Latest / Kindergarten Cafe Podcast: Simple Tips for Teaching Kindergarten
140. Creating A Calm And Focused Classroom With Mindfulness
If you find yourself constantly reminding your students to sit down, stop talking, or refocus and it feels like you are saying the same things on repeat all day, this episode is for you. What looks like a behavior problem is often a skill gap, and mindfulness gives you a practical, low-prep way to actually teach kids how to calm their bodies and reset so they are ready to learn.
In this episode, I share:
why mindfulness in kindergarten has nothing to do with long meditations and everything to do with short, repeatable moments that teach kids body awareness and self-regulation
how five-finger…
The skinny
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