Upgrade Your Life with Zen Buddhism: A Conversation with Tech Entrepreneur & Zen Master Paul Gyodo Agostinelli

Tech leader turned Zen teacher Paul Gyodo Agostinelli shares his inspiring journey and practical wisdom on how Zen Buddhism can transform your life.

In this episode, you'll discover:

How Paul found Zen during a challenging time and its impact on his success.

The core principles of Zen: intensity, simplicity, and experiential learning.

Transformative practices like breathwork, koan study, and meditation.

Practical tips for balancing Zen with your busy work life.

Why personal development and self-care are crucial for a fulfilling life.

Paul's coaching model for integrating Zen practices into…

The skinny

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