054E – Give Yourself a Break

WRITE NOW! Workshop Podcast: Write a Book, Change the World with Kitty Bucholtz · Apr 22, 2018 · 8m

When we work hard on a big project, we tend to be tired when it's completed. You know what's the best thing to do when you're finished?

Take a break.

Seriously. But how often do we do that? How often do we say, "I want to, but I don't have time"? On the other hand, when was the last time you fell asleep on the couch on a Sunday afternoon?

Both your body and your mind need time to recover after a big and/or long-term project. (Say, writing a book, or moving to Sweden!) Depending on how long you've been pushing yourself, you may only need a day, or maybe you need a week or longer.

What if you…