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Episode 109 | Tommy Badon - Louisiana Ragin' Cajuns Head Coach
Ragin' Cajuns head coach, Tommy Badon, is one of the most sought after T&F presenters in the world specializing in sprint events and this week, takes time out of his busy schedule to talk training 'special endurance' athletes, training in the general phase, and shares some of his favorite workouts.
The skinny
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