skinny.

Latest / Tapped In: A JiuJitsu Podcast

E178 | The Power of Micro-Adjustments: How "Annoying" Defense Wins

About This Episode

In this episode of Tapped In, Coach David Figuero-Martinez breaks down the concept of defensive asymmetry and explains why the most effective defense isn't always the most explosive. Discover how stacking subtle micro-adjustments can completely stall an opponent's passing game, exhaust their resources, and create effortless escape routes without draining your own cardio.

3 Key Takeaways

The Power of Micro-Adjustments: You don't need massive, explosive movements to escape bad positions. Grouping small shifts—like turning your hip, changing a knee angle, or hiding an…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.