Latest / Walk the Pod: 10 minute walking

WtP S22E7 | Mis and mis
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here. In this episode Eugh! It’s HORRIBLE out on the cycle path today, Poddies. Absolutely mis. Raining, cold and wet. But the walking helps! Come with me as I stomp along trying to warm up this cold and grey December lunchtime. Series 22 of Walk the Pod I've been…
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