Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
The Greatest Misconception About Dysregulation in Motherhood
In this episode of Mamahood After Trauma, host Emily Cleghorn explores the hidden shame mothers—especially trauma survivors—feel when they become dysregulated.
Sharing her own story, Emily reassures listeners that intense reactions are human responses shaped by past trauma, not signs of failure.
She encourages self-compassion, understanding personal triggers, and learning emotional regulation, rather than forcing calmness.
Emily inspires mothers to break the cycle of shame, embrace their humanity, and gently support their own healing.
This episode offers hope and practical wisdom for mothers…
The skinny
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