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155 | Overcoming Money Anxiety: How Emotional Safety Leads to Financial Clarity
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
In this episode, I share why I believe smart, capable women often avoid their numbers and how this isn’t laziness, it's actually a survival pattern. You’ll learn a kinder, body-based approach to meeting your money that starts with safety, not shame.
Together, we explore:
How cultural and family money stories shape avoidance
Why your nervous system reads money as a threat
How to regulate fight, flight, and freeze responses
Somatic tools to widen your window of tolerance
The power of celebration and compassion in financial…
The skinny
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