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Latest / The Energy Balance Podcast

EB. 72: Dental Health on a High-Sugar Diet & How To Determine What’s Blocking Energy Production (Q & A)

In this episode we discuss:

Which vitamins and minerals are most relevant to dental health

How our gut health and microbiome can affect oral health

How to prevent potential dental harm on a high-sugar diet/from consuming fruits and other sugar-containing foods

How to determine the order of operations for making lifestyle adjustments

The first step to addressing virtually all health issues

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The skinny

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