Latest / The Aging Well Podcast
Growing Older Doesn't Mean Growing Old: Changing the Story We Tell Ourselves | Dr. James Beckwith |Ep. 462
What if one of the biggest obstacles to aging well is the story we tell ourselves about getting older?
After more than 35 years caring for patients, optometrist, speaker, and author Dr. James Beckwith noticed how often people of every age would say, “I'm getting old,” as though aging automatically meant decline. That observation inspired his new book, Positively Not Old: Mindset and Longevity Habits for Aging Well.
In this conversation, Dr. Beckwith challenges the assumption that growing older means becoming less capable, less curious, or less engaged with life. We explore how our beliefs…
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