295. Feel-Good Friday with Charlee Atkins, Creator of Le Sweat TV
"If you have a voice and you can use it to help somebody else, then by golly, use it."
For three full years, trainer Charlee Atkins — now the founder of the wildly popular workout app and digital platform Le Sweat TV — had to seriously psych herself up to teach indoor cycling classes every day. When you're a fitness instructor, you have to show up as your best self every time for your students. But what about when you're just not feeling it? On this edition of Feel-Good Fridays, Charlee talks about how she used to psych herself up, and what she's done to make sure she never needs to fake it…
The skinny
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