skinny.

Latest / Meditation for Anxiety

Meditation: Be Kind to Your Mind

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At times if feels as if,

Mountains of thoughts exist.

You’re stuck inside their walls,

Their energy slowly sprawls.

PAUSE

Perhaps there are some times,

When fear enters your mind.

Anxiety starts to spread,

Worry takes over your head.

PAUSE

Or maybe you feel some doubt…

The skinny

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