JUST LIFE - Professor Robert Thomas - Sunshine and Exercise
As Spring approaches, Professor Robert advises us to get outside to get enough sunshine and our daily dose of vitamin D. He also reminds us of the importance of exercise, even if it's just star jumps in front of the TV.
Professor Robert Thomas, oncologist, Professor of Nutrition and Exercise at Bedford University, and author of 'How to Live: The Groundbreaking Lifestyle Guide to Keep you Healthy, Fit and Free of Illness'.
JUST LIFE is programme encompassing a wonderfully eclectic range of everyday topics, broadcasting live on Monday, Tuesday and Thursday at 10am, rebroadcast at 10pm the same…
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