing every time.
- 1:58:41Speaker 8: Bill. Anything you like to close with, Oh, I think
- 1:58:45Speaker 8: we pretty well covered it, all right.
- 1:58:48Speaker 2: I think it's a good show. I love the graphics, Steve.
- 1:58:50Speaker 2: You're doing a great job with that. I mean, that
- 1:58:53Speaker 2: looks I can picture Susie there. In the old days,
- 1:58:57Speaker 2: people said they had a root seller because it was
- 1:58:59Speaker 2: below ground and it except cool. You can't tell what this,
- 1:59:02Speaker 2: but it sure looks like you've got everything and you
- 1:59:05Speaker 2: got a couple of pies. Some flour looks great. All right, well,
- 1:59:10Speaker 2: ladies and gentlemen, I guess we're gonna wrap it up.
- 1:59:13Speaker 2: This is Doctor Crouper's Natural Health Ours and we hope
- 1:59:18Speaker 2: you enjoyed the evening with us. And if you're listening,
- 1:59:20Speaker 2: whatever time you happen to liften, we appreciate you being here.
- 1:59:25Speaker 2: We hope you have some fun, learn a couple things,
- 1:59:28Speaker 2: and maybe you'll question a few things. If you ever
- 1:59:31Speaker 2: have a question for Susie, Bill Prouser, Steve behind the
- 1:59:34Speaker 2: Curtain or me, go to our website dotgroupa dot com
- 1:59:38Speaker 2: and contact us and we'll get back to you. We'll
- 1:59:42Speaker 2: make sure that we answer your question. We love that,
- 1:59:46Speaker 2: so I thank everybody. Susie, Bill, Steve, all of you
- 1:59:50Speaker 2: out in the audience are cuckoo clocks that are pretty
- 1:59:52Speaker 2: much in sync tonight. I like that, guys, no time
- 1:59:56Speaker 2: out tonight. Anyway, they have their own fan club, producer
- 2:00:00Speaker 2: Steve mentioned, so that's kind of cool. So anyway, May
- 2:00:05Speaker 2: God bless you all with health and happiness, keep your
- 2:00:10Speaker 2: lives peaceful, free and safe. And it is that time
- 2:00:15Speaker 2: for good scotch, good cigars, and good night, good.
- 2:00:22Speaker 8: Night at home.
- 2:00:24Speaker 9: You're not everyone.
- 2:00:25Speaker 11: God bless seems the love I have known has always
- 2:00:29Speaker 11: been the most destructive kind. Guess that's why now I
- 2:00:35Speaker 11: feel so old before my time.
- 2:00:41Speaker 4: Yesterday, when I was young, the taste of life was
- 2:00:48Speaker 4: sweet as rain upon my tongue. I teased at life
- 2:00:53Speaker 4: as if it were a foolish game, the way that
- 2:00:58Speaker 4: even breathes made tease a candle flame. A thousand dreams
- 2:01:04Speaker 4: I dream'd, the splendid things I plann'd. I always built
- 2:01:09Speaker 4: to last on weekend, shifting sand.
- 2:01:13Speaker 5: I lived by night and.
- 2:01:15Speaker 4: Shunned the naked light of day.
- 2:01:18Speaker 2: And only now I see how the years ran away.
- 2:01:24Speaker 4: Yesterday, when I was yon