Latest / The Energy Balance Podcast

EB. 72: Dental Health on a High-Sugar Diet & How To Determine What’s Blocking Energy Production (Q & A)
In this episode we discuss:
Which vitamins and minerals are most relevant to dental health
How our gut health and microbiome can affect oral health
How to prevent potential dental harm on a high-sugar diet/from consuming fruits and other sugar-containing foods
How to determine the order of operations for making lifestyle adjustments
The first step to addressing virtually all health issues
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The skinny
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