Latest / Dropped In with Meghan Weir
64 | Navigating Expansion and Contraction in Life and Business
Welcome back to Dropped In!
In this episode, I had the pleasure of welcoming Kyla Gagnon, a somatics and embodiment expert and breathwork facilitator, into our Dropped In community.
Kyla shared her journey of self-discovery and growth, highlighting how breathwork became her gateway to transformation.
Kyla opened up about her background in fitness and personal training, revealing how a pivotal moment in her life led her to shift her focus towards nursing, only to realize that her true calling lay in somatics and breathwork.
She shared the profound experience of reclaiming her voice during a…
The skinny
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