The 8 Foundations of Self-Healing | Ep. 12
Why do the same emotional triggers, relationship patterns and self-defeating loops keep returning even after years of healing work?
In this episode of The Way of Mastery, Christopher August explores the eight inner foundations of self-healing: safety, presence, self-awareness, self-honesty, responsibility, forgiveness, self-love, and integration and embodiment.
Rather than searching for another tool, modality or breakthrough, this conversation invites you to restore the most important relationship you will ever have: the relationship with yourself.
You will learn why nervous system safety is…
The skinny
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