Latest / ShameOver - The Drink Less Podcast
10 Expert-Approved Tips for Drinking Smarter This Labor Day Weekend (and Beyond)
Long, holiday weekends are basically built around parties, socializing, and — of course — booze. 🍹 But if you’re trying to drink less, skip the hangover, or just not feel like trash on Tuesday morning… this quick-hit episode is for YOU.
In under 30 minutes, I’m sharing 10 expert-approved tips to help you:
✨ Enjoy the party without the FOMO
✨ Plan (and actually stick to) your drink limit
✨ BYOB like a pro with fun booze-free options
✨ Feel confident saying “no thanks” without the awkward vibes
✨ Wake up each day feeling refreshed, not regretful
Whether you’re in a Dry/Dry-ish challenge…
The skinny
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