Lifestyle & Heart Health || Dr. Pravin Kahale
*Your lifestyle choices play a powerful role in shaping your heart health* .
In this *MyAarambh podcast* episode, *Dr. Pravin Kahale* (MBBS, MD, DM – Cardiology), Senior Consultant Cardiologist, Mumbai, shares expert insights on how everyday habits can influence your heart—and what you can do to keep it healthy.
What you’ll learn:
How lifestyle impacts heart health over time
The role of balanced diet, regular exercise, and stress control
Common habits that may increase heart risk
Practical tips for making heart-friendly lifestyle changes
Why prevention is the key to long-term heart health…
The skinny
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