How To Be A Better Parent: A Primer On Mindful Parenting

The Rich Roll Podcast · Nov 30, 2023 · 1h 11m

I love being a dad. It’s been the greatest gift of my lifetime.

But too often I grade myself in comparison to others and set myself against an idealized projection of what I imagine a perfect dad to be.

While I do my best not to repeat yesterday’s mistakes and interrupt the misguided patterns I’ve inherited from past generations, I still wonder… How can I be the best parent I can be?

This is the inquiry explored in today’s masterclass investigation, where I synthesize my thoughts with the most impactful and actionable advice from the parenting experts, psychologists, therapists, educators…