What Your Doctor May Not Know About Keto Fiber | Dr. Boz

Dr. Boz [Annette Bosworth, MD] - Keto & Fasting · Oct 20, 2026 · 13m

Keto Fiber, Did you know that Fiber is not Essential? A common cause of “Falling off the Keto Wagon” or a Keto Plateau is the misconception about Keto Fiber and its necessity in your diet. Has your doctor told you, you need more Fiber? That can be an issue on the Keto Diet as with Fiber comes Carbs. Keto Fiber can be avoided completely, this video will teach you why. Like and Share if you Enjoy!

Learn why “Fruit is Evil” in my blog here: https://bozmd.com/is-sugar-in-fruit-bad-for-your-health-why-fruit-is-evil/

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