Latest / Breaking the Timeline by Shana Francis
Your Body Is Ruining Your Career & You Don't Even Know It
Your body sends you a report card every single week: your energy, your concentration, how you show up in difficult meetings, how quickly you recover when something goes wrong. It's all data. And a lot of ambitious women I know are failing that assessment while blaming everything except the actual cause.
In this episode I look at why physical health keeps getting pushed down the list. Most of the conversation is framed either as self-care (the first thing to go when you're busy) or as elite performance content that isn't much use if you're 26 and just trying to get through the week. I want to…
The skinny
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